Mexicali Rose Duathlon

Mexicali Rose Duathlon Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Mexicali Rose Duathlon, Creador digital, Mexicali.

Be part of an ENDURANCE EVENT which challenges you by running 5k- Riding 40k- and RUN an additional 5k after the competition under pal trees and fresh air stay for a REAL MEXICAN FIESTA under beautiful how can you resist ?

🐰 🌸 Happy Easter 🌸 🐰 We wish you have a blessed Easter Sunday with your love ones! Includes:⚠️High Quality Dri-Fit Cycl...
31/03/2024

🐰 🌸 Happy Easter 🌸 🐰

We wish you have a blessed Easter Sunday with your love ones!

Includes:
⚠️High Quality Dri-Fit Cycling Shirt
⚠️Hydration Backpacks 🎒
⚠️Upgraded beautiful want to show off Medal!
⚠️Number
⚠️Digital timing device

Mexicali Rose DUATHLON 2024 introduce 2 distances!

🇲🇽

The History within this developing city once sparked a long lasting love with an American and a beautiful Mexican lady b...
25/03/2024

The History within this developing city once sparked a long lasting love with an American and a beautiful Mexican lady but couldn’t be. In those times the men would come to Mexico side of the border to endulge what was prohibited by law; that was alcoholic beverages. Many activities took place in this side of the border that you can’t imagine.

Now it is all history but Mexicali had really embraced it's history by remodeling various building but at the same time maintain it's historic structure.

Have you visited this side of Mexico and walked it's streets, you'll be amazed. Always bring sun block ✔︎

Mexicali Rose Duathlon Nov 10, 2024.

🏃 🚴 🌴 IF THIS WAS EASY EVERYONE WILL DO IT 🌴 🚴 🏃 We know that and would like to help if this is your first DUATHLON🚴‍♀️🏃...
22/03/2024

🏃 🚴 🌴 IF THIS WAS EASY EVERYONE WILL DO IT 🌴 🚴 🏃

We know that and would like to help if this is your first DUATHLON🚴‍♀️🏃

•Training Tips for Beginners•

🌴Pay Attention to weaker discipline 🌴
If you’re a stronger runner you would like to cycle more.

🌴 Practice Transition 🌴
Transition can take the most time and can cost your whole race.

🌴 Implement Weights to Strengthen you Core 🌴

🌴 Train at a Comfortable Pace 🌴

In general, about 70-80% of athletes workout should be comfortably paced, with 20%-30%focusing on developing speed. For beginner are prone to get an injury.

🌴 Include atleast a FULL REST DAY 🌴

Like anything you do in life you need a rest day to recover and regroup.

🌴 Healthy Nutrition is the
most important 🌴

The right DUATHLON training diet plan can vary between people. The amount you train each week will determine the amount of fuel needed for recovery and repair. People should be aiming for 45-65% of calories coming from carbohydrates each day. For most people, this sits in the range of 3 to 12 grams of carbs per kg of body weight.

🌴 Make a plan 🌴

Don’t just train with out following a plan it can really reflect on the day of the race and that will either affect you in a positive or negative way.

Follow us for more tips, and if you want to sign up for you first DUATHLON or you want 🥀 Mexicali Rose DUATHLON 🥀 to help you train for you. NEXT triathlon 🏊‍♀️ 🏃 🚴 at this moment we got a 25% OFF promo code SPRINGBREAK @ checkout at link in bio 🔗 | BRING OUT THE BEAST |

🏃🏼🚴🏼‍♀️🏃🏼Mexicali Rose Duathlon | Sunday November 10, 2024 🚴🏼‍♀️🏃🏼Registration is open for the Mexicali Rose sprint & Ol...
21/03/2024

🏃🏼🚴🏼‍♀️🏃🏼Mexicali Rose Duathlon | Sunday November 10, 2024 🚴🏼‍♀️🏃🏼

Registration is open for the Mexicali Rose sprint & Olympic duathlon!

It takes place at 8am on Sunday 10th November in Baja, MX 🌴

Registration open

2.5km run 🏃‍♀️

20km cycle 🚴🏻

2.5km run 🏃‍♀️

5k run 🏃‍♀️

40k Cycle 🚴‍♀️

5k run 🏃

This event will suit all levels, from those looking to enter their first duathlon, to experienced duathletes

Register on the website, via eventbrite link in bio

Any questions, just pop us a message

The perfect race for getting back into it and easing yourself into the race season. 👏🏻

It was organized by a group of enthusiastic cyclists and runners who wanted to test their limits and challenge themselve...
19/03/2024

It was organized by a group of enthusiastic cyclists and runners who wanted to test their limits and challenge themselves to complete a unique competition.

Since then, the popularity of Duathlon events has grown significantly. They are now held all over the world, from the United States to Europe, Australia and beyond. Duathlons have become increasingly popular as a way to stay fit and challenge oneself. They are also a great way for athletes to practice their skills and compete in a fun and exciting environment.

The term ‘Duathlon’ is now widely used to describe any event that combines two endurance activities. It is a great way to test your limits, challenge yourself and have a lot of fun in the process.

launches rocket on sunset Starlink flight from Vandenberg Space Force Base…Did you see it?Send your pics 😄
19/03/2024

launches rocket on sunset Starlink flight from Vandenberg Space Force Base…

Did you see it?

Send your pics 😄

Good Morning
18/03/2024

Good Morning

May SAINT PATRICK’S DAY bring you LUCK 🍀 BY CLICKING [Register Now] and WINNING 🏆 !!! Vist the link on bio for more inf...
17/03/2024

May SAINT PATRICK’S DAY bring you LUCK 🍀 BY CLICKING [Register Now] and WINNING 🏆 !!!

Vist the link on bio for more info ℹ️
🔗 https://www.ahoratv.org/mrd-duathlon

🍀

Dirección

Mexicali
21600

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Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Mexicali Rose Duathlon publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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