28/11/2025
Ideal Weight vs. Goal Weight after Bariatric Surgery 💛
Your “ideal weight” on a chart is not always the same as your personal “goal weight.”
After weight-loss surgery, what matters most is:
✔️ Improving your health
✔️ Reducing medications
✔️ Feeling stronger and more confident
✔️ Finding a weight you can maintain safely
Forget the pressure of charts or “perfect” numbers — your journey is unique.
Your goal weight should be realistic, healthy, and based on YOUR body, not someone else’s. 🌿✨