Brovember

09/12/2025

Wake up and smell the benefits: New study finds a daily cup of coffee may cut AFib risk by 39%. https://good2knowelpaso.org/details/news/daily-coffee-may-cut-afib-risk-by-39

09/12/2025

https://good2knowelpaso.org/details/news/daily-coffee-may-cut-afib-risk-by-39

Daily coffee drinking may cut AFib risk by nearly 40%, defying decades of medical caution. Scientists discovered that caffeine’s effects on activity, blood pressure, and inflammation could all con ...

09/12/2025

Scientists believe that coffee is good for working out because the caffeine can improve performance, endurance, and focus while delaying fatigue. It works by blocking adenosine, a neurotransmitter ...

05/12/2025

With children off for the holidays and family visiting from out of town, one of the best experiences you can share is to visit any of the local museums in El Paso.  Whether it’s art, archeol ...

04/12/2025

We’ve got an awesome Kill the Keg Wednesday feature for ya!

Come by today for $5 Brovember Brew pours and $12 fills. Brovember Brew is our 5.6% Hefeweizen made with real blueberries. Come by till 11pm for this feature!

03/12/2025

Don't let the holidays become a free-for-all buffet. Experts stress that it is important to maintain healthy eating habits. That is especially true for people trying to curb over-eating. Overindul ...

01/12/2025

Check our new episode of the Cuidate El Paso podcast where we talk all about the holidays and the amazing events and fun to be had in downtown El Paso at Winter Fest. Listen now at www.cuidate.org

01/12/2025

https://good2knowelpaso.org/details/news/hidden-weakness-makes-prostate-cancer-self-destruct

An international team of researchers has identified a new weakness in prostate cancer cells that could lead to more effective treatments for one of the most common cancers among men. The study, p ...

29/11/2025

Here are some of the emotional rewards of football: • Social bonding and community: Football is a strong social experience that creates a sense of belonging and connection with other fans, pro ...

28/11/2025

Adopting a healthier lifestyle is so much easier than you think.

​Men seem to do well with lists. Whether it be groceries, a fantasy football roster or ‘honey do’ chores, guys wrap their heads around lists easily. This Brovember we share this list of top ten ti ...

28/11/2025

• Turkey and vegetable soup: A simple way to use up turkey, leftover veggies like carrots, peas, and green beans, and broth. • Turkey chili: A hearty chili made with turkey and a variety of bea ...

27/11/2025

Not all sports drinks are great - here's how to check.

Whether you are at the gym, work or at home, our bodies need to be hydrated. Here is what you need to know about popular sports drinks and how to make your own. Choose the right sports drink T ...