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EZ Magazine (available in Australia and Malaysia) is the high society magazine about the Art of Contemporary Luxury.
《御智》 是跨越当代时尚的高端奢华杂志, 内容包括人物、品牌、品味生活、旅游、时装、医疗等等。

【  Vol.75; Cover Story】𝐋𝐢𝐟𝐞𝐥𝐨𝐧𝐠 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 𝐭𝐨 𝐈𝐦𝐩𝐫𝐨𝐯𝐢𝐧𝐠 𝐋𝐢𝐯𝐞𝐬 - 𝐃𝐀𝐓𝐎' 𝐋𝐀𝐔 𝐁𝐄𝐍𝐆 𝐋𝐎𝐍𝐆Get your digital subscription of EZ M...
09/07/2026

【 Vol.75; Cover Story】𝐋𝐢𝐟𝐞𝐥𝐨𝐧𝐠 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 𝐭𝐨 𝐈𝐦𝐩𝐫𝐨𝐯𝐢𝐧𝐠 𝐋𝐢𝐯𝐞𝐬 - 𝐃𝐀𝐓𝐎' 𝐋𝐀𝐔 𝐁𝐄𝐍𝐆 𝐋𝐎𝐍𝐆

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18/04/2026

Celebrate fashion with “Westwood / Kawakubo”.

Grab the rare opportunity to witness 150 revolutionary creations by the two most significant fashion icons of the 20th century — innovative British punk rock designer Vivienne Westwood and avant-garde Japanese minimalist fashion designer Rey Kawakubo of Comme des Garçons

National Gallery of Victoria

*Silent Cardiac Threat to Malaysian Men in Their 30s*by Dr. Richard Chan Tze Ming - Consultant Interventional Cardiologi...
23/01/2026

*Silent Cardiac Threat to Malaysian Men in Their 30s*

by Dr. Richard Chan Tze Ming - Consultant Interventional Cardiologist & Internal Medicine Physician and Dr. Lim Eu Jack - Consultant Emergency Physician at Sunway Medical Centre, Sunway City

According to the National Health and Morbidity Survey (NHMS) 2023, over 33% or 7.6 million Malaysians are living with high cholesterol levels. Cardiovascular disease remains the leading cause of death among Malaysian men, responsible for 17.6% of deaths among Malaysian men in 2025.

A silent cardiac crisis is increasingly impacting men in their 20s and 30s, only to be diagnosed after a heart attack, stroke or a blood test.

“Heart problems are no longer just an ‘uncle’s disease’. We’re seeing more young adults come in numbers,” said Dr. Richard Chan Tze Ming, Consultant Interventional Cardiologist and Internal Medicine Physician at Sunway Medical Centre, Sunway City (SMC).

Dr. Lim Eu Jack, Consultant Emergency Physician at SMC said, “The youngest I’ve seen with serious heart attack were in their early 30. There are also a significant number of men who discover they had high blood pressure or undiagnosed diabetes only after they arrive in the emergency room with chest pain or a heart attack,” he says.

*Why Young Men should pay attention to High Cholesterol and more*
At the centre of many of these cases there is high cholesterol. Dr. Richard notes that a condition called dyslipidemia, or abnormal blood lipid levels, can affect anyone regardless of age. Studies have also found that familial hypercholesterolemia (FH) affects about 1 in 100 people or 320,000 Malaysians, which is higher than global averages.

Dr. Richard also pointed out that while diet can account for some of your total cholesterol levels, genetics is also an important cause. “Some people are genetically wired to produce more bad cholesterol, even if they exercise and eat clean. That’s why we see patients who hardly eat oily food but still end up with high cholesterol,” he said.

Dr. Jack also said, “High cholesterol is very common, but it’s not usually detected in the ER because it requires fasting and isn’t routinely tested in emergencies. High blood pressure tops the list of undiagnosed conditions. Diabetes is also frequently undiagnosed until complications set in. These conditions are often silent for years, which is why regular health screening is so important,” he says.

*Lifestyle and bad habits make it worse, health screening is key*
While genes play a role, lifestyle is worsening the problem in young men, putting them at risk of early heart disease.

“Even after exercising, many young people head to mamak stalls or fast-food outlets. Processed food, reused cooking oil, and trans fats all increase LDL cholesterol,” said Dr. Richard.

“Many men ignore early signs like chest discomfort, fatigue, or breathlessness often blaming gastric issues or tiredness. With risk factors like smoking, poor diet, and family history, delaying help can be fatal. Smoking, in particular, is the most significant risk factor we see among younger patients with heart diseases,” said Dr. Jack.

Both doctors stress that it starts with awareness and simple action. “A blood test and blood pressure check can quickly reveal issues like high cholesterol, diabetes, or hypertension. Knowing your numbers is the first step to taking control. These are modifiable risk factors, and if managed early, we can prevent serious complications like heart attacks and strokes,” says Dr. Jack.

“Don’t wait until you have symptoms. Cholesterol is silent. If you have a family history, are overweight, or smoke, you should be screened as early as your 20s,” adds Dr. Richard.

For those with very high cholesterol, lifestyle changes alone may not be enough. Medications are often required to bring it down to safer levels.

“I always tell patients, don’t deprive yourself. Eat in moderation. A healthy lifestyle must be sustainable. If you go too strict, you’ll rebound and overeat later,” advises Dr. Richard.

*Dr. Richard Chan Tze Ming*
_Consultant Interventional Cardiologist & Internal Medicine Physician at Sunway Medical Centre, Sunway City_


*Strong, Wise, Unstoppable: The Beauty Of Perimenopause*_by Dr. Kiranjit Kaur Jugindar Singh - Consultant Obstetrician &...
23/01/2026

*Strong, Wise, Unstoppable: The Beauty Of Perimenopause*

_by Dr. Kiranjit Kaur Jugindar Singh - Consultant Obstetrician & Gynaecologist_

When we speak about women’s health, most of the focus gravitates towards youth – puberty, fertility, pregnancy, and motherhood. We often celebrate milestones like weddings, births, and birthdays. But what often gets overlooked is the profound beauty, strength, and wisdom that emerge in the next chapter of a woman’s life: perimenopause.

*A Season of Change and Growth*
Perimenopause is the transition phase leading up to menopause, during which the ovaries gradually produce less estrogen. It can last several years, often starting in the 40s, and ends when you reach menopause.

*Common symptoms include:*
- Irregular or heavier menstrual periods
- Hot flushes or night sweats
- Mood changes
- Sleep disturbances
- Weight fluctuations
- Decreased libido
- Vaginal dryness

It can be challenging, but it’s also an opportunity. Your body isn’t betraying you; it’s guiding you towards balance and wisdom.

*The Shift of Power*
Perimenopause is a biological graduation. By this stage, most women have gained experience, emotional intelligence, and resilience. You have learned to navigate life’s complexities. Now, your body is shifting too—inviting you to slow down, reflect, and realign with what truly matters.

Rather than resisting the changes, embrace them and allow yourself to channel your energy into self-care, renewal, and strength.

*Nourish and Thrive*
Women are known for resilience, grace, and quiet strength. Now it’s time to turn that strength inwards. A few steps to help with perimenopause:
- *EAT WELL.* Have balanced, healthy, and nutritious meals. Load up on powerful allies – tofu, tempeh, soy, leafy greens, fish, and plenty of water to help support hormonal balance.
- *MOVE WITH JOY.* Try morning walks, yoga, Pilates, or even dancing.
- *REST AND REFLECT.* Sleep is your body’s best healer.
- *SEEK SUPPORT.* Don’t hesitate to talk to your doctor. Whether it’s lifestyle changes, supplements, or hormonal therapy, there are safe ways to feel your best. Alternatively, you can also seek help from support groups, such as the Malaysian Menopause Society.

*Treatment Options That Help You Thrive*
Perimenopause is not something you need to endure in silence. There are effective ways to manage symptoms and improve your quality of life.
- *HORMONAL THERAPY:* Small, tailored doses of estrogen and progesterone can ease hot flushes, mood changes, and sleep issues when used appropriately under medical supervision.
- *NON-HORMONAL OPTIONS:* Red clover taken with probiotics, soy-containing dietary supplements, and Evening Primrose Oil.
- *VAGINAL ESTROGENS & HYALURONIC ACID VAGINAL GELS:* These products help relieve dryness and discomfort, and improve intimacy.
- *SUPPLEMENTS:* Calcium, Vitamin D, Vitamin B, and Vitamin E.
- *ALTERNATIVE THERAPY:* Cognitive Behavioral Therapy (CBT), hypnotherapy, relaxation techniques, sleep hygiene, and cultivating a positive attitude are recommended to ease perimenopausal symptoms.

*Rewriting the Story*
For generations, menopause has been painted as an ending. But women today are rewriting the narrative. Perimenopause is NOT the loss of youth, but the gain of freedom — from monthly cycles, from expectations, and from self-doubt.

This is a time to rediscover yourself, start new ventures, travel, or explore passions. The wisdom earned through decades of living now fuels confidence and authenticity. Confidence becomes your signature. Wisdom becomes your beauty.

*Strong. Wise. Unstoppable.*
Perimenopause is a reminder that womanhood isn’t defined by youth. It isn’t about flawless skin – it’s the calm confidence that comes from knowing who you are. The beauty of it isn’t in fighting change, but in flowing with it. When you embrace this stage with grace and curiosity, you radiate a strength no cosmetic can match.

So, to every woman stepping into this chapter — stand tall, love your body, and embrace your journey. You are strong, wise, and unstoppable. And the world needs your fire now more than ever.

*Dr. Kiranjit Kaur Jugindar Singh*
Consultant Obstetrician & Gynaecologist at LohGuanLye Specialists Centre
_MD (CSMU), MRCOG (UK)_

When it comes to Cosmic, Feng Shui, Qi... for business, family and health... then Master Suyen Lim is the person to seek...
06/01/2026

When it comes to Cosmic, Feng Shui, Qi... for business, family and health... then Master Suyen Lim is the person to seek advice from. .......................

*The Woman Who Walks with Destiny*

Some leaders influence with knowledge; a rarer few inspire with presence. Master Suyen Lim belongs to the latter — a metaphysics master whose wisdom carries the clarity of intellect and the quiet warmth of deep compassion.

Before she became known across ASEAN for her mastery in Qi Men Dun Jia, Feng Shui, I Ching, and Bazi, Master Suyen Lim thrived in the corporate world, managing banking software quality and performance. Yet beneath her professional success lived an intuition too strong to ignore — a knowing that her true work was not in managing systems, but in guiding people.

Leaving the corporate path was not a dramatic leap, but an honest homecoming. She surrendered to her calling and spent more than two decades mastering the ancient sciences she now translates into modern, practical guidance. Her signature gift is unmistakable: she doesn’t merely interpret charts; she sees people — their fears, their potential, and the path they cannot yet see for themselves, leading them toward clarity and success.

As Founder and Principal of Supreme Divinity Sdn Bhd and Supreme Fortunity Sdn Bhd, and the author of the highly regarded 2021–2026 Divination Guide, Master Suyen Lim has built a respected reputation across ASEAN. She turns complex metaphysical systems into grounded wisdom that empowers decision-making and inspires purposeful, aligned living.

In the business world, the difference between success and stagnation often lies in timing, strategy, and alignment — the core pillars of Qi Men Dun Jia. As companies contend with shifting markets, global uncertainties, financial blocks, and intense competition, Master Suyen Lim’s insights become a vital compass. She helps organisations understand energetic trends, align their teams, identify favourable timing, and position themselves strategically rather than resist natural cycles.

For individuals, her guidance is equally transformative — whether navigating a career transition, improving relationships, stabilising finances, or seeking personal growth. She maps out energetic blueprints that reveal strengths, challenges, and the most supportive directions forward.

Beyond private consultations, she has taught thousands through her classes, seminars, and large-scale strategy conferences. During the pandemic, she brought her teachings online and launched charity-based learning programmes — including the 99 Days Qi Men Energy Recharge Programme — helping more than 3,000 families regain balance, resilience, and financial grounding during uncertain times.

In her sessions, people often rediscover not only clarity, but courage. She reminds them that the universe is not working against them — it is simply waiting for them to realign. This ability to restore belief, calm, and inner steadiness has become her quiet, enduring hallmark.

For many, she is not only a guide but an anchor. She has also been appointed by several listed companies as a dedicated Qi Men business strategist. One notable success story involved helping a near-bankrupt company turn around its cash flow — ultimately safeguarding the livelihoods of 600 families.

Today, her work spans boardrooms, communities, and global stages. She has been invited to speak at numerous corporate events, including programmes by Allianz Insurance Malaysia, EcoWorld, IOI Properties, NEC, and the ASEAN Investment & Trade Forum. Her insights continue to be featured across major media platforms, and she appears regularly on 8TV Living Delight, China Press Online, iLifePost, Oriental Daily, and more.

Her accolades — among them the Top 100 Most Influential Young Entrepreneurs, the AITF Award 2023, and a royal recognition from the Negeri Sembilan Royal Family — are achievements she carries with gentle humility and a quiet understanding that her purpose is bigger than any title.

At its heart, Master Suyen Lim’s work is about helping people understand themselves more deeply and move through life with intention. Her approach is gentle, practical, and grounded in real-world results. Her guidance is precise, empowering, and genuinely transformative.

Together with her dedicated team, her motto says it best: “Your Success, Our Pride.” And for the thousands who have walked from uncertainty into clarity and achieved success with her guidance, that promise continues to ring true.

_______________________

*What is Chinese Metaphysics?*

A quick conversation with Master Suyen Lim

Q1: How would you explain metaphysics in simple terms?
It’s the study of unseen forces—like energy, patterns, and timing—that shape daily life. Think of it as a navigation system guiding you toward clearer, wiser choices.

Q2: Common misconceptions?
It is not superstition or fortune-telling. Metaphysics is structured and based on centuries of observation. It is a practical tool for clarity and smarter decision-making, not dependency.

Q3: How should beginners start?
Begin with intention: seek understanding. Learn simple foundations—Chi flow, Yin–Yang, Five Elements—and apply them in daily life. Stay open, curious, and responsible for your own growth. Metaphysics is about observing and applying, not blind belief. Take the first step—explore more on our page. facebook.com/suyenlimqimen

Q4: What is the ultimate purpose of learning metaphysics?
Self-mastery. Metaphysics helps you understand yourself, align with the right timing and how to navigate challenges wisely. It does not predict the future—it helps you shape it. Your destiny isn’t fixed; your clarity, choices, and courage shape everything. And when you want deeper insight, our team is here to illuminate the path.

EZ is proud to present Professor Dr. Tan Yen Wooi...*A Journey of Trust, Purpose and Community*In today’s fast-moving bu...
05/01/2026

EZ is proud to present Professor Dr. Tan Yen Wooi...

*A Journey of Trust, Purpose and Community*

In today’s fast-moving business world, trust is rare — and invaluable. For Professor Dr. Tan Yen Wooi — auditor, tax agent, company secretary, and business consultant — trust is more than part of his work. It is the foundation of a career built on integrity, clarity, and a resolute commitment to doing things right.

With over two decades of experience, Professor Dr. Tan has earned a reputation as a steady and reliable guide through the often complex worlds of compliance, governance, and financial accountability. His clients — from SMEs to family-owned enterprises and high-growth companies — see him as more than an advisor. He is a partner who anticipates risks, simplifies complexity, and brings clarity to even the most turbulent situations. Today, he leads his own practice, offering integrated audit, tax, corporate secretarial, and advisory services, all delivered with professionalism, discipline, and forward-looking vision.

Professor Dr. Tan’s life is a careful balance between personal fulfillment and professional excellence. Travel inspires him, while exploring historic sites and local traditions sharpens his perspective and informs his professional judgment. Friends know him as a true foodie, from sampling Penang’s heritage hawker stalls to discovering hidden culinary gems worldwide. Many of his most meaningful conversations, he laughs, begin over a shared meal. Books on leadership and strategy offer another source of reflection, but it is time with family that keeps him grounded. These quiet moments are a reminder of what truly matters.

Education and mentorship are central to his philosophy. As current President of the Association of Certified Accountants, Malaysia, and an approved tax agent and auditor, Professor Dr. Tan encourages young professionals to cultivate discipline, resilience, and a love of learning. “When your values and your career move together, success becomes far more meaningful,” he often says.

His dedication to community and culture is equally impressive. He actively contributes to 14 organisations, including the Penang Chinese Town Hall, Malaysia Corruption Watch, Penang Masters Athletic Association, and numerous educational and charitable bodies. Through these roles, he champions education, youth development, and cultural preservation, viewing his efforts as vital investments in the next generation.

Professor Dr. Tan’s professional accomplishments are widely recognised. He holds a PhD and is an Adjunct Professor, and has received honorary fellowships and an Honorary Doctorate in DBA. He is a fellow or member of over a dozen professional associations in accounting, taxation, corporate governance, and financial planning. In 2022, he was awarded the prestigious Pingat Jasa Kebaktian (PJK) medal by the Penang State Governor for his community contributions, alongside numerous international accolades including the Regal British Award, awarded by World Humanitarian Drive and the World Distinguished Digital Entrepreneur Lifetime Achievement Award and the International CSR Icon Leadership Award, awarded by KSI Strategic Institute for Asia Pacific & World Digital Chamber.

While awards mark milestones, Professor Dr. Tan regards the trust of clients, the growth of young professionals, and the strengthening of communities as the true rewards of a life well led.

Professor Dr. Tan Yen Wooi’s journey is shaped not by headlines, but by purpose — and by a lifelong belief that integrity, service, and community always matter.

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