27/11/2025
Mental health Journaling & Reflection Workshop for today ❤
Today I conducted a mental health workshop, and the responses from the students truly shocked me. I asked three simple questions, and the majority had the same answers:
1. What makes you very sad?
➝ “Being bullied.”
2. What is your biggest fear?
➝ “Seeing myself in the mirror.” (This broke my heart — the level of self-image trauma is very serious.)
3. What makes you angry?
➝ “Getting bullied.”
Most of these answers came from boys.
It made me realise how deeply traumatized they actually are.
When I asked them, “What will be your reaction if someone bullies you?”
Their answers were terrifying: “Suicide.” and “Revenge.”
This is not something we can ignore.
Parents and teachers must take this seriously.
Today, I guided them on how to manage their emotions and handle bullying — but it also made me think:
What about the ones who are bullying others? Who is guiding them? Who is responsible for correcting their behaviour before it destroys someone’s life?
P/S. We will be conducting Program Back to School next month. Providing kids with free uniforms, shoes, bags & etc. So for contributiMelaka
Maybank 554110545984
Persatuan Pembangunan Pendidikan Pelajar-Pelajar India Negeri Melaka
VK education Foundation