Glad Wong

Glad Wong GET SNEAK PEEKS AND UPDATES ON MY YOUTUBE CHANNEL behind the scenes of some crazy videos
YouTube: https://www.youtube.com/channel/UCyW6AkoVejI9AUKhuENwLMQ

29/06/2026

Every bodybuilder has heard this at least once. đź’€

Be honest… what’s the most offensive gym comment you’ve ever gotten? 👇


13/04/2026

Boxing 🥊 ❌ , A Box 🥡✅

It’s been a while since I’ve last boxed. With the new realest of season 2 of Bloodhounds, I find myself missing the rush of hitting the bags.

I started boxing when I was 16 (about 8 years ago). It was one of the toughest seasons of my life and I was changing schools at that time I lost many of my friends because of that. I enrolled myself into an mma school and learned how to box! I was about 52kg at that time.

I remember growing up I got bullied in high school. I remember remembered telling myself that I will ever let anyone look down on me ever again. So I started to workout ever since then. Now I’m 80kg. A little chubby. But honestly workout out has thought me so much more than just gaining muscle. It has become a lifestyle of discipline, determination, self control, and most importantly Godliness.

Honestly idk when I’ll stop working out. I remember watching Obese to Beast when I was in high school. That really sparked something in me. I hope I can inspire more people to fitness like how he did! I pray that I can share the joy of fitness and health with yall through my cringe videos :)

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Penang Island

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