Laughter Yoga Wellness

Laughter Yoga Wellness At LYW, we believe in the power of laughter, deep breathing & meditation to transform lives. It is an exercise program for Health and Wellbeing.

Our mission is to bring joy, health, positivity, growth and harmony. De-stress, find calm, gain clarity, heal, connect and live your extraordinary life with us. Laughter Yoga Health Craze Sweeping the World

Laughter Yoga is not a comedy. The yoga part of Laughter is the combination of Laughter Exercises with yoga breathing techniques ( Pranayama ). There are more than 20,000 free social Laughter

clubs in 110 countries. Besides, Laughter Yoga also being practised in Senior centres, age care facilities, schools and colleges, companies, corporations, factories, physically and mentally challenged, police and prisons. Laughter Yoga is both preventive and therapeutic. It is like an aerobic exercise and best cardio workout. It is like a breathing exercise for those suffering from bronchitis and asthma. Laughter Yoga releases endorphins which are natural pain killers, that can help those suffering from arthritis, spondylitis, chronic migraine headaches, chronic pains, fibromyalgia, autoimmune and chronic inflammatory diseases. It unwinds the negative effects of stress and strengthens your immune system. If you laugh every day, you will not fall sick easily. If you have chronic health conditions like heart disease, Hypertension, Diabetes, Depression, Anxiety, Panic attacks and even Cancer, you will heal much faster. Laughter Yoga increases oxygen to your body and brain, and makes you feel healthy and energetic. It is a great exercise for team building, peak performance, Creativity and emotional intelligence. Laughter Yoga is ideally suited for following people: Alternative Therapists and Healers, Recreation Activity facilitators, Yoga fitness trainers & sports coach, Occupational Therapists, Health care professionals, Psychologists and Psychotherapist, Nurses, Social Workers, Counsellors, Health Care Workers, Professional Speakers, HR and management training professionals, School Teachers, Psychologists & psychiatrists, Entertainment professionals, Actors & Singers, Clowns and Comedians, Senior care workers, Marriage and family therapists, Life coaches and alternative therapists, Sales managers, Tourism professionals & tour guides, anyone who wants to add laughter and joy to their live.

27/06/2025

A day without laughter is a waste
Let's have fun with me,
Enjoy, playful, relax, boost up energy and immune system, why wait for happiness, be the creator of happiness and embrace your life with joys and laughter every day.
Hohohaha 😂🤣😆😘

WhatsApp the link below to join our new launching daily laughter in July 25👇👇👇

https://wa.link/wdc44t

See you soon, hohohaha

🌟 我的生命因笑而转变，你也可以🌟第二届马来西亚大笑瑜伽大会🗓 2025年7月25–27日｜新山 New York Hotel我的生命，因为笑声而彻底改变。笑，疗愈了我心中的痛苦——从害怕到自信、从抱怨到接纳、从平凡到不平凡、从负能量到充满...
27/06/2025

🌟 我的生命因笑而转变，你也可以🌟第二届马来西亚大笑瑜伽大会
🗓 2025年7月25–27日｜新山 New York Hotel

我的生命，因为笑声而彻底改变。
笑，疗愈了我心中的痛苦——
从害怕到自信、从抱怨到接纳、
从平凡到不平凡、从负能量到充满希望与爱, 从黑暗到光明，从小白到大笑瑜伽大师培训师。

✨ 或许你还在怀疑，只是笑就可以了吗？你可能不知道全世界有多少生命因为笑而改变命运。

大笑瑜伽不是一般瑜伽，不需要高难度的瑜伽动作，只要你愿意开口笑，非常简单，确也包含了很多生活的智慧。

笑声是一种魔法，一种能量，一种能力。它让我活出真正的自己，也让我拥有了幸福的家庭和阳光自信充满活力的孩子。

你知道吗？
快乐，其实是一种选择，也是一种可以学习的技能，也是一种爱的表达。
在这三天里，你将：

✅ 体验前所未有的笑声能量
✅ 释放压力，疗愈内在创伤
✅ 与来自全球20个国家的笑瑜伽导师与爱好者深度连结
✅ 感受心与心的交流，共振的喜悦

这不仅是一场大会，这是一次奇妙的觉醒，一次身心的合一之旅。让我们一起放松、放下、爱自己——从“笑”开始。

🎯 这是一场改变生命的机会，更是你重写人生故事的起点。

📍新山见！2025年7月25–27日，我们不见不散！

📲 立即报名连结：https://forms.gle/kZeC76rnk4qyPRkU9

老板们，HR, 企业可以安排一个＜4天魔法笑声新山之旅＞或者是公司的CSR Project. 点击以下链接询问👇👇https://wa.link/2u884j

💖 Fiona Lee 李丽云
国际认证大笑瑜伽大师导师
Laughterpreneur 创办人｜幸福力导师
“以笑开启非凡之路，用爱成就更好人生。”

#笑出非凡 #大笑瑜伽大会 #幸福人生的开始 #笑疗愈一切 #7月我们新山见

🌟 Calling HRD Corp Training Providers, Wellness Organizers & Event Planners!Looking to Add More Joy, Energy & Engagement...
25/06/2025

🌟 Calling HRD Corp Training Providers, Wellness Organizers & Event Planners!

Looking to Add More Joy, Energy & Engagement to Your Programs? Let's Collaborate! 🤝😄

At Laughter Yoga Wellness, we specialize in laughter-based experiential learning and offer powerful solutions that uplift minds, energize bodies, and unite teams.

🎯 Our Signature Offerings Include:

1️⃣ Certified Laughter Yoga Programs
✅ Certified Leader & Teacher Trainings (from Laughter Yoga University)
✅ In-house Laughter Wellness Ambassador Program – customized for your team

2️⃣ Corporate Engagement & Events
✅ Ice-breaker sessions for seminars, workshop & leadership camps, stress management & team building program,
✅ High-energy activations for roadshows & company retreats
✅ Booths & interactive segments for Health & Wellness events
✅ Corporate Wellness Campaign Launch & Event Management Support

3️⃣ Specialty Workshops
🌿 Aroma Laughter Therapy (2-hour | half-day | full-day formats)
— Combining scent, breath, movement, and laughter for total emotional release & energy reset.

🎓 Meet Your Trainer: Fiona Lee (李丽云)
Internationally Certified Laughter Yoga Master Trainer,
Corporate Wellness Consultant, Founder of Laughter Yoga Wellness & Laughter Wonderland,
Accredited HRD Corp Trainer & Speaker
— with over 10 years of experience serving corporates, universities, NGOs, and global clients across Asia.

Fiona brings energy, empathy, and real transformation to every room she enters. 🌈✨

🎉 Past Collaborations & Highlights:
We’ve proudly brought joy and wellness to over 30 leading organizations, including:
🏢 Corporates: Bursa Malaysia, Allianz, AIA, Coway, BASF Malaysia, Expedia, Exyte Malaysia, Turner Malaysia, etc.
🏛️ Government: Jabatan Perkhidmatan Awam (JPA), Jabatan Pembangunan Wanita (JPW)
🎓 Universities: Sunway University, Taylor’s University, Seigi Universtity, UITM
🌏 Global Clients (via AWB China): Accor, Adidas, Lenovo, Amazon
📺 Media Features: Astro, Free Malaysia Today, Motherhoods, 新生活报, and more!
International Representation:
✈️ Represented Malaysia as a Laughter Yoga Ambassador at World Laughter Day in Guangzhou, China, features on medias in China

💼 Now Welcoming Collaboration with:
✅ HRD Corp Training Providers
✅ Wellness & Coaching Academies
✅ CSR Project Partners & NGOs
✅ Corporate Trainers & Event Agencies

📩 Email: [email protected]
📞 WhatsApp: +6013-8188313
🌐 www.laughteryogawellness.com

Let’s co-create transformational, joyful experiences — because when people laugh, they grow, heal, and lead better. 💛

Feeling overwhelmed? Try the 5-4-3-2-1 Laughter Reset.When stress, self-doubt, or anxiety kicks in…Don’t fight it.Shift ...
21/05/2025

Feeling overwhelmed? Try the 5-4-3-2-1 Laughter Reset.

When stress, self-doubt, or anxiety kicks in…
Don’t fight it.
Shift it.

Here’s a quick technique I personally use:
Count down: 5 – 4 – 3 – 2 – 1… and laugh.

Yes, laugh—out loud, even if it feels fake. Your brain doesn’t know the difference, but your energy will shift instantly.

Then take one small positive action:
✅ Step away from your screen
✅ Take a deep breath or drink some water
✅ Write a short reflection or encouragement post (like this one)

Laughter is a simple, powerful reset button.
It reminds us: we are not our emotions. We can choose a better state—one smile, one laugh, one breath at a time.

Try it today. Tag someone who needs a little lift.

📢 From Pain to Pleasure: Transform Your Life with Laughter! 🎉😩 Stressed? Tired? Feeling stuck in negativity?What if I to...
17/02/2025

📢 From Pain to Pleasure: Transform Your Life with Laughter! 🎉
😩 Stressed? Tired? Feeling stuck in negativity?
What if I told you that just a few minutes of Laughter Yoga could release stress, lift your energy, and turn pain into joy?

🌟 Join us for a powerful LIVE laughter session with International Laughter Yoga Master Trainer, Fiona Lee! 🌟

📅 Live Session Schedule:
🔹 English Session – Thursday 9:00 AM (Live on Zoom, Facebook, TikTok)
📍 Zoom ID: 223 355 6666 | Password: 12345, Hosted by Johor Bahru Happy and Joyous Club

🔹 Chinese Session – Tuesday 7:15 PM (Live on Facebook, Voov Meeting & WeChat Live by AWB)

💡 What You’ll Experience:
✅ Laugh your stress away – Simple exercises to release negativity
✅ Boost your energy instantly – Science-backed techniques to feel amazing
✅ Heal your mind & body naturally – Experience deep relaxation and joy
✅ Connect with a global laughter community – Feel the power of shared happiness

🚀 Let’s turn pain into pleasure, one laugh at a time! Mark your calendar & invite your friends.

🔔 Don’t miss out! Follow me & turn on notifications so you’re ready for the fun! See you LIVE! 😆🎶


😞 Feeling Stressed, Overwhelmed, or Just Plain Exhausted? 😞We all go through those moments when life feels heavy. The st...
30/12/2024

😞 Feeling Stressed, Overwhelmed, or Just Plain Exhausted? 😞

We all go through those moments when life feels heavy. The stress, the worries, the pressure – it can take a toll on our mental and physical well-being. But what if there was a simple, fun, and powerful way to release all that tension and reignite your energy?

🌟 Introducing the 21-Day Laughter Challenge with Fiona Lee 🌟

What if you could experience:

A way to reduce stress and boost your happiness every single day?
A method to increase energy and improve your health naturally?
A community that supports you as you laugh your way to a better life?
You don’t have to wait any longer!

For a limited time, join the 21-Day Laughter Challenge with Fiona Lee, Laughter Ambassador & HRD Corp Trainer, for just USD 6 / RM 27 for the ENTIRE challenge! 🙌

💥 Exclusive VIP Membership Offer 💥

Normal Price: USD 188 / RM 838
Now ONLY: USD 88 / RM 388
Plus, get a RM 200 voucher for future courses!
As a VIP member, you will get:
✅ Live sessions with Fiona Lee
✅ 1-year access to LYW Online Learning Center
✅ One-on-one coaching
✅ Plus much more!

🚀 Don’t let stress hold you back in 2025. It’s time to change your smile, change your life. Become the CEO of your life and start living your best, happiest self.

✅ Hurry – Only the first 20 registrations will get this offer!
💥 Sign up NOW and begin your transformation: https://forms.gle/i6CB8CvLXtkUbrHZ9

Start 2025 with more joy and energy than ever before – laugh your way to a new you! 😄🌟

03/12/2024

🌟 Reflecting on an Amazing Journey: Laughter Yoga at IWE 2024 🌟From 27 to 29 November, I had the incredible opportunity to share the magic of laughter at the International Wellness Expo (IWE). What a journey it has been—three days of joy, connection, and unforgettable moments!
💡 A Dream Realized
As Dr. Madan Kataria says, "Think Big," and Master Sri Akarshana reminds us, "When opportunity knocks, grab it!" I embraced this opportunity with open arms, and it was an honor to lead Laughter Yoga sessions in such a dynamic environment.

✨ Thank You to the Brave Participants
To everyone who showed up to laugh with us—whether in the sessions or from your booths—you are amazing and courageous. Laughing openly in a public space isn't easy, but you brought your energy and made it happen. You gave the greatest gift: laughter!

🤣 The Highlight?
We wrapped up this unforgettable event with a One-Minute Laughter Challenge with my incredible team. Standing together at the entrance of MITEC, we laughed out loud, embracing joy and wrapping up the event with pure positivity. It was the perfect way to celebrate our journey at IWE!

🙏 Gratitude
To the organizers, and Group, thank you for inviting us and allowing us to spread joy and laughter in such a meaningful way. Your support made all the difference.

💡 Laughter is the Best Medicine
Laughter connects us to our true selves, builds bonds, and helps relieve stress. Whether you're looking for energizing activities, stress management programs, or team-building workshops, we’re here to help you laugh your way to wellness.

🎓 Become a Certified Laughter Yoga Leader
Inspired by what you experienced? Want to share the joy of laughter with others? Join us for our Certified Laughter Yoga Leader Training on 13, 14, and 15 December!
✨ Zero experience needed—we'll train you from zero to hero.
✨ Learn the techniques, unlock your potential, and start spreading happiness in your community.

📩 Click the link to apply and take the first step towards becoming a Laughter Yoga Leader! https://wa.link/rgijb8

🌟 Looking Ahead
This experience has inspired me to bring Laughter Yoga to more people and events. To my amazing team and everyone who joined us, this is just the beginning.
Very Good, Very Good, YEAH! 😄🎉

🌟 Challenges Are Opportunities for Growth, Change, and Transformation! 🌟Every challenge is more than just an obstacle—it...
25/11/2024

🌟 Challenges Are Opportunities for Growth, Change, and Transformation! 🌟

Every challenge is more than just an obstacle—it’s an invitation to grow, change, and transform. The universe uses challenges to unlock our potential and guide us toward extraordinary opportunities.

✨ Pause and reflect:
✅ Am I ready to embrace growth and take the next step in life?
✅ Can I transform fear and stress into strength with laughter?
✅ Do I trust the universe to respond to my efforts and dreams?

Let’s face challenges with an open heart. Together, we’ll turn struggles into strength, change into growth, and laughter into transformation!

🎉
Try this: Say out loud three times “Very good, very good, YEAH!” Then laugh for 30 seconds. Feel the energy shift and welcome positivity into your day!

🌈 Growth starts with action. Let’s take the first step with a laugh!

📣 Don’t Miss These Exciting Events:
📅 26th November, 8 PM
✨ Online Sharing Session: Unlock Wellness Through Laughter
Hosted by Signature Market, discover how laughter can reduce stress, boost happiness, and lead to transformation and growth.

📅 27th–29th November, 3–4 PM
✨ IWE EXPO KL MALAYSIA
📍 Venue: MIDEC
Meet us at the IWE Expo for an immersive laughter experience. Feel the power of joy live and explore how it can ignite growth and well-being!

Let laughter be your guide to change, growth, and transformation. See you there! 😊

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