Cheng CK Fitness and Wellness

11/07/2025

Benefits of Saturated Fat
Saturated fats offer several potential health benefits we don’t hear about much. Here are the benefits of saturated fats:

11/07/2025

Structure of Cell Membrane. What are needed for a a healthy cell membrane and healthy cell. Health cell membrane lets good nutrients go into the cells and toxins are able to exit the cell through the membrane.

10/07/2025

One of the most powerful concepts in network marketing is duplication.

When you move beyond personally enrolling Brand Partners you tap into exponential growth. Coaching and mentoring others to enroll and lead unlocks the full earning potential of your Binary Bonus.

This bonus rewards long-term, sustainable growth built on leadership and collaboration.

Watch the video below to understand how the Binary Bonus works.

This is "Binary Bonus - Global_EN" by LifeWave, Inc. on Vimeo, the home for high quality videos and the people who love them.

09/07/2025

09/07/2025

09/07/2025

Are You Ready?💫
Only 3 days to go until the Be The Light Grand Recognitions 2025! 🔥

The energy is building, the excitement is real — and the light is calling. ✨
Get ready to celebrate success, shine together, and witness the brightest moments of the year.

We can’t wait to see you there — let’s Be The Light together! 🎉

📅 12 July 2025 (SAT), 2pm - 5pm
📍 Grand Nexus Ballroom, Level 3A, Bangsar South

09/07/2025

What is Continuous Improvement?
Let’s define continuous improvement. Continuous improvement is a dedication to making small changes and improvements every day, with the expectation that those small improvements will add up to something significant.

In the beginning, there is basically no difference between making a choice that is 1 percent better or 1 percent worse. (In other words, it won’t impact you very much today.) But as time goes on, these small improvements or declines compound and you suddenly find a very big gap between people who make slightly better decisions on a daily basis and those who don’t.

Here’s the punchline:

If you get one percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done.
This is why small choices don’t make much of a difference at the time, but add up over the long-term.

08/07/2025

Driven by innovation and proven by science.

Driven by innovation and proven by science, LifeWave is a patented life technology company dedicated to honoring the light of life and maximizing your potential, while holding true to its values of high product standards, leading with service, being socially responsible, and striving to make a diffe...

08/07/2025

Where to place X39?

06/07/2025

5 reasons why Lifewave is the best company to join.

04/07/2025

04/07/2025

Muscle loss isn’t just part of aging — it’s often a symptom of poor metabolic signaling. In this eye-opening video, you’ll discover how one powerful whole food — yes, even at age 75 — can reactivate muscle growth naturally. Backed by science and explained with easy-to-follow protocols, this video breaks down the real root causes of age-related muscle loss, the role of insulin and mTOR, and why your body can rebuild lean muscle… even decades later.

Muscle loss isn’t just part of aging — it’s often a symptom of poor metabolic signaling. In this eye-opening video, you’ll discover how one powerful whole fo...