Jordan Yeoh

Jordan Yeoh Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad. My name is Jordan Yeoh. But setbacks aren't always negative.

I'm a former certified personal trainer and now a fitness content specialist dedicated to helping people from all over the world get fit and transform their lives. With over 15 million followers across all my social platforms,

I wasn't born with this physique. In fact, I’ve experienced being both skinny and overweight, and I struggled with confidence in almost every area of my life. Everything ch

anged dramatically when I committed to working out consistently five days a week. Within a few years, not only did I see significant improvements in my health and appearance, but I also gained the strength to overcome many other challenges in life. The gym taught me an important lesson: The tougher the struggle, the sweeter the triumph. Life, just like fitness, has its ups and downs. Like sore muscles after a tough workout, life's difficulties represent weakness leaving your body and becoming your strength for tomorrow. And the best part is that the results you achieve from pushing through tough times always last longer than the temporary pain. Fitness is one of the greatest gifts in my life. I'm truly grateful to be able to share this gift with you on this amazing platform. Follow along, and perhaps some of my content could inspire and transform your journey too.

07/11/2025

Build bigger biceps and improve your form with this biceps curl variation

07/11/2025

Cardio exercise variations that can help you burn extra calories. Pick 5 exercises 30 seconds each exercise and repeat 5-10 rounds

06/11/2025

Bodyweight chest exercises that fully train your chest anytime, anywhere

06/11/2025

What to do when one side is winning and the other is sleeping.

05/11/2025

Ab exercise variations that target every part of your core muscles

05/11/2025

Chest routine. Put in the work (at least) once a week and then let time shape the results.

04/11/2025

Once in a week I will challenge this routine for Muscles, Endurance and insane cardio conditioning! Save this post guys! 🔥

04/11/2025

Building muscle doesn’t happen overnight, it takes years of consistency and discipline

04/11/2025

When I’m happy, I train.

When things go bad, I'll push myself a little harder so whats bad no longer feels that bad.

When I’m sick, I rest but I always return.

On holidays, sometimes I train, sometimes I chill (means no training la), but I always return.

That’s how habits are built. And habits build consistency.

And thats 10x more effective than "motivation".

04/11/2025

Sweat = Good workout?

03/11/2025

A compilation of different exercise variations that train various muscle groups. Hope this enlightens you

03/11/2025

Breathing technique for Shoulders

Address

Ulu Kelang

Website

https://bit.ly/trainwithjordanapp

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