Sex Talks Podcast Namibia

Sex Talks Podcast Namibia A multi-award winning podcast that openly discuss sexual health matters in a youthful manner without any judgement on Spotify, Apple Podcast and our website🎙️

25/12/2025

As 2025 comes to a close, we want to extend a heartfelt THANK YOU to our incredible *xTalksPodcast family! đź’ś

To our listeners, guests, and donors: your voices, stories, and support have made this year truly special. Together, we have created a safe space for open conversations about sexual health, mental well-being, and everything in between.

A special shout-out to all our guests who took the time to engage in meaningful discussions with us in 2025.

We also want to thank Studios at the Youth Campus, under the . Your continued support has provided us with the space necessary for more open conversations.

As the holidays approach, remember to slow down, rest, and take care of your mental, emotional, and physical health. You deserve it!

We will be taking a short break but will return with more honest conversations on January 21, 2026.

Merry Christmas, Happy Holidays, and a joyful New Year! Remember, you are seen, you are valued, and you’re never alone.

See you in 2026! đź’ś

11/12/2025

“The reality is, help is available, and you should seek it if you feel you may need it,” says , Medical Doctor, and Co-Founder of .care_na, in our latest and final episode of 2025, now LIVE on Spotify and Apple Podcasts.

Listen here: linktr.ee/S*xTalksPod

Dr. Suraia reminds us that when you reach out for help, try to be as open as possible; the person on the other end is there to support you, not judge you.

In this episode, she offers guidance on caring for your mental health during the festive season, whether you’re spending the holidays with difficult family dynamics, navigating them alone, grieving a loved one, or returning to spaces where you once experienced harm.

Happy listening 💜🎙️

11/12/2025

December is often painted as “the season to be happy,” but as , Medical Doctor, Chief Wellness Officer, and Co-Founder of .care_na reminds us in our final episode of 2025, that’s far from the full truth. Joy and sadness coexist during this time; people celebrate, but many also face loneliness, family conflict, grief, anxiety, and even increased su***de risk.

The festive season is not a happy moment for everyone. In this episode dropping today at 18:00 on Spotify and Apple Podcasts, shares practical, compassionate guidance for taking care of your mental health and supporting those you love, whether you’re spending the holidays with difficult family, navigating the season alone, grieving someone you lost, or returning to environments where you experienced harm.

This conversation is honest and eye-opening!

Stay tuned.💜🎙️

03/12/2025

“Our bodies react differently to ARVs. I remember the first ones I was on made me nauseous and dizzy, while other people gain weight,” shares in our latest episode, now available on Spotify, Apple Podcasts, and YouTube. Listen here: linktr.ee/S*xTalksPod.

In this episode, Tuwilika opens up about the emotional and physical realities of living with HIV, from disclosure and dating to viral suppression, adherence, treatment, stigma, and everything young people need to know about HIV today.

Happy listening! And don’t forget to like, comment, and subscribe to S*x Talks Podcast 💜🎙️

03/12/2025

“But you don’t look like you have HIV.” This is one of the common and deeply harmful comments that
hears when people learn she is living with HIV.

In our upcoming episode, she reminds us that HIV does not have a face. No one walks around with a label on their forehead, and there is no “certain way” a person living with HIV is supposed to look. Stigma shows up in the small things people say, and it’s time we unlearn these harmful ideas.

Join us today at 18:00 as we sit down with Tuwilika for an honest conversation about disclosure, dating, viral suppression, treatment, and the everyday realities of living positively with HIV.

Stay tuned for this insightful conversation! 🎙️💜

01/12/2025

“I am so sorry that you have HIV & AIDS…” These are the words has heard many times, which remind us how far we still have to go in breaking the stigma around HIV.

In honor of , we sat down with , a young advocate and public policy analyst openly living with HIV, for an unfiltered conversation about what it really means to live positively today.

From disclosure and dating to stigma, viral suppression, medication routines, and staying confident in your identity, this episode goes into the truths young people need to hear about HIV/AIDS.

Tuwilika reminds us that HIV is not a shame, a limitation, or an ending. It’s a part of her life, not her whole story.

đź’¬ The full episode drops Wednesday at 18:00.

Stay tuned! 🎙️💜

19/11/2025

“S*xual harassment in a workplace is unwarranted sexual behavior toward an employee by an employer or a colleague,” says Yolande Engelbrecht from in our latest episode, now live on Spotify, Apple Podcasts, and YouTube.

🎧 Listen here: linktr.ee/S*xTalksPod

In this conversation, Yolande breaks down what sexual harassment looks like in the workplace, the steps you can take if you’re experiencing it, the Namibian laws that protect you, and where you can seek support.

Tune in, share your thoughts and experiences with us, and don’t forget to pass this episode on to a friend or colleague who might need it.

19/11/2025

New episode alert 🔔 🎙️

How do you recognise sexual harassment in the workplace? What can you do to protect yourself, and what does Namibian law say about it?

Join our host and our guest Yolande Engelbrecht from as they answer these important questions and more.

New episode drops TODAY at 18:00 | Available on Spotify, Apple Podcasts & YouTube 🎙️

Don’t miss this discussion on sexual harassment in the workplace. Tune in for an insightful conversation!

“Learn to embrace your emotions, it’s okay not to be okay.”— Theopoline Hofeni, S*x Talks Podcast guest (Season 4, Episo...
22/10/2025

“Learn to embrace your emotions, it’s okay not to be okay.”
— Theopoline Hofeni, S*x Talks Podcast guest (Season 4, Episode 2)🎙️

Too often, we tell ourselves, “I just need to get through today.” But when days turn into weeks, and weeks into months, that survival mode starts to feel like our new normal.

In this honest and emotional conversation, .shx.ne_ opens up about emotional wellness, self-awareness, and the courage it takes to admit when you’re not okay from our episode about growing up in an abusive home and battling depression and self-harm.

💬 Question for you:

How do you know when you’re not okay? What are some of the signs you notice in yourself?

🎧 Catch the full episode of Season 4, Episode 2 on Spotify or Apple Podcasts.

📸 Here are some of the moments and faces from this recording, reminding us that vulnerability is strength.

*xTalksPodcast 

“I often say that medication saved my life, because it did.” – Mehafo Amunyela 💜In the first episode of Season 4, Mehafo...
15/10/2025

“I often say that medication saved my life, because it did.” – Mehafo Amunyela 💜

In the first episode of Season 4, Mehafo Amunyela joins to share about living with antidepressants since 2021. This is a story about her journey with grief, healing, and courage in the face of stigma.🎙️

Through tears, laughter, and reflection, Mehafo reminds us that seeking help is not a sign of weakness and that healing is not a linear process. Conversations like these can save lives.

Medication doesn’t make you weak; it keeps you alive. 💊

This episode is available on Spotify and Apple Podcasts. Use this link to listen: linktr.ee/S*xTalksPod or click the link in our bio!

Please share your thoughts or experiences with us in the comments as you listen to the episode.

Here are a few moments from this recording. 📸

New Episode alert! 🎙️🔔
01/10/2025

New Episode alert! 🎙️🔔

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