Sex Talks Podcast Namibia

Sex Talks Podcast Namibia A multi-award winning podcast that openly discuss s*xual health matters in a youthful manner without any judgement on Spotify, Apple Podcast and our website🎙️

“Learn to embrace your emotions, it’s okay not to be okay.”— Theopoline Hofeni, S*x Talks Podcast guest (Season 4, Episo...
22/10/2025

“Learn to embrace your emotions, it’s okay not to be okay.”
— Theopoline Hofeni, S*x Talks Podcast guest (Season 4, Episode 2)🎙️

Too often, we tell ourselves, “I just need to get through today.” But when days turn into weeks, and weeks into months, that survival mode starts to feel like our new normal.

In this honest and emotional conversation, .shx.ne_ opens up about emotional wellness, self-awareness, and the courage it takes to admit when you’re not okay from our episode about growing up in an abusive home and battling depression and self-harm.

💬 Question for you:

How do you know when you’re not okay? What are some of the signs you notice in yourself?

🎧 Catch the full episode of Season 4, Episode 2 on Spotify or Apple Podcasts.

📸 Here are some of the moments and faces from this recording, reminding us that vulnerability is strength.

*xTalksPodcast 

“I often say that medication saved my life, because it did.” – Mehafo Amunyela 💜In the first episode of Season 4, Mehafo...
15/10/2025

“I often say that medication saved my life, because it did.” – Mehafo Amunyela 💜

In the first episode of Season 4, Mehafo Amunyela joins to share about living with antidepressants since 2021. This is a story about her journey with grief, healing, and courage in the face of stigma.🎙️

Through tears, laughter, and reflection, Mehafo reminds us that seeking help is not a sign of weakness and that healing is not a linear process. Conversations like these can save lives.

Medication doesn’t make you weak; it keeps you alive. 💊

This episode is available on Spotify and Apple Podcasts. Use this link to listen: linktr.ee/S*xTalksPod or click the link in our bio!

Please share your thoughts or experiences with us in the comments as you listen to the episode.

Here are a few moments from this recording. 📸

New Episode alert! 🎙️🔔
01/10/2025

New Episode alert! 🎙️🔔

“Take it as soon as possible!”
18/08/2025

“Take it as soon as possible!”

Yesterday, our host and founder, _, attended the 2025! 🎙️She led an impactful ‘Health Intelligence’ session, giving yo...
16/08/2025

Yesterday, our host and founder, _, attended the 2025! 🎙️

She led an impactful ‘Health Intelligence’ session, giving young people a crash course on how to use access to information to take charge of their S*xual Reproductive Health Rights, Gender-Based Violence, and mental well-being.

From navigating Namibia’s health laws and finding free youth-friendly clinics to understanding their rights against GBV. Participants left equipped with practical tools, knowledge, and confidence to make informed decisions about their bodies and relationships.

Because health is power, and it starts with knowing where to go, what to ask, and how to protect yourself.

*xTalksPodcast

04/08/2025

From ➡️ ‘Playing with boys will get you pregnant’

🙅‍♂️ ‘Real men don’t cry’

🚫 ‘If you don’t sleep with a woman, you’re not man enough.’

African youth leaders share the wildest myths they heard growing up about s*x & mental health. 💬🎙️

Join Mandela Washington Fellowship for Young African Leaders Fellows from across the continent, based at Syracuse University with our host Selma Ndasilohenda, as they laugh, reflect, and set the record straight.

*xTalksPodcast

Another one! We’re excited to announce that our abstract titled “Harnessing digital innovation to combat HIV: Lessons fr...
18/07/2025

Another one! We’re excited to announce that our abstract titled “Harnessing digital innovation to combat HIV: Lessons from S*x Talks Podcast in transforming SRHR education for Namibian youth” has been selected for an e-poster presentation at 2025, the world’s leading conference on HIV science, taking place in Kigali, Rwanda and virtually from 13–17 July 2025! 🇷🇼💻

This recognition puts Namibian youth voices on the global stage, showing how digital platforms like *xTalksPodcast can break stigma, foster healing, and promote HIV prevention and SRHR education through storytelling and innovation. 🎙️🧠✨

From community listening sessions to our growing podcast, we’re breaking the silence one episode at a time. No shame. No judgment. Just the truth.

Thank you to everyone who’s helped shape this journey!

*xTalksPodcast

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