Chinenye ubani

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05/09/2025

Wow, I like this game @ children are great @

*From House Help To Hospital Hero*1998. Victoria Island, Lagos.My name is Chinaza, and I grew up in a mansion. Marble fl...
30/06/2025

*From House Help To Hospital Hero*

1998. Victoria Island, Lagos.

My name is Chinaza, and I grew up in a mansion. Marble floors. Private drivers. Nannies. My father was a respected surgeon.
My mother ran a fashion boutique in Lekki.

We had everything….Except empathy.

Right outside our back kitchen was a tiny servant’s quarters — where our gate man, Papa Sunday, lived with his wife and son.

His son’s name?

Ebuka.

He was quiet.
Always barefoot.
Always polite.

He’d sweep the compound, wash my father’s car, then disappear behind the small zinc wall that divided our world from his.

My mother hated him.

> “Tell him not to sit on our veranda. He smells like hardship.”

I never understood it.

Because every time I saw him, he was helping someone.
Carrying groceries.
Fetching water.
Smiling with gratitude.

But I never really noticed Ebuka — not until that Saturday.

2002.

I was 17.
He was 19.

I was sitting outside reading a novel when I suddenly started gasping. My throat tightened. I couldn’t breathe.

I was having an asthma attack — my worst ever.

I fell to the floor.

Everyone was screaming.

And then… Ebuka ran in.

Carried me on his back.
Rushed me into the car.
Drove me — with no license — to the nearest hospital.

I survived.

That night, my father yelled at him:

> “How dare you take my car? Are you mad?”

Ebuka bowed his head and said:

> “I’m sorry sir. But she would’ve died.”

My mother slapped him.

I watched silently.

The next week, his father was fired.

They packed in the night.

No goodbyes.

No forwarding address.

Just silence.

20 years passed.

I became a banker. Moved to Port Harcourt.
Married. Had one child.

But life happened.

My marriage collapsed. I lost my job. Developed fibroids. Struggled with depression.

I returned to Lagos — not to a mansion — but to my mother’s old house. She had passed. The place was dusty and hollow.

I decided to do surgery for the fibroids.

Everyone recommended one place:

> “Hopewell Specialist Clinic.”

They said the CEO was a mystery. Young. Brilliant. Private.

I booked the procedure.

The nurse asked:

> “Would you like to meet the consultant before your surgery?”

I said yes.

The door opened…

And Ebuka walked in.

But not in rags. Not in slippers. In a fitted suit. Clean shoes. A golden lapel pin with the initials: E.A.O. — Ebuka Anozie Okafor.

He stopped. Stared at me.

> “Chinaza?”

I covered my mouth.

> “Ebuka?”

We both froze. Years of silence collapsed in seconds.

He sat down.

Tears filled my eyes.

> “I thought you disappeared.”

He smiled.

> “I didn’t disappear. I just… built.”

He told me his story.

After they were fired, they moved to a church compound in Mushin.

He continued washing cars. Then started teaching neighbourhood kids math.

A pastor’s wife noticed him. Paid his WAEC fees. He passed.

Won a scholarship to UNN. Studied Medicine. Graduated top of his class.

Won another scholarship — to study in South Africa.

Then returned.

Opened his clinic in Ajah with ₦50,000 and one mattress.

Now?

He owns four clinics. Employs over 120 medical staff.

I wept.

> “You saved me again.”

He smiled.

> “This time, I have a license.”

After the surgery, he refused to charge me.

I insisted.

He said:

> “You once gave me books when everyone else gave me insults.”

I didn’t remember.

But he did.

He said:

> “You gave me your old copy of ‘Purple Hibiscus’ and said, ‘Your brain is too big to waste sweeping.’ That sentence stayed with me forever.”

Today, we are friends. Real friends.

He sponsors my NGO for underprivileged women.

And last month, at a business conference, someone asked him:

> “Who inspired you the most?”

He pointed at me.

> “The girl who gave me a book instead of a broom.”

From gate boy…
To gate opener.

From house help…
To hospital hero.

From insulted…
To influential.

Sometimes, the people the world throws away… Are the ones God raises to save those who once looked down on them.

by Rosyworld CRN

🔁 Share this if you believe no one stays small forever.

🚶🏿‍♂️🚶🏿‍♂️

28/06/2025

Do you know that 😄 we sparkle and shine when the sun is out, but when the darkness sets in❓true beauty is revealed only if there is a light from within.👃 ゚

You will be the next to celebrate
14/06/2025

You will be the next to celebrate

Leading crew😃😄😀
07/06/2025

Leading crew😃😄😀

11/05/2025

Most time your mindset determines your success 😄

11/05/2025

Good Day , Blessed One!

Not my will, but Yours be done. Shape me, lead me, use me.

“Yet not my will, but Yours be done.” – Luke 22:42

Surrender brings freedom when it's placed in the hands of a faithful God!

In every season, in every circumstance, His goodness never changes.

‘Give thanks to the Lord, for He is good; His love endures forever.’ – Psalm 107:1

Even when life is hard, God is still good. Always!

“But seek first the kingdom of God and His righteousness, and all these things will be added to you.” – Matthew 6:33

When God is your priority, peace, provision, and purpose align!

ENJOY A BLESSED DAY! FOR GOD HAS YOUR BACK!
God bless you all.

10/05/2025

1k is a ladder to go viral, one step at a time 👃 join now
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09/05/2025

Getting married is a thing of joy ゚viralシfypシ゚viralシalシ

09/05/2025

Good morning to everyone and remain blessed ゚viralシfypシ゚viralシalシ

07/05/2025

HEALTH TALK...

*A quick look about stress*

Stress is a natural physiological response to a perceived threat or pressure. It's a normal part of life, and everyone experiences stress at some point.

*Types of Stress:*

1. Acute Stress: Short-term, immediate response to a specific situation (e.g., deadline, interview).
2. Chronic Stress: Long-term, ongoing stress (e.g., relationship issues, financial struggles).
3. Episodic Stress: Recurring stress triggered by specific events (e.g., exams, holidays).

*Causes of Stress:*

1. Work/School
2. Relationships
3. Financial Issues
4. Health Concerns
5. Major Life Changes (moving, marriage, divorce)
6. Trauma
7. Social Pressures
8. Uncertainty/Unpredictability

*Physical Symptoms:*

1. Headaches
2. Fatigue
3. Insomnia
4. Digestive Issues
5. Muscle Tension
6. Rapid Heartbeat
7. Sweating
8. Nausea

*Emotional Symptoms:*

1. Anxiety
2. Irritability
3. Mood Swings
4. Feelings of Overwhelm
5. Lack of Motivation
6. Depression
7. Burnout
8. Emotional Exhaustion

*Consequences of Unmanaged Stress:*

1. Mental Health Issues (anxiety, depression)
2. Cardiovascular Disease
3. Weakened Immune System
4. Digestive Problems
5. Sleep Disorders
6. Reduced Productivity
7. Strained Relationships
8. Decreased Quality of Life

*Managing Stress:*

1. Exercise
2. Mindfulness/Meditation
3. Time Management
4. Social Support
5. Relaxation Techniques
6. Healthy Sleep Habits
7. Balanced Diet
8. Leisure Activities

Remember, stress is manageable. Recognize your stressors, practice self-care, and seek support when needed.

*Breathe:*

1. Inhale for 4 seconds
2. Hold for 4 seconds
3. Exhale for 4 seconds
4. Repeat

*Relax:*

1. Progressive muscle relaxation (tense & release each muscle group)
2. Visualization (imagine a peaceful scene)
3. Mindfulness meditation (focus on the present)

*Move:*

1. Take a short walk
2. Stretch or do yoga
3. Dance to your favorite song

*Talk:*

1. Share your feelings with a friend or family member
2. Write in a journal
3. Call a helpline (if needed)

*Unwind:*

1. Listen to calming music
2. Enjoy a warm bath or shower
3. Read a book or watch a funny video

Here are some calming strategies and resources to help you relax:

*Calming Techniques:*

1. Deep Breathing Exercises: Focus on slow, deep breaths.
2. Progressive Muscle Relaxation: Release tension in muscles.
3. Mindfulness Meditation: Focus on the present moment.
4. Visualization: Imagine peaceful scenes.
5. Yoga or Stretching: Release tension and relax.

*Relaxing Music:*

1. Nature sounds (rain, ocean waves)
2. Classical music (Mozart, Chopin)
3. Instrumental music (piano, guitar)
4. Calming playlists on Spotify/Apple Music

*Inspirational Quotes:*

1. "You are stronger than you think."
2. "Breathe, relax, and let go."
3. "Life is 10% what happens, 90% how you react."

1. Calm (meditation, sleep stories)
2. Headspace (mindfulness, relaxation)
3. Insight Timer (meditation, relaxation)

Remember, taking care of your mental health is essential.🤝🤝🙏👍
and ゚viralシfypシ゚viralシalシ

01/05/2025

Happy married dear more blessings ゚viralシfypシ゚viralシalシ

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