Power of thoughts and some inspirational quotes.

Power of thoughts and some inspirational quotes. Always stay motivated and focus.

21/12/2023

If you want to make the greatest impact on your life, focus on the relationship you have with yourself. Your personal relationship you have with yourself is the map for everything you will do in your life. It is your internal guidance system for every experience you will have. It’s the navigational assistance in which you will see, feel, smell, hear, and taste the world. Simply accepting yourself will help you to step out on your path towards increased self-love, self-awareness, and self-preservation. So make caring, loving, and accepting yourself your first on your journey.

20/12/2023

Are you happy with yourself?

Happiness comes from within. People and their actions can add joy to our lives and give temporary happiness, but if we need long-lasting happiness, we need to have a joyful relationship with ourselves.

Most of us look for happiness from things and people so that we can fill the emptiness we carry within. Things usually give happiness till we need them, and people only give happiness as long as they can please us. So once we stop needing something or when people do something against our wishes, we no longer find value in having them and start feeling empty once again and become unhappy.

If you want to feel happy, begin with yourself. Be calm, content and compassionate. Have a giving heart. Once you do anything that makes you feel valued, you will feel happy about yourself and stop looking for happiness from everywhere else.

Dr Bhawna Gautam
%happiness

19/12/2023

How do you manage to remain patient when things take long to happen?

Waiting for something you deeply desire can sometimes be challenging because waiting comes with uncertainty. Once we trust the process and accept that whatever happens will be the best for us, waiting becomes less difficult.

When we put effort into anything, we want immediate results, but if we have to wait for it, we become disheartened. Our disappointment increases even more if we see others achieving it.

Do not feel discouraged if you have to wait. Be patient, trust the process and remain hopeful. Utilise the waiting period to enhance your skills and improve yourself. If something is taking too long, there must be a reason; life wants you to prepare yourself, and possibly something better is coming your way.

Dr Bhawna Gautam

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