Ogodo priscillia chinasaramokwu.

Ogodo priscillia chinasaramokwu. God's light medicals ������

we deal on all kinds of drugs and supplements �
(1)

01/12/2025

Am back again,who missed me.?😂
Let's go engagement is the deal🤝

Happy December to you all my beautiful family and friends 👐 May we have a reason to celebrate in this season in Jesus n...
01/12/2025

Happy December to you all my beautiful family and friends 👐
May we have a reason to celebrate in this season in Jesus name amen 🙏
Happy new month 💃💃

TOP FIVE HEALTHIEST SPICES TO USE IN YOUR HOME👌👌🤗 🎯TurmericThis bright yellow spice is not just for curries; it's a powe...
26/11/2025

TOP FIVE HEALTHIEST SPICES TO USE IN YOUR HOME👌👌🤗

🎯Turmeric
This bright yellow spice is not just for curries; it's a powerhouse of curcumin, an anti-inflammatory compound that supports brain function and may reduce the risk of chronic diseases.

Summary
- age reducing effects
- Supports brain health
- May reduce risk of heart disease
- Helps alleviate symptoms of arthritis
- Perfect for adding color and health to any dish! 🍛

🎯Cinnamon
Known for its sweet and warm taste, cinnamon is fantastic for blood sugar control and boosting insulin sensitivity.

Summary
- May Lower blood sugar levels
- Antioxidant properties
- May reduce risk of heart disease
- Reduce inflammation
- Helps fight bacterial and fungal infections

🎯 Ginger
From soothing nausea to reducing muscle pain, ginger is a must-have in your spice rack. Whether in teas, soups, or stir-fries, its benefits are immense!

Summary
- Relieves nausea
- Reduces muscle pain
- Anti-inflammatory properties
- May lower blood sugar levels
- Helps with menstrual pain

🎯Garlic: This potent spice helps reduce cholesterol and blood pressure, protecting your heart health. It's easy to incorporate into almost any dish for added flavor and benefits.

Summary
- Lowers blood pressure
- Reduces cholesterol levels
- Contains cancer-fighting properties
- Antimicrobial and antiviral effects
- Boosts immune system

🎯CayennePepper
Looking to boost your metabolism? This spicy addition is not only good for flavor but also helps in reducing appetite and burning calories.

Summary
- Boosts metabolism
- Reduces hunger
- Alleviates pain
- Improves digestive health
- Can fight inflammation

Each of these spices offers unique health benefits and flavors that can transform your cooking.

Start experimenting today and boost your health with every meal you prepare

What's your favorite spice to cook with? Share in the comments!

Recurrent Infections in Kids = Weak Diets, Not “Village People.”African parents, let’s talk.Every time your child catche...
25/11/2025

Recurrent Infections in Kids = Weak Diets, Not “Village People.”

African parents, let’s talk.

Every time your child catches a cold, has cough, catarrh, or malaria, you run to prayer houses.

You start shouting:
“Village people!”
“Spiritual attack!”

But the truth?
It’s not witchcraft.
It’s weak nutrition.

Recurrent infections in kids are not normal.

They are the body’s way of saying:
“I don’t have enough nutrients to defend myself.”

Your child’s immune system is like soldiers at war.

No matter how strong or brave they are, if they don’t have weapons, they’ll keep losing battles.

And the “weapons” of immunity come from food.

Protein deficiency is one of the biggest problems.

Your child can’t build immune cells from biscuits and noodles.

They need eggs, beans, fish, meat, etc.

Without these, infections keep coming back.

Then comes lack of vitamins and minerals.

Vitamin C from certain fruits and veggies like guava, lemon, broccoli, tomato etc., strengthens their immunity.

Zinc from beans, groundnuts, eggs helps fight infections.

Iron from liver and vegetables powers immune cells.

But instead, most children are being fed bread and soda every day.

Too much sugar and processed food makes things worse.

Sugar weakens the immune system for hours after eating.

That daily soda, sweets, and pastries?
They’re making your child’s body too weak to fight germs.

Seed oils and junk fats don’t help either.

All those fried snacks inflame the body and distract the immune system from doing its real job — defense.

Let’s be honest.

If the same child who eats balanced meals is falling sick less often, is that also “village people”?

Weak diets create weak immunity.
Strong diets create strong children.

Stop outsourcing responsibility to witches when the real problem is in the kitchen.

So what can you do?

— Give them eggs several times a week.
— Add vegetables to their rice and other foods.
— Replace soda with water and fresh fruit.
— Pack healthy school lunch instead of snacks, pastries and soda.
— Make sure they eat protein with every meal.

Because medicine helps them recover…

But nutrition decides whether they keep falling sick.

So next time your child catches the third infection this term, ask yourself:

Is it truly “village people”?

Or is it that their diet is too weak to defend them?

Recurrent infections in kids = weak diets, not “village people.”


Pls share.

Life is indeed a mystery 😢 Someone who's job is to fight against high blood pressure by making people happy with his jok...
24/11/2025

Life is indeed a mystery 😢
Someone who's job is to fight against high blood pressure by making people happy with his jokes died in high blood pressure 😢
What a life we are 😩
Keep resting on the great Nollywood actor 😭

Happy new week family 🥰Pls let's support each other by engaging our post to achieve this weekly challenges 🙏🙏
24/11/2025

Happy new week family 🥰
Pls let's support each other by engaging our post to achieve this weekly challenges 🙏🙏

Nigeria is not safeLet's be more vigilant 👌Good morning fam❤️
24/11/2025

Nigeria is not safe
Let's be more vigilant 👌

Good morning fam❤️

22/11/2025

Everyone loves a content creator until it's someone they know 🥲

HEALTH BENEFIT OF POTATOESBefore you push that potato aside, here’s what you didn’t know it was doing for your body.Open...
22/11/2025

HEALTH BENEFIT OF POTATOES

Before you push that potato aside, here’s what you didn’t know it was doing for your body.

Open my comment below 👇

Remember to follow me Ogodo priscillia chinasaramokwu. For more.

21/11/2025

If your mother is still alive,pls love her, care for her cos their love is the strongest ❤️❤️

The Federal High Court in Abuja has sentenced the leader of the Indigenous People of Biafra (IPOB), Nnamdi Kanu to life ...
20/11/2025

The Federal High Court in Abuja has sentenced the leader of the Indigenous People of Biafra (IPOB), Nnamdi Kanu to life Imprisonment instead of death sentence.

Which way Nigeria 😢😢😢😢

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