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16/12/2024

Lesson in Self Development

Lesson 2: Practice Self-Compassion
Sometimes, you feel as if you’re not measuring up. You look at unmet expectations and unpaid bills and conclude that you are not doing well enough. You look through the window to see the green area in your neighbours court and automatically resolve that you’ve been left behind. Let me tell you something: I think you’re been too hard on yourself. It is not greener anywhere. Everyone is carrying a cross, seen or unseen. It is time to talk to yourself in compassion, in grace, and in dignity. Whatever you’re going through is working for your good. Don’t wish it were easier; develop more strength and skill to meet your challenges. You’re not inadequate. Don’t allow self-doubts, guilt, or regret to rob you of your self-esteem and self-confidence. Be kind towards yourself. You are often your own harshest critics. But in truth, you should be your own biggest fan. Talk to yourself fairly; treat yourself with the same empathy and understanding that you would offer to others. I repeat, give yourself a peck, a thumbs up, a pat on the back, a handshake. Buy yourself a bottle of drink. At the end of work today, lock yourself up in a room and dance in front of your mirror, *maka n’uwa bu ofu mbia.*

16/12/2024

Lessons in Self Development

Lesson 1: Self-Reflection
We all desire to live a meaningful life. We all want to live a life of significance by making impact. This is true of everyone, whether you’re in service sector or production sector. But the question is, ‘how many are willing to do what it takes to move from survival to success, and from success to significance? The journey begins with self-reflection. Do you ever stop to review your thoughts? Do you stop to examine your strategies? Do you question your motives and the purpose that drives you? Do you interrogate your methods and approaches? You’re where you are at present as a result of your past choices. Where you will be in the coming year and beyond will be a result of the choices you make now. Whether you call it self-evaluation or self-examination, self-reflection is an important tool for personal growth and development. With it, you become more self-aware. With it, you assume more control of your environment. With it, you will avoid being manipulated. By taking the time to reflect on your thoughts, feelings, and experiences, you can gain deeper insights into yourselves and make more informed choices. It’s not too late to start.

14/12/2024

If you want to be free and happy, don't wish for nor avoid anything that depends on others. Read it again!

07/11/2024

Self-esteem and personal value do not depend on external achievements and social validation. They come from within.

WE CELEBRATE LEADERSHIP The real power of a leader is in the number of minds he can reach, the hearts he can touch, soul...
09/07/2024

WE CELEBRATE LEADERSHIP
The real power of a leader is in the number of minds he can reach, the hearts he can touch, souls he can move, and lives he can change. His Lordship, Hon. Justice Aloy Nweke Nwankwo, CON, Emeritus Chief Judge of Ebonyi has reached minds, touched hearts, moved souls and changed lives. And that is why we celebrate this legal lord at 70 as a leader and builder of men.

Family, friends, colleagues and the topbrass in Nigerian Judiciary shall converge on Sunday, July 14, 2024, at the Re-Meritona Hotel Abakaliki, to honour this outstanding leader.

Folake Le Fatty wrote:*MEN SHOULD PREPARE THEMSELVES TO HANDLE WOMEN WHO ARE OVER 40*When some Women turn 40 or 50 years...
14/04/2024

Folake Le Fatty wrote:
*MEN SHOULD PREPARE THEMSELVES TO HANDLE WOMEN WHO ARE OVER 40*

When some Women turn 40 or 50 years, something major shifts in their personality.

They become bolder, more rebellious, more religious, more focused, more opinionated and more emphatic about what they want.

Don’t be surprised when a previously obedient and submissive Woman on turning 40/50 changes completely.
Most especially when she had given birth to Children.

At this age, she may not go with the flow anymore, she may begin to ask some questions :
- Is s*x food?
- Query some of your instructions
- Even the way you behave.

She will also become more outspoken and will not be afraid to speak her mind.

If care is not taken, you may have to do for yourself :
- Dry cleaning
- Preparing food to eat
Because it might take her more time before she responds to your request.

There is something definitely special about turning 40/50 for Women.

If she has never challenged or questioned your instructions, get ready to be shocked by her boldness and confrontational attitude.

The only way to avoid total breakdown of Peace and Harmony in the home is for Men to become fair, objective and reasonable in their approaches to issues at home and/or at work.

Men should bear in mind that at this age, Women also harbour lots of regrets about the decisions they have made in life so far ... Their Husbands may be one of them!

A woman at this age is a better Judge of character and will evaluate a Man using very different & weird parameters.

Men must start on time to prepare for this phase in the lives of their Wives/Partners/Bosses/Subordinates.

What you put in is what you get!
If you have treated her fairly, then you don’t have anything to worry about.

She will begin to appreciate you better if for any reason she didn’t do so in the past.

On the contrary if you haven’t been nice to her, fasten your seatbelt, the ride is about to get pretty bumpy.

A Woman doesn’t forget those who hurt her, and by her actions and utterances you will know that she is out to show you that she is no longer that little girl you married..

For young men, It might help to learn these early in life.

PS: Let’s learn from this

04/04/2024

Everything in life is controlled by attitude. If you want anything about you to change, then change your attitude about it. Attitude is everything!

What is your price?It is often said that every man has a price. Whatever you accept that gets to make up your mind or to...
19/02/2024

What is your price?

It is often said that every man has a price. Whatever you accept that gets to make up your mind or to change it is your price. Unfortunately, whoever can be bought with money or material things is cheap. If your convictions can be paid for, you’re really cheap. If money can sway your direction, you’re really poor.

Everyone likes money and what money can do. Money is not vanity. But when you have to get it at all cost, then that’s the problem. In today’s world, it seems difficult to resist the urge to take money and compromise but there are a few who place character above all else. People of value don’t sell their heart for lucre. They don’t sell their soul for immediate gains. They don’t mortgage their conscience for instant win. Real men can’t be bought. Their price is in their value, not in money.

Whatever you receive to make you keep quiet when you should talk is your worth. Whatever you accept to get you change your mind, when should think or act differently, is your price. Whatever offer you accept to make you change your message is your price. So, I ask again: what’s your price? What’s your value? Real men act on the basis of conviction; others act on the basis of the price tag. Where do you belong?


You can't discover your new self and new possibilities until you're broken and remade. It is called transformation. You ...
18/02/2024

You can't discover your new self and new possibilities until you're broken and remade. It is called transformation. You need to do some shedding off: Bad habits. Stubborn wills. Inflated egos. Evil thoughts. Crippling fears. Secret prejudices. Misguided ambitions. Usually it means changing direction, and this requires discipline. You must determine the length and extent of the discipline you need. ‘No discipline is enjoyable while it is happening - it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way! The extent you'll go in life depends on the amount of discipline you have. And the best is self discipline which begins in the mind. "As a man thinks in his heart, so is he."

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17/02/2024

Wole Soyinka — 'The man dies in all who keep silent in the face of tyranny'

17/02/2024

"The greatness of humanity is not in being human, but in being humane."
-- Mahatma Gandhi

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