11/08/2025
Women’s Wellness Test Checklist
1. Reproductive & Gynecological Health
• Pap Smear – Screens for cervical cancer (every 3 years from age 21–65, or as advised).
• HPV Test – Detects high-risk HPV strains linked to cervical cancer.
• Pelvic Exam – Checks for abnormalities in reproductive organs.
• Breast Examination – Clinical breast exam by a healthcare provider (yearly or as recommended).
• Mammogram – Breast cancer screening (generally from age 40+, earlier if high risk).
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2. General Physical Health
• Blood Pressure Check – At least once a year.
• Body Mass Index (BMI) – To monitor healthy weight.
• Full Blood Count (FBC) – Detects anemia, infection, and other blood disorders.
• Blood Sugar (Fasting & HbA1c) – For diabetes screening.
• Cholesterol Profile – For heart disease prevention.
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3. Hormonal & Reproductive Wellness
• Thyroid Function Test – Checks for hypothyroidism or hyperthyroidism.
• Hormone Profile – Especially if experiencing irregular periods, infertility, or menopause symptoms.
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4. Nutritional & Bone Health
• Vitamin D Test – For bone and immune health.
• Calcium Test – Supports bone strength.
• Bone Density Scan (DEXA) – For osteoporosis screening (especially after menopause).
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5. Infection Screening
• STI Tests – HIV, syphilis, gonorrhea, chlamydia, hepatitis B & C.
• Urinalysis – For urinary tract infections or kidney health.
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6. Cancer Screenings
• Skin Examination – For suspicious moles or skin cancer.
• Colonoscopy – For colorectal cancer screening (from age 45 or earlier if family history).
