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29/09/2025

Intermittent fasting is a healthy way to go.

There is this funny thing some of you patients do when you visit the pharmacy.You walk into the store, ask for a particu...
29/09/2025

There is this funny thing some of you patients do when you visit the pharmacy.

You walk into the store, ask for a particular drug, confirm it’s availability, make payment, receive the packaged drug and quietly walk out without asking any questions.

Some may have had a session with a family doctor or medical expect.

Others may feel they already know what to do.

Another set would assume they can take it just like every other drugs.

Sometimes even when the pharmacist offers to give you a light information on your medications, some ‘I-Too-Knows’ will quickly tell them “Don’t worry I know how to take it”

Then you get home. Time to take your drug, you don’t know what to do. Soon you start assuming.

Now hear this,
Away from purchasing and receiving your medications, knowing what your are treating and how possibly to take your medications is not just the only thing there is to know when taking your drugs.

Your medical professionals owe you answers to all your questions whether styupid or not; just ask it.

That money you paid is not just for your drugs, but for their professional advices as well on how to get the best out of your medications.

In case you don’t know, here are more questions you can ask them;

How do I take it?

What can I eat and what can I not eat before, during or while taking this drug?

What is best time of the day to take it?

What quantity and how many times do I take it in a day?

Can I take any other drug with it?

Is there any special food I can it for it to work better?

What side effect should I expect as I take this drug?

And more.

Don’t just assume.

Even if you know, it is not wrong to add to what you already know or confirm your knowledge.

Always talk to your health care professional.

Your health is your wealth.

©NaijoreTrybe

This will help you navigate your age 24-25…
29/09/2025

This will help you navigate your age 24-25…

28/09/2025

Supplements are not your substitute for natural foods.

27/09/2025

Never google your health symptoms, that’s you gambling with your health.

While I interned at the teaching hospital, there was this profound habit I noticed among the Hausa vendors in the vicini...
27/09/2025

While I interned at the teaching hospital, there was this profound habit I noticed among the Hausa vendors in the vicinity.

They can give you their wares on trust even when they’ve never met you before.

It can just be that you made a purchase of what they sell and tell them you will pay them on a said day, most of them will willingly give it to you without any form of doubt.

They trust so much.

At first, I was so surprised because having grown up in the southern and eastern part of the country, no vendor will ever allow you leave their shop without confirming your payment.

Then I started asking questions and I was made to understand this

These people believe that nobody can cheat them. They understand that if you do, it’s God you cheat and not really them. And God will reward them even more for your action.

When I learnt this I was so marvelled.

Can you sell your goods on credit to a neighbor whom you’ve never known before?

I hope you’re basking in good health.

Your health is your wealth.

©NaijoreTrybe

26/09/2025

Always read the labels on your drugs, quit assuming.

When a child falls ill, splitting adult dose(tablet) of a medication is the readily available option when their is no mo...
26/09/2025

When a child falls ill, splitting adult dose(tablet) of a medication is the readily available option when their is no money to get children formula.

This erroneous practice is subtly taking pattern and gradually turning to a norm in our society.

Here is the thing,

Before a tablet is produced, there is a certain amount of active ingredient measured into it.

Sometimes when the tablet is divided without a clear scoring line, some particle of the drug can be lost and you may end up giving the child an incomplete dose.

And again, some parents just score tablets without knowing the actual weight of the child.

They just assume every child should take half the dose of the adult. This can result to toxicity or under dose when the child is weight is not exactly half the weight of an adult.

Your health is your wealth.

©NaijireTrybe

25/09/2025

Take care of yourself first. You can’t pour from an empty cup.

When I was much younger and sometimes even now, there’s this thing I usually would experience.I would often find my emot...
25/09/2025

When I was much younger and sometimes even now, there’s this thing I usually would experience.

I would often find my emotions having a better clinch of me, sometimes even when I don’t approve of it.

They just enter my mind automatically! And in split second, often with no permission, does what it would do and dazzle into thin air.

Other times beyond my control.

It can be that in a minute I feel really good about myself and just in the next minutes I am switched to lachrymose, with no prior notice or reason whatsoever.

It could be so crazy, energy draining and even sometimes embarrassing.

Young lady if you’ve ever had to experience this, I like to inform or remind you that this is typically your hormones playing it’s trick on you, but here:

Since I began focusing my mind on ONLY positive, inspiring and enlightening thoughts through mind re-wiring books and others, I am able to feel a lot better.

How about you, have you ever felt same way?

©NaijoreTrybe

25/09/2025

Happy world pharmacist day to me and all my amazing colleagues all over the world.

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