Live Well With Doris

27/09/2025

Life is a journey, and every step deserves jubilation.
On this World Tourism Day, let’s celebrate discovery new places, new people, new lessons 🌍✈️.
Even the smallest adventure counts

26/09/2025

TODAY IS WORLD CONTRACEPTION DAY

Contraception isn’t just about preventing pregnancy it’s about POWER, CHOICE, and FREEDOM💪💊

Why it matters:
✅ Helps you choose if and when to have kids
✅ Condoms is the only method that protects from both pregnancy & STIs
✅ It’s not a sin it’s smart, safe & responsible
✅ Every method is different ,know your options

When people have access to the right info and tools, families stay healthier, dreams grow bigger, and the future shines brighter! 🌍💚

26/09/2025

Life won’t always go as planned, but your response makes all the difference. Stay calm, stay humble, stay focused you’ll get there.

10/09/2025

A Painful Story I Heard Today

Today, after coming back from my day’s assemblies, my dad, my brother, and I were discussing a story that shook me deeply.

It was about a man who had waited for years to receive his pension. Finally, he was paid two months’ worth of arrears. But instead of relief, tragedy followed. His wife and children withheld the money from him, refusing to give him what was rightfully his.

This man, feeling powerless, disrespected, and ignored in his own home, took his own life. 💔

This story left me thinking…
👉 Sometimes, it’s not poverty that breaks people, but the lack of respect and dignity.
👉 Money should never be used as a tool of control within families.
👉 Mental health matters,even more for our elders who already feel forgotten.
👉 And as a society, timely pension payments could prevent so much silent suffering.

Let’s remember: our words, actions, and respect toward loved ones can either give them life or push them deeper into despair.

I’m Doris, and I share stories that inspire reflection, respect, and growth. Let’s build homes filled with love, understanding, and dignity not conflict. 🕊️

10/09/2025

Saving money in Nigeria is not easy oo

Some people lock it up in PiggyVest 💙 for discipline & long-term goals…
Others enjoy the daily interest drops from OPay 💚 for flexibility.

Which one matches your saving style? 👇

27/08/2025

Live Well with Doris – Mindset Shift

Sometimes living well isn’t about adding more to your plate—it’s about taking things off.

✨ Instead of:

Saying “yes” when you’re overwhelmed 👉 Practice saying no without guilt.

Comparing your journey to others 👉 Celebrate how far you’ve come.

Rushing through the day 👉 Pause and enjoy one moment fully.

Living well means giving yourself permission to breathe, rest, and choose what truly matters.

💚 This week, try shifting just one thought or habit—and see how much lighter you feel.

23/08/2025

23/08/2025

Words are powerful. Before you speak, let them pass through truth, kindness, and necessity.

01/08/2025

AUGUST🎉

20/09/2024

17/09/2024