Wabba's TV

Wabba's TV Wabba’s TV is dedicated to mental health awareness, depression, anxiety, addiction recovery & wellness.
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Founded by Dr. Pius Lawan Wabas, we break stigma, share coping tips & inspire healing in Nigeria, Africa & beyond.

15/09/2025

Specialists offer advice on mending relationships

15/09/2025

Black is indeed beautiful and lovely

5 Psychosocial Challenges That Ruin Relationships & How to Overcome Them1. Poor Communication – Leads to misunderstandin...
15/09/2025

5 Psychosocial Challenges That Ruin Relationships & How to Overcome Them

1. Poor Communication – Leads to misunderstandings.
✅ Solution: Practice active listening and express feelings openly.

2. Unrealistic Expectations – Creates constant disappointment.
✅ Solution: Be realistic, discuss needs, and appreciate each other’s efforts.

3. Trust Issues – Jealousy and dishonesty weaken the bond.
✅ Solution: Build honesty, set boundaries, and reassure your partner.

4. Emotional/Mental Health Struggles – Cause withdrawal and conflict.
✅ Solution: Seek professional help, show empathy, and support healing.

5. Financial Stress – Money disagreements fuel tension.
✅ Solution: Set joint goals, budget together, and stay transparent.

12/09/2025

HOW TO STAY YOUNGER AND ENERGIZED ✅

08/09/2025

DOCTOR EXPLAINS THE NEGATIVE EFFECTS OF CASUAL S3X

08/09/2025

Simple guide to healthy living.

08/09/2025

Every smoker needs to watch this!!!

03/09/2025

If you're going through one form of challenge or the other, you need to listen to this 👇👇

THE ROPE AND THE RIVERTunde always dreamed of becoming a great writer. Every New Year, he promised himself he would writ...
31/08/2025

THE ROPE AND THE RIVER

Tunde always dreamed of becoming a great writer. Every New Year, he promised himself he would write daily—but by February, his notebooks gathered dust while his phone buzzed with endless distractions.

One evening, while visiting his grandfather in the village, Tunde complained,
"Papa, I don’t understand why I can’t stay consistent. I want to write, but I just don’t."

His grandfather smiled and handed him a thick rope.
"Go to the river tomorrow morning. Tie this rope to a tree and pull it back every day."

Confused but obedient, Tunde followed the instruction. Each morning, he tied the rope, pulled it back, and left. Weeks passed, and the rope began to leave a deep groove in the soil.

Finally, his grandfather explained:
"Discipline is like this rope. Small actions, repeated daily, cut deeper than bursts of effort. Success is not about willpower in a single day—it’s about habits that stick."

The lesson struck Tunde. He realized he didn’t need to write a whole book at once—just one page a day. That year, he filled several notebooks, not by force, but by consistency.

MORAL: Self-discipline is not punishment; it’s choosing small, repeatable actions that create lasting habits.

THE FIRE WITHIN: UNLEASH YOUR POTENTIAL.No one is coming to save you. No one owes you success. If you want to rise, you ...
14/02/2025

THE FIRE WITHIN: UNLEASH YOUR POTENTIAL.

No one is coming to save you. No one owes you success. If you want to rise, you must do the work. If you want respect, you must earn it. If you want to be heard, you must speak with authority.

The world rewards those who dare, not those who wait. Strength is not given—it is built. Opportunities are not handed out—they are created.

Stop waiting for approval. Stop seeking validation. Stand firm, push forward, and make your presence undeniable.

You have greatness within you. Unleash it.

Yes, I’m talking to you.

I am Wabbas. ✅

Shout out to my newest followers! Excited to have you onboard! Hauwa Ibrahim, Gideon Robert, Joshua Ishaya Betso
10/11/2024

Shout out to my newest followers! Excited to have you onboard! Hauwa Ibrahim, Gideon Robert, Joshua Ishaya Betso

28/10/2024

How our behaviors impact the quality of our relationships.
fans RELATIONSHIP ADVICE

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