Heartsmiles Emotional Care

Heartsmiles Emotional Care , we envision an emotionally healthy world
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Heartsmiles Emotional Care is a non-profit organization dedicated to building healthier lives, free of emotional trauma and depression. We are passionate about putting smiles on the faces of individuals and families by providing excellent emotional care with love and compassion, and empowering individuals, families and societies to attain sound emotional health.

23/05/2025

Thank God It's Friday 💃💃!
It's a perfect time to talk about managing stress,
How do you Manage Stress?

Managing stress is crucial for overall well-being. Effective techniques include deep breathing exercises, regular physical activity, mindfulness meditation, and journaling. Prioritizing tasks, setting realistic goals, and taking breaks also help. Nurturing social connections and engaging in self-care activities like reading or listening to music can reduce stress. A balanced diet, sufficient sleep, and seeking professional help when needed also support stress management. By incorporating these techniques, individuals can better cope with stress and reduce its impact on physical and mental health. Find what works best for you and make it a part of your daily routine!

Emotional Care
Yes you can smile again!

During my recent visit in a mixed school, where students were curious about our initiative. Some boys expressed frustrat...
16/05/2025

During my recent visit in a mixed school, where students were curious about our initiative. Some boys expressed frustration, muttering, ''It's always about girls and women, you always bring girls pad( typical of most NGOs)
what about us? ''
This sentiment struck a chord, highlighting the need to prioritize boys' empowerment alongside girls'. With the focus often on female empowerment, boys might feel left behind.Let's address this gap by discussing crucial topics with them, such as s*x education, substance abuse, violence, peer pressure, and the importance of speaking up. By doing so, we can empower boys to become well-rounded individuals and ultimately build a stronger society.

Also, It is okay for men/boy to express their emotions. The phrase "big boys don't cry" can be limiting, and it's time to break this stereotype.

As we celebrate Boy Child Day, let's encourage boys and men to speak up and share their feelings without fear of judgment. By doing so, we can create a more supportive and understanding environment for everyone.
Train the Boy!

Save the Man!

Save the Society!

12/05/2025

It's often said "Don't Give Up" when facing challenges, but overcoming them can be incredibly difficult. Today we would dive into the topic 'Building Resilience'

Building resilience is crucial for thriving despite obstacles. It implies developing the mental ability to cope with adversity or any difficult situation.
Heartsmiles Emotional Care is here to provide professional guidance and mental support. Speak up today and reach out to us for help when you need it.
Contact us 📱+2347030055803

Emotional Care
Yes you can Smile again 😊!



28/04/2025

Hello! Happy new Week 💃💃

Heartsmiles Emotional Care provides mental health support, empowering individuals to live emotionally healthier lives. They offer a safe space to share feelings and challenges, helping people navigate emotional well-being.

If you're struggling, reaching out to professionals can be a positive step. Heartsmiles Emotional Care can be contacted at +2347030055803 for guidance and support.



23/04/2025

Let's Talk About 'Midlife Crisis' Midlife crisis occur between the ages of 40-65 years, It involves self-reflection, anxiety, and desires for change. Triggers include aging parents, children leaving home, career stagnation, and health concerns. Responses vary, such as pursuing new hobbies, changing careers, or focusing on personal growth, leading to potential growth and renewal.



13/04/2025

We are back fully🎊
Please watch the space for more updates

The Journey to healing is not linear, give it time!Happy Weekend💃💃
04/05/2024

The Journey to healing is not linear, give it time!
Happy Weekend💃💃

Happy Birthday to the visionary leader of Heartsmiles Emotional Care Mr Aniedi DavidYour innovative approach to mental ...
06/04/2024

Happy Birthday to the visionary leader of Heartsmiles Emotional Care Mr Aniedi David
Your innovative approach to mental wellness has inspired not only your team but the society. With your commitment to making a difference, you've touched hearts and sparked positive change. Here's to another year of spreading joy, healing, and endless smiles. May your special day be filled with love, laughter, and celebration.
Please let's Celebrate him🎉

Happy Easter Celebrations!
31/03/2024

Happy Easter Celebrations!

Let this day remind us of the importance of compassion and understanding for all.Happy Easter Celebration!
29/03/2024

Let this day remind us of the importance of compassion and understanding for all.
Happy Easter Celebration!



We are committed to our calling and we are looking forward to building an emotionally-healthy Society.Do you know of any...
14/03/2024

We are committed to our calling and we are looking forward to building an emotionally-healthy Society.
Do you know of any one that needs emotional help?
Please send us a dm
@ Heartsmiles Emotional Care
Yes You can Smile Again😀

Just a soft reminder to someone out there ❤️❤️
14/03/2024

Just a soft reminder to someone out there ❤️❤️



Address

Abuja

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2347030055803

Website

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