01/11/2025
Pumpkin leaf (called “Ugu” in Nigeria) is a very nutritious green vegetable with many health benefits. Here are some of its top benefits 👇
🌿 1. Rich in Vitamins and Minerals
Pumpkin leaves are loaded with:
Vitamin A – for good eyesight and glowing skin.
Vitamin C – strengthens the immune system and helps heal wounds.
Calcium and Iron – build strong bones and prevent anemia.
Which other health benefits do you know?