26/03/2020
It is no news that the mysterious Corona virus is leading to deaths in other countries and fear, panic, terror, Uncertainty in the minds of Nigerians,
In the midst of all these, we urge everyone to stay calm, be positive and believe all this will come to an end.
Meanwhile I will like to share some very important safety tips with you. Do's and don't s to prevent Corona virus.
1. Ensure you are always on your nose mask when in the midst of people. According to researchers, when one infected person sneeze or coughs, the infected particles from the act reaches out for the nose or mouth of the another close by, the nose mask protect you.
Also the blue/green nylon-like nose mask commonly used has ways it can be worn, if you do not want to get infected, wear the nose mask inside out. meaning, the supposed exterior which is the blue or green area become the interior while the supposed interior which is the white becomes the exterior. On the other hand, an infected person is advised to wear the nose mask the normal way.
2. Be very conscious of where you place your hands or public surfaces you come in contact with such as :- door handles, lift buttons, ATM buttons, hand rails, money, hands and others. This will be a grate time to start substituting your finger/palms with your knuckle, elbow or shoulder arm where usable.
3. Thoroughly wash your hands with soap and water after coming in contact with any of those surfaces mentioned above. It is perfect to wash your hands as much as you can. If your location lacks such amenities, move around with a bottle of hand sanitizer.
4. After a long and stressful day of coming in contact with surface and people, ensurer you take a proper shower before retiring to bed no matter how tired.
5. Do not repeat a cloth without washing it.
6. Avoid unnecessary social gatherings. If necessary, safe guard yourself.
7. Eat more of Alkaline foods and fruits to boost your immunity.
We can fight this together with love. THANK YOU