LIT MEDIA LTD

22/06/2025

Health Benefit of Avocado fruits.

26/05/2025

THE POLICY

"AN OLD MAN ASKED ME TO SELL HIS ROOSTER 🐓 (C**K) FOR HIM @ N2,500. I WAS ABLE TO SELL THE ROOSTER 🐓 (C**K) @ N5,000 AND I CAME BACK TO TELL THE OLD MAN THAT I SOLD THE ROOSTER 🐓 (C**K) @ N2,000.

THE OLD MAN GAVE ME N500 AS APPRECIATION AND BEGAN TO BLESS ME AND PRAY FOR ME THUS: "EVERYTHING YOU HAVE DONE FOR ME TODAY, GOD WILL REPAY YOU A HUNDREDFOLD, EVEN YOUR CHILDREN AND GRANDCHILDREN WILL REAP THE FRUITS 🍓🍑🍓 OF YOUR WONDERFUL DEEDS TO ME.

IN ALL YOUR LIFE, YOU WILL MEET PEOPLE WHO WILL HELP YOU THE SAME WAY YOU HAVE HELPED ME AND DO TO YOU, EVEN MORE THAN YOU HAVE DONE FOR ME TODAY.

I AM SHORT OF MORE WORDS, BUT ONLY GOD CAN, AND WILL SURELY REPAY AND REWARD YOU.

WHEN THE OLD MAN FINISHED PRAYING, I GAVE HIM BACK HIS N500 PLUS THE N2,500 I HAD TAKEN WITHOUT HIS KNOWLEDGE.

CHAI, BECAUSE OF THIS SMALL MONEY 💰💰💰 THIS OLD MAN WANTS TO SUBJECT ME AND MY FAMILY TO A GENERATIONAL CURSE? GOD FORBID BAD THING! LET US BE HONEST IN ALL THAT WE DO.

REMEMBER "HONESTY IS THE BEST POLICY

22/05/2025

juice offers various health benefits due to its nutrient-rich composition, including vitamins, minerals, and antioxidants. These benefits include improved eye health, boosted immunity, and potential protection against certain diseases.

Here's a more detailed look at the benefits:

Nutritional :

• Vitamins and Minerals:
Carrot juice is a good source of vitamins A, C, and K, as well as potassium, which is beneficial for overall health.

• Antioxidants:
It contains carotenoids, including beta-carotene, which are powerful antioxidants that protect the body from damage caused by free radicals.

• Fiber:
Carrots, and therefore carrot juice, contain dietary fiber, which aids digestion and promotes a healthy gut.

Specific Health Benefits:
• Eye Health:
The carotenoids, especially beta-carotene, are converted to vitamin A in the body, which is essential for vision and eye health.

• Immunity Boost:
Vitamin C in carrot juice plays a crucial role in supporting a strong immune system.

• Heart Health:
Potassium in carrot juice can help regulate blood pressure and support cardiovascular health.

• Skin Health:
The vitamin A and antioxidants in carrot juice can contribute to healthy, radiant skin.

• Antioxidant Protection:
Carrot juice's antioxidants can help protect against cellular damage and the risk of chronic diseases.

• Blood Sugar Management:
Some studies suggest that fermented carrot juice may help regulate blood sugar levels due to the presence of probiotics.

• Liver Health:
Carrot juice may support liver function due to its nutrient content and antioxidant properties.

• Potential Anti-Cancer Effects:
Some research suggests that carotenoids in carrot juice may have anti-cancer properties.

• May Help with Digestion:
Fiber in carrot juice can aid in digestion and prevent constipation.

• May Help with Weight Loss:
Carrot juice is relatively low in calories and sugar compared to other juices, making it a good choice for those looking to manage their weight.

• May Protect Kidneys:
Some research suggests that carrot juice, along with other juices, may be beneficial for kidney health.

Important Considerations:
• Moderation:
While carrot juice is healthy, it's best to consume it in moderation due to its natural sugar content.

17/05/2025

13/05/2025

Life :

suspected that Daddy was cheating on Mummy, she snitched on Daddy, got his password, opened his phone while he was sleeping, and handed the phone to Mummy. Mummy thanked her, locked the phone, woke Daddy up, and told him to change his password because Daughter already knew it. Daddy was disappointed in Daughter. Daughter was disappointed in Mummy. Mummy was very proud of herself. She told Daughter, "You see this Man? I have known him for several years before you were born, and when you leave for your house, I will be the one with him and vice versa. I will never look for something that will make me see him as different from the good man that he has been." _ *Is Mummy a wise woman?
What do you think?
Your opinion, please.* drop it and the comments section 👇

06/05/2025

has been Released by . He refused to tell them anything and they were confused 🤣🤣🤣.

30/04/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Amarachi Justina Ezennajiaku, Nosa Osayuware, Sugar Uchenna

25/04/2025

9ja wey Hail thee ooo 👇

22/04/2025

21/04/2025

🛑 He lost his captain role at Manchester United in 2023 and was linked to a move to West Ham. However, he decided to stay and fight for his spot.

🛑 The media scrutiny was intense, with him facing harsh criticism from all angles. He was often singled out as one of the most criticized athletes, but he persevered.

🛑 On April 17, 2025, he scored a crucial header in extra time against Lyon, securing a dramatic 5-4 win and sending Manchester United to the Europa League semi-finals with a 7-6 aggregate victory.

🛑His story is so inspirational. I don't know how many of us could have overcome the criticism that guy had gone through. Against all odds, he overcame them, and today, he is the hero at Old Trafford. NEVER GIVE UP.

16/04/2025

PATIENCE IS KEY 🔑

13/02/2025

Caring Wife Material