Everyday Living With Obonock

02/08/2026

Food is served: Palmoil Vegetable Rice with boiled egg as side and assorted meat

02/08/2026

Pic Story: Cooking Palmoil Vegetable Rice

02/08/2026

Vegetable Rice hot and ready to go off the fire

02/08/2026

This is the second time this page is lifting my work and posting directly on her page as hers. please drop my pic immediately
Serafiner's kitchen

Guess the soup

02/08/2026

See how we picked, washed, cut and pounded this afang for soup

02/08/2026

Take less than a minute to see the full video of how we made that afang soup . We showed you how we picked, washed, cut and pound the afang leaves

01/08/2026

Making of Afang Soup in Pics

01/08/2026

Breakfast is: Boiled Sweet Potatoes, Fried egg and Assorted meat Stew

01/08/2026

Pic Story: Preparing the Afang leaves from the bunch to the pounding, and the Afang soup after being cooked.

Have you processed Afang this way before?

If you do, you will notice the difference. You will be certain you are eating clean afang.

31/07/2026

Different stages of our assorted meat.

Straight from slaughter, washed and cut into bite sizes, and seasoned/cooked