Maria Eze

Maria Eze Nurse đź’Š | Health Educator & Wellness Coach
Helping women understand their bodies, hormones & healthy living
Because healthy bodies build healthy relationships
(3)

We’ve been brainwashed to believe that Lipton or any “slim tea” will make us lose weight.The truth? It won’t.Weight loss...
17/04/2026

We’ve been brainwashed to believe that Lipton or any “slim tea” will make us lose weight.

The truth? It won’t.

Weight loss comes from exercise, proper nutrition, reduced carbs, and strict portion control.

Don’t underestimate the power of portion control.

Stop wasting your money on slim teas—do the right thing instead.

Big shout out to my newest top fans! đź’Ž Daniel Udu, Cherry Ugochi, Theophilus EjegbuDrop a comment to welcome them to our...
17/04/2026

Big shout out to my newest top fans! đź’Ž Daniel Udu, Cherry Ugochi, Theophilus Ejegbu

Drop a comment to welcome them to our community, fans

17/04/2026

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

If you’re over 30 and tea + bread is still your go-to breakfast, let’s talk—healthwise, it’s not a good idea.
17/04/2026

If you’re over 30 and tea + bread is still your go-to breakfast, let’s talk—healthwise, it’s not a good idea.

Shout out to my newest followers! Excited to have you onboard! Ceyhun Bayramov, Hama Dicko, Michael Ogbonnaya Ikwuo
11/04/2026

Shout out to my newest followers! Excited to have you onboard! Ceyhun Bayramov, Hama Dicko, Michael Ogbonnaya Ikwuo

Honestly, I never thought I would see this year’s 8th of April.So much happened to me last year—moments that could have ...
08/04/2026

Honestly, I never thought I would see this year’s 8th of April.

So much happened to me last year—moments that could have ended it all.
But mercy said, “No. I will not let you go.”

God saved me in ways I still can’t fully explain.
You have done so much for me, Lord, and I cannot tell it all.

Nara ekele m, thank You for the gift of life.
Thank You for Your divine healing upon my life.

Today, I celebrate grace, mercy, and life.

A very happy, beautiful birthday to me 🎉

Whenever you hear “I removed my ribs”,it’s not all the ribs — usually one or two.But removing ribs for aesthetic purpose...
06/04/2026

Whenever you hear “I removed my ribs”,

it’s not all the ribs — usually one or two.

But removing ribs for aesthetic purposes?
That’s where the real problem is.

Whatever you see online, you don’t have to copy it.
Every body is not a trend.

Ribs protect your heart and lungs.
Removing too many is not bravery, it’s danger.

Social media will hype you
Your body will pay for it.
Be informed. Not influenced.

What’s your take? 👇

06/04/2026

Small sweat today, big strength tomorrow.

Consistency is the real glow-up.

As we step into Easter Monday, may the joy, peace, and blessings of the resurrection follow you into your week.May doors...
06/04/2026

As we step into Easter Monday, may the joy, peace, and blessings of the resurrection follow you into your week.

May doors open, burdens lift, and your heart stay thankful.

Happy Easter Monday to you and yours

Happy Easter 🤍May the resurrection of Christ breathe life into everything you thought was over.May joy rise, hope return...
05/04/2026

Happy Easter 🤍

May the resurrection of Christ breathe life into everything you thought was over.

May joy rise, hope return, and peace find you again.

If you believe better days are coming, drop an Amen 🙏

I pray for anyone reading this…May what is worrying you today lose its power.May help come faster than you expect.Drop a...
30/03/2026

I pray for anyone reading this…

May what is worrying you today lose its power.

May help come faster than you expect.

Drop a ❤️ if you believe.

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