Health & wellness with RCHP Blessing

Health & wellness with RCHP Blessing A wife 💍
RCHP 🎓💊🩺
Simple Health Education
child's Health
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BITTER KOLA AND THE ELDERLY: A NATURAL HEALTH BOOSTERBitter kola, also known as Garcinia kola, has been a trusted natura...
28/04/2025

BITTER KOLA AND THE ELDERLY: A NATURAL HEALTH BOOSTER

Bitter kola, also known as Garcinia kola, has been a trusted natural remedy for generations. Especially for the elderly, it offers so many health benefits:

Boosts the immune system

Supports respiratory health (helps with cough, chest cold, asthma)

Reduces inflammation (good for arthritis and joint pain)

Improves digestion and reduces bloating

Helps regulate blood sugar levels

Increases mental alertness and energy

However, it should be eaten in moderation!
If you have high blood pressure or other health issues, consult your doctor first before using bitter kola regularly.

Nature has given us this amazing gift to help our elderly live healthier, stronger, and happier lives.

Have you given bitter kola to your elderly loved ones? Share your experience!

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26/04/2025

Healthy eating is the key to healthy aging
Fruits like bananas, berries, and papaya help our elders stay strong, boost memory, and support digestion.
Let’s nourish our loved ones with nature’s best gifts.

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21/04/2025

If you're taking care of an elderly person, I highly recommend giving them pap instead of custard. It's more natural, healthier, and better for their system.
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20/04/2025

He is risen! May the power of His resurrection bring healing, hope, and love to your heart and home. Happy Easter to you and your family.

20/04/2025

Good morning 🥰 and Happy Easter to you all ❤️❤️. Welcome to Health & Wellness with RCHP Blessing!
Here, I will be sharing real-life health tips, women’s wellness advice, and caregiving knowledge based on my experience as a registered community health practitioner.
Whether you're in the village or the city, you deserve simple and powerful health education that works.
Please like, follow, and share, and feel free to ask questions in the comments!

With love,
RCHP Blessing

Iam RCHP Blessing, a registered community health practitioner passionate about helping women, children and families liv...
19/04/2025

Iam RCHP Blessing, a registered community health practitioner passionate about helping women, children and families live Healthier lives in rural communities
Follow for simple, trusted Health tips,
Daily wellness Advice, and caregiving support for your home.

17/04/2025

Good roads, smooth journey, grateful heart. Traveling to the village for Easter celebration feels even better when the road welcomes you too."

14/04/2025

Please, sorry for the late info.
Hello dear, finally my big day has been set after a long wait contemplating on what to do. It is no longer a secret. I feel that we are family and I must include you.

We have been together in this group for a long time. It will be a good chance to get to meet and know each other. I am so, so happy 🤣

Therefore, I wish to invite you all on Saturday, 19/04/2025 to come and witness me as I walk down the forest to collect firewood to use for Easter celebration. Come one!! Come all!!

Thank you
Mhiz Bella

Big shout out to my newest top fans! 💎 Ozoude BlessingDrop a comment to welcome them to our community,
02/04/2025

Big shout out to my newest top fans! 💎 Ozoude Blessing

Drop a comment to welcome them to our community,

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Enugu

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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+2347044381363

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