Psychology at your tips

23/10/2025

Never underrate the importance of therapy, it unravels even the hidden traumas you never thought were there..

21/10/2025

Part 3 of healthy mental tips, you mustn’t delve into alcoholism because you’re moody or sad!

16/10/2025

How do you rate your self-esteem, is it high or low???

15/10/2025

10/10/2025

Educate your teenagers about mental health, so many of them are going through what they may not want to discuss with you, create that atmosphere of counseling with them so that others will not manipulate them or lead them astray. WORLD MENTAL HEALTH DAY!!

10/10/2025

Take care of your mental health as much as you take care of your physical health. Be kind to yourself and people around you!
💛world mental health day💛

10/10/2025

In celebration of WORLD MENTAL HEALTH DAY, we the members of NACP spoke to our future generation and admonished them against substance abuse and suicidal thoughts.
It was indeed a success!!

09/10/2025

Part 2: When everything seems overwhelming, traumatizing and depressing, give yourself a break and prioritize a resting time! Don’t go into substances, it will do you more harm than good! ゚viralシfypシ゚ ゚viralシ

07/10/2025

Instead of soaking urself in alcohol when you’re moody, why not do this instead.

06/10/2025

The mission is clear SAY NO TO SUBSTANCE ABUSE AND SU***DE!!

03/10/2025

Mental health tips
No 6. Practice Self-Compassion
• Replace self-criticism with gentle encouragement.
• Progress, not perfection, is the goal.