Moses Adebayo

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Life isn’t about finding yourself.Life is about creating yourself.- George Bernard ShawWe should strive to be active cre...
15/05/2024

Life isn’t about finding yourself.
Life is about creating yourself.

- George Bernard Shaw

We should strive to be active creators of our own reality and identity. Rather than searching for a pre-existing "true self", we have the power and responsibility to shape who we become through our choices, actions and mindset.

Our life is a work in progress that we mold with each decision, just as an artist creates a masterpiece. By taking ownership of our personal growth and evolution, we can live more intentionally and shape our lives to align with our values and aspirations.

The quote encourages us to embrace the creative potential within us to craft the steps we desire for our life.

10/05/2024

No one is too busy to take your call or respond to SMS. People make out time for those that are important to them and block out those who are not. When people don’t take your calls or respond to your texts, take a hint. You are low on their priority list. Dint get bitter. Get better. Start by making yourself scarce to raise your value. Give yourself six months. Shun all attention. Avoid negative people. Get a mentor. Read Scripture and leadership books. Work out on your body to get in shape. Devote yourself to learning high-value skills like coding, ethical hacking, blockchain, crypto trading, cloud computing, etc that you can learn for free on Udemy and Coursera. Aim to use your new skills to get a good job or start an impactful business. And when money starts trickling in, don't return to old spending habits. Have a budget. Spend prudently, and invest the rest. Then, emerge, and your value will explode, while your circle of friends will improve!

04/05/2024

We’re not always lovable.
Sometimes we’re too stressed that we tend to
Shout, get uncontrollably angry,
Shut people out or disappear until we cool down

So appreciate the ones who love you even when you aren’t that lovable.
They’re not forced to accept you in such a state, yet they do, and they stay.

May we all have someone who loves us with all our moods. And if you do, you’re lucky.

Your company matters alot!
03/05/2024

Your company matters alot!

03/05/2024

Criticism is part of progress no doubt. But that is only if you suggest possible ways to improve on what you are Criticizing and not for you to just criticize cos you want to.

You can't Criticize a building without stating how it would have been better built.
You can't Criticize a designer dress, without stating the possible better ways it could have been made.
You can't Criticize a movie without stating ways to have perfected it.

Criticism means, "I have an idea".
It means, "you should have done it like this and not like that".
So if you got no ideas to give but have hundreds of faults to say about it, then you are just being a hater .

Criticism without suggestions for improvements is nothing but hate and jealousy.

10/03/2024

If you're lacking discipline, read this

THREAD:

DEAR NIGERIANS AND AFRICANS, A COMBO OF MALT AND MILK DOESN'T GIVE BLOOD. This is not a blood tonic!This is not a blood ...
30/06/2023

DEAR NIGERIANS AND AFRICANS, A COMBO OF MALT AND MILK DOESN'T GIVE BLOOD.

This is not a blood tonic!
This is not a blood tonic!!
This is not a blood tonic!!!
This is not a blood tonic!!!!
This is not a blood tonic!!!!!
This is not a blood tonic!!!!!!
In case this is not clear enough:
THIS IS NOT A BLOOD TONIC!!!!!!!! It is a myth and a fat lie. There’s no truth in it. NOT AT ALL!

Okay, let’s analyse this a bit further. Let’s look at the content list for Peak Milk and Maltina.

According to that image, Each 100g of Peak Milk contains 28.3g of fat (of which 19g is “saturated fat” which is actually bad fat- very bad medically for your heart). 37.1g carbohydrates. 25g protein. 506 kilocalories of energy. And the rest are salt, vitamin A and D.”

Essentially, Peak Milk is mainly fats, carbohydrates and protein. “Tonics” need to be rich in IRON- that is easily absorbable by the body- because this is what your body needs and uses to make blood! And unfortunately, Peak Milk has NONE of that. There is NO Iron in it.”

Ohhhhh, No iron!
So, what am I saying in essence? For ANYTHING to give you blood or help you build blood, it has to be a rich source of IRON- because that’s what your body needs to build blood. That’s why when your blood is low, doctors give you IRON Sulfate capsules which you take for it.”

“And that’s why ANYTHING that would be considered a “blood tonic” MUST BE a rich source of Iron. Look at these images of actual blood tonics and see that they are ALL rich sources of Iron and that is stated on the pack. IF something is NOT rich in Iron, it cannot give blood.”

“Does that make sense so far? IF it is not rich in Iron, it cannot help you build Hemoglobin and Red Blood Cells- which are essentially needed by your body to build blood.

Do you understand?

So, this is why doctors just laugh at the popular myth of “malt and milk give blood”

“In fact, shall I shock you more? It is clearly stated on the peak milk tin that it’s NOT rich in Iron.

22/05/2023

TIPS TO KNOW AS YOU HANGOUT THIS EVENING 👌

1) DO NOT use cups to drink when you're out with friends. If you must, rinse it with water.

2) Don't let the waiter open your drink. Open the drink yourself. Poison can be kept in long nails.

3. Finish your drink before you excuse yourself to go p*e.

4. Throw remnants and buy a new drink.

Protect yourself. Trust no one.

GOD HELPS THOSE WHO HELP THEMSELVES 👌

GOD BLESS YOU ❤️👍

21/05/2023

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21/05/2023

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21/05/2023

TYPES OF ROADS AND LANE SYSTEM

You probably drive your car on the road every day. But are you aware of what type of road you are driving on? We’re not talking metalled or unmetalled roads here. Within the category of metalled roads itself, there are 5 different types of roads, each with a different set of rules and overtaking permissions. All these roads are differentiated through the colour/pattern of the line going through the middle.

They are strategically planned by the Ministry of Road Transport and placed across the country to suit the location they are in. The type of road to be used in a particular place is carefully thought out by them to ensure the civilians have the safest driving experience. Living in zambia , we are all aware that road rules are very commonly ignored by a majority of us. So let’s educate ourselves to ensure we are following the road rules correctly for a safe and sound driving experience.

Types of Roads

1. Broken White Line:
-Around the country, this is the most widespread type of road used. A broken white line gives you permission to change lanes, overtake and take U-turns. But you need to ensure beforehand that the road is clear and it is safe to perform such a maneuver.

2. Continuous White Line:
-A continuous white line is a tad stricter. On this road, you are not allowed to overtake other vehicles or take U-turns. If you are on this type of road, just keep moving straight. Crossing the line is only allowed to avoid accidents or to take turns. These roads are mostly seen on hilly areas where there is a high probability for accidents.

3. Continuous Yellow Line:
On such roads, overtaking is allowed but only when you are on your side. Crossing the yellow line isn’t permitted for either side. These roads are usually seen in areas with low visibility to establish that you need to stay on your side of the road.

4. Double Continuous Yellow Line:
Possibly the strictest road on the list. A Double Continuous Yellow line implies that crossing the line is strictly not permitted for either side. So that implies no overtaking, no U-turns or no lane changes. This pattern is usually seen on dangerous 2-lane roads where there is a high potential for disasters.

5. Broken Yellow Line:
Possibly the most lenient one on the list. You are allowed to overtake, take U-turns and you could do both while going over the line (provided it is safe to do so).

LANE SYSTEM

Another important aspect that isn’t followed by almost all road users is the system of lanes. Each lane in between the road lines exists for a purpose to allow only certain types of vehicles to move over them. Sadly lane rules are rarely ever followed in our country. On our roads, people blatantly ignore all these restrictions and pretty much drive wherever they want. This is a major contributor to the increasing number of road accidents observed here especially on the highways. With the ever improving road structure, people also need to be educated on how to use them properly for holistic improvement of the country’s transportation infrastructure. So let’s take a look at how the lane system functions

1.DRIVING IN THE CITIES:

Here we drive on the left side of the road. As a general rule as you move to the right side of the road, the sp*ed you should be maintaining increases. So the leftmost side of the road is only for slow moving traffic. In the cities, you are mostly going to witness 2 or 3-lane roads. So when you are cruising at leisurely sp*eds, you would have to stick to the leftmost lane.

In the event that you have to overtake someone, you first look at the right lane and ensure if it is empty. Then you indicate to the side you are switching and overtake the person in front of you. You must ensure that you make this happen very smoothly and not in an abrupt and hurried manner where the person in front doesn’t get any time to react.

You will also often be faced with a situation where you are on the leftmost side of the road and it is leading to a left turn. So what will you do in case you wish to go straight here? Usually, it is advisable to keep an eye out for such turns and change your lane beforehand into the straight road. By doing this, you are not moving in the way of incoming traffic willing to take a left turn.

Otherwise, all you have to do is indicate to the side you are shifting to and complete the change in one smooth motion. Look out for the traffic behind you and slow down just a bit in case you see a vehicle approaching really fast. Let that vehicle pass and then perform the change. Be at the right sp*ed and ensure you are not making any sudden direction changes.

DRIVING ON THE HIGHWAYS

Highways are the major source of accidents in the country. And again it is mostly because people are not aware of how to drive on the highways. Unlike the city roads, there are no signals here. Nowadays 2 or 3-lane highways have become pretty common. So here, the structure works as slow, medium and fast as you move from the leftmost to the rightmost lane.

It is the safest bet to be on the middle lane on the highways. The slower vehicles will mostly be on your left while the faster ones will easily overtake you from the right. In case you are in the rightmost lane and a faster vehicle is behind you, just indicate to the left and give him/her way. You can switch back to the fast lane after the faster vehicle has crossed.

Another important pointer to keep in mind is the use of the high beam. On the highways, there is a lot of windblast at higher sp*eds. The honking of the horn might not be audible over the wind noise in such situations. So it’s best to flash your beams at the same time to get the attention of the driver ahead of you. Another really important thing to keep in mind is to never swerve all the way from the rightmost lane to the leftmost lane or vice-versa. For 2-lane highways, the system is pretty much the same as 2-lane city roads.

So that sums up my explanation of the different road types and the lane system followed in our country. I urge you to follow these structures and rules at all times, regardless of the others around you to ensure your safety and well-being.

11/04/2023

To every student reading this🥺

May we all graduate with good grades👩‍🎓

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