True EnVogue

True EnVogue A guide to the BEST MODERN SELF-CARE PRACTICES for a HEALTHIER LIFE

Enjoy the satisfaction of adding to your do list and ticking them off as you accomplish them this season.
02/12/2021

Enjoy the satisfaction of adding to your do list and ticking them off as you accomplish them this season.

Yay! December is finally here. We are excited and full of expectations for this season of celebration, love and fun. Let...
01/12/2021

Yay! December is finally here. We are excited and full of expectations for this season of celebration, love and fun. Let's make this a december to remember; enjoy and have a fulfilling month.

What can you do to relieve cold symptoms at home? [SWIPE]It’s almost harmattan season and one of the things that comes w...
26/11/2021

What can you do to relieve cold symptoms at home? [SWIPE]

It’s almost harmattan season and one of the things that comes with this (asides looking like white walkers roaming the streets) is the bothersome cold, sneezing and snorting.

Save this post, so you can be well prepared when it comes.

What’s up, True fam?If you’re a shopaholic like me, comment what you’re most excited to shop during the Black Friday sal...
25/11/2021

What’s up, True fam?

If you’re a shopaholic like me, comment what you’re most excited to shop during the Black Friday sales tomorrow, and if you’re a seller let us know your deals in the comments too!

One very easy snack idea for a busy afternoon is this delicious yoghurt parfait that only takes 10mins to make. Swipe fo...
22/11/2021

One very easy snack idea for a busy afternoon is this delicious yoghurt parfait that only takes 10mins to make.

Swipe for a detailed recipe and Ingredients >>

What you’ll need:
Fruit mix
Yoghurt
Granola

Will you be trying it?
Tell me in the comments

Let’s talk accommodation 💬Would you rather stay in an air bnb or in a hotel while on vacation? Take your pick and let’s ...
20/11/2021

Let’s talk accommodation 💬

Would you rather stay in an air bnb or in a hotel while on vacation? Take your pick and let’s know why in the comments 👇🏾

Nobody gets to choose what family they are born into. You can change your geographical location and social status, but y...
18/11/2021

Nobody gets to choose what family they are born into. You can change your geographical location and social status, but you can not change the family you were born into.

What you can do, however, is break up with family. You may ask: When is it okay to do break up with family?” Click the link🔗 in bio to read up!

Hard work, consistency, grit, patience- none of these matter if you don’t believe that you’re worthy, believe that you’r...
15/11/2021

Hard work, consistency, grit, patience- none of these matter if you don’t believe that you’re worthy, believe that you’re capable, of achieving success in your endeavor.

Your dreams matter, so don’t ever stop believing in yourself. Tag someone who needs to hear this today

[SWIPE>>] As we start the new work week tomorrow, remember to exhale anxiety and any form of pressure you may feel to wo...
14/11/2021

[SWIPE>>] As we start the new work week tomorrow, remember to exhale anxiety and any form of pressure you may feel to work non-stop and take things easy on yourself

Tag that workaholic friend you have in the comments 💬

What do you listen to when you workout 🏋️‍♀️? Your favorite songs or podcasts or audiobooks? Just type it in the comment...
13/11/2021

What do you listen to when you workout 🏋️‍♀️?
Your favorite songs or podcasts or audiobooks? Just type it in the comment and let’s chat!

And if you’re team “God already created a perfect body, I don’t work out at all😂” , I’m waiting for you in the comments too

12/11/2021

Burn out is usually the result of accumulated and unattended stress… and that’s not something you can just wave goodbye.

So how exactly do you manage a burnout and get back on track ASAP? Head over to the link 🔗 in our bio to read up.

Not being as active as you’d like to [Swipe for some hacks >>>]Which one are you trying? Comment below 👇🏾 ...
10/11/2021

Not being as active as you’d like to [Swipe for some hacks >>>]

Which one are you trying? Comment below 👇🏾

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