19/09/2025
Supplements are products designed to add or supplement nutrients to the diet.
They can include vitamins, minerals, herbs, amino acids, and enzymes, and are available in forms such as tablets, capsules, powders, gummies, and liquids. Supplements support various health functions like improving bone strength, boosting immunity, enhancing energy, or addressing specific nutritional deficiencies, but they are not intended to replace a balanced diet.
They are commonly used to optimize overall wellness, aid in athletic performance, or support specific health needs
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