Zeemah Chronicles

Zeemah Chronicles โœจ Lifestyle โ€ข Education โ€ข Inspiration
๐Ÿ’š Welcome to Zeemah Chronicles Official โ€” where we learn, laugh & grow together!

Happy Friday, Fam! ๐ŸŒธ๐Ÿ‘‰ Tag someone who needs this reminder today.
19/09/2025

Happy Friday, Fam! ๐ŸŒธ
๐Ÿ‘‰ Tag someone who needs this reminder today.

๐ŸŒธ Happy New Week, Fam! ๐ŸŒธThis week, remember โ€” small steps add up. Whether itโ€™s eating better, moving your body, or takin...
08/09/2025

๐ŸŒธ Happy New Week, Fam! ๐ŸŒธ
This week, remember โ€” small steps add up. Whether itโ€™s eating better, moving your body, or taking time to rest, every little effort counts. ๐Ÿ’š

โœจ Whatโ€™s one goal you want to crush this week?

๐Ÿ‘‰ Donโ€™t forget to Like ๐Ÿ’š, Share ๐Ÿ”„, and Follow Zeemah Chronicles for more lifestyle and awareness content.

06/09/2025

Small changes make a big difference:
โœ… Eat more beans, vegetables & unripe plantain
โœ… Reduce sugary drinks
โœ… Move your body daily (even 20 minutes at home)

๐Ÿ’š Healthy living is a journey โ€” take it step by step.

PCOS may challenge your body, but it cannot steal your worth or your beauty.โ€๐Ÿ’š To every woman with PCOS โ€” you are more t...
06/09/2025

PCOS may challenge your body, but it cannot steal your worth or your beauty.โ€

๐Ÿ’š To every woman with PCOS โ€” you are more than your diagnosis.

โš ๏ธ PCOS Myth vs FactโŒ Myth: Women with PCOS canโ€™t have children.โœ… Fact: Many women with PCOS have healthy pregnancies wi...
06/09/2025

โš ๏ธ PCOS Myth vs Fact
โŒ Myth: Women with PCOS canโ€™t have children.
โœ… Fact: Many women with PCOS have healthy pregnancies with proper care and support.

๐Ÿ’š Awareness is power โ€” letโ€™s break the myths this September.

๐Ÿ’š Happy Friday, Zeemah Fam!Did you know 1 in 10 women live with PCOS? Many in Nigeria donโ€™t even know they have it.This ...
06/09/2025

๐Ÿ’š Happy Friday, Zeemah Fam!
Did you know 1 in 10 women live with PCOS? Many in Nigeria donโ€™t even know they have it.
This September, letโ€™s spread awareness together โœจ

๐Ÿ‘‰ Like, Share & Follow Zeemah Chronicles for more.

๐ŸŒž Good Morning, Queens!Gratitude is your superpower today. โœจBefore the busyness takes over, pause and name 3 things youโ€™...
04/09/2025

๐ŸŒž Good Morning, Queens!
Gratitude is your superpower today. โœจ
Before the busyness takes over, pause and name 3 things youโ€™re grateful for. They can be as small as your morning tea or as big as your health.

Gratitude shifts your mood, boosts your energy, and reminds you that you already have enough.

๐Ÿ’ฌ Share ONE thing youโ€™re grateful for in the comments โ€” letโ€™s spread some good vibes this Thursday.

๐ŸŒธ Tuesday Reminder: Healing โ€” whether from PCOS, stress, or life โ€” isnโ€™t always a straight line. Some mornings youโ€™ll fe...
02/09/2025

๐ŸŒธ Tuesday Reminder: Healing โ€” whether from PCOS, stress, or life โ€” isnโ€™t always a straight line. Some mornings youโ€™ll feel like you can conquer the world, and others youโ€™ll just want to rest. Both are okay. ๐Ÿ’›

Take today one step at a time. Your progress counts even if itโ€™s slow.

๐Ÿ’ฌ Whatโ€™s one good thing youโ€™re focusing on today? Share below so we can inspire each other.

โ€” Zeemah ๐Ÿ’ซ

๐Ÿ’š Happy Monday, family!This week, remember that small steps every day add up to big results. No matter how last week wen...
01/09/2025

๐Ÿ’š Happy Monday, family!
This week, remember that small steps every day add up to big results. No matter how last week went, this is a brand-new chance to show up stronger. ๐ŸŒฟ

๐Ÿ‘‰ Tell me in the comments: Whatโ€™s one goal youโ€™re setting for yourself this week?

๐Ÿ’ก Discipline is built from the little things we do every day.Here are 3 simple habits that can shape your mornings for s...
31/08/2025

๐Ÿ’ก Discipline is built from the little things we do every day.
Here are 3 simple habits that can shape your mornings for success:
โœ… Start with water to refresh your body
โœ… Move your body for a few minutes
โœ… Write a quick gratitude note

The way you start your day sets the tone for everything that follows.
โœจ Whatโ€™s one small habit youโ€™re proud of keeping up with?


30/08/2025

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

May November bring you all new opportunities for growth, friendship, and achievement. Let's make this month one to remem...
01/11/2023

May November bring you all new opportunities for growth, friendship, and achievement. Let's make this month one to remember together! ๐Ÿ๐Ÿ‘๐Ÿฅณ

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