http://thengoziwriting.wordpress.com/, http://nursengozihealthtalks.blogspot.com/, https://youtu.be/3pbItlpE5NM

Nurse Ngozi, Imo (2025)

14/06/2025

🩸 Today is World Blood Donor Day – June 14, 2025 🩸

This year’s theme is: “Blood connects us all: share a blood donation, save a life.”

Think about that for a second…
One pint of blood can save up to three lives.
And yet, so many people are still dying because blood isn’t available when they need it most.

From accident victims to women during childbirth, cancer patients, sickle cell warriors, and premature babies — blood is more than just medicine… it’s life.

This day is a reminder to say THANK YOU to everyone who donates blood — and also a gentle nudge to those who haven’t yet.

You don’t have to be a doctor to save a life. You just have to show up and donate.

Let’s keep the connection alive.
Let’s keep the blood flowing.
Let’s save lives — together. 🫶

©️Nurse Ngozi.

11/06/2025

It’s my birthday .

Today, I celebrate life, family, and most importantly—healing.

The past year showed me difficult truths, but it also brought me strength I didn’t know I had.

I’m okay with walking my path alone if it means protecting my peace and staying true to myself.

Now, I stand healed and whole, ready to embrace peace, solitude, and spaces where respect is real and unconditional.

This new chapter isn’t about looking back—it’s about moving forward with calm and confidence.

Happy Birthday to me. Grateful, healed, and ready for what’s next.

01/04/2025

Happy New Month y’all. Be grateful for life and health.

02/09/2024

I am blessed.

I will excel in my career and business.

My husband and kids are blessed.

Nations will marvel at the wonders God is about to do in my life.

I am protected by the almighty. I’m loved and cherished.

My mental health is preserved and intact, I won’t loose my life trying to make ends meets,

I’m a success. I affirm.

26/08/2024

Nursing isn’t easy. People focuses on the glory after pain, no one really knows the pain, the fears , the depression that comes with nursing. Whenever you see a Nurse out there, be kind to them.

11/08/2024

🎉 Just completed level 3 and am so excited to continue growing as a creator on Facebook!

11/08/2024

SORE THROAT.

A sore throat is very painful but there is nothing to worry about as it can clear away within a week.

A sore throat can make it difficult to swallow. It can also feel dry and scratchy.

Sore throat is caused by viral infections such as colds and flu, and bacterial infections such as strep throat and bacterial sinus infection.

Sore throat comes with various signs and symptoms such as:

blocked, runny nose, cough, headache, fever, swollen tonsils, difficulty in swallowing, swollen glands in your throat ( strep throat), hoarse or muffled voice accompanied by a dry cough and a feeling to clear off your throat.

There are home remedies that can soothe the pain of sore throat until it goes away. However, it needs medical attention in severe cases.

Home remedies include ÷
1. Gargling of warm salty water: I tested this and it worked wonders. Mix half a teaspoon of salt with a half cup of water and stir. Gargle for 2-3 times. Do this till the pain disappear.

2. Use honey: This works wonders too. Honey has anti-inflammatory, antibacterial, and antioxidant properties that help soothes pain from sore throat and promote quick healing. But please note that honey should not be given to a child under one year of age.

3. Avoid irritants: Smoking, alcohol, spicy foods, second-hand smoke, acidic foods and drinks irritate your sore throat.

4. Rest: Sore throat pain can become worst as a result of shouting, screaming, singing, or even talking. Taking a break from these can help promote healing.

5. Use a humidifier or vaporizers: Dry throat worsens sore throat. Adding moisture into your environment while sleeping will help moisten your throat and promote fast healing.

6. Use lozenges: Sucking lozenges are safe ways to relieve sore throat pain. You can get it over the counter.

However, if symptoms persist, visit a doctor to know the cause of the sore throat before taking any medication.

If the sore throat is can, used by viral infections such as cold or flu, he may prescribe antiviral drugs. If caused by bacteria, antibiotics will be prescribed.

Sore throat can be prevented through the following ways:
1. Wash your hands regularly before touching your mouth or eyes.

2. Cover your mouth when sneezing or coughing with tissues, dispose it, and immediately wash your hands.

3. Avoid catching the virus by avoiding close contact with people who have infection.

4. Regularly disinfect places touched during the infection.

5. Practice good hygiene.

©Nurse Ngozi.

28/07/2024

I'm getting a Divorce...

I was blinded by love.

I could sense his behavior change. He lays on the couch instead of the bed, He makes uncountable excuses just to stay away from home, I sense the lies when I try to confront him, but he denied it.

He made me believe I’m the only love of his life.

I know he had a past but I shouldn’t judge him with his past, right?
He made me believe I’m the only woman he truly loved.

Why will I doubt him? I came from a family where a ‘yea' is a ‘yea', and where a ‘ Nay' is a ‘Nay'.

My father, a man who loves God, and his family, was willing to sacrifice everything on the altar of love.

He taught us the need for honesty in everything we do.

My mum has always trained us with so much love.

Not until I left home for some work did I meet David, my husband.
He saw me coming back from work very late at night and in the rain, offered a drop.

I rejected the drop because of how I was rraised but insisted and later took my digits. On getting home that night, He called to make sure, I reached home safely. It was so nice of him.

Days turned into weeks, and weeks into months, we still communicate, and finally, He decided to come and see my people and make me his wife.

He was welcomed warmly after his intention was made.

Father: You look mature, how old are you?

David: I’m 38, sir.

Father: And you haven’t been married before?

David: I was waiting for the woman I truly love, and it happened to be your daughter.

Father: If you both love each other, I give you my blessings.

David: Thank you, Sir. I promise I will forever love her and take care of her.

I have been married for 2 years and have a child with my husband.
We have had our ups and downs, like most couples.

When we first got together, he told me he didn’t have kids.
I would have been fine with it if he did, it wouldn’t have changed how I felt about him, but he was very clear about not having them.

Well, guess what? I came to find out the hard way.

I had travelled with my child to see my parents because they were sick.

We agreed that I will stay for 2weeks and booked my going and coming back flight.

But then, I stayed for one week but had to return home because of an emergency I have in my hospital. I am a medical doctor who specializes in women and children.

I returned home unannounced and I met the very shock of my life.

I met this girl of 7 years playing in my compound, and when I asked her how she got access into the compound, she answered, ” Mummy brought me”.

I asked where her mum was, and she replied, “ Inside with Daddy”.

My spirit left me. I rushed inside and saw both of them na*ked on my matrimonial bed.

He had told me about the lady and the child.

But he said, ” Baby, this is Anita, my brother's ex. He had an affair with her and got her pregnant.

He asked her to go stay with her mum in the village, but she insisted on staying in the city. My brother got annoyed and left her, got another, and married her.

Anita is married now but doesn’t have a child for her current husband, they begged my brother and adopted the child”.

I felt pity for Anita. She is married, but not until today.

I found out He was my husband‘s ex-lover.

I don't understand! I am livid!

Right now , he is humiliated and begging for forgiveness.
He said he didn't think I'd want to be with him if I knew he had a child (even though that's not true), he says that "in a sense" he doesn't have a kid because Anita‘s husband adopted her.

That's ridiculous.

How could he hide something like this from me for so long?

To make the matter worst, he slept with the same ‘ married' woman on my matrimonial bed.

What else is he hiding?

I love this man so much, He was my first love, my first kiss, He deflowered me. I trusted him blindly, I loved him sheepishly, but I was given a bitter juice instead .

This is so wrong and I don't know if I can handle it. I am thinking about ending our marriage, which makes me sad for my child.

Am I taking the wrong actions?
#

Telling your spouse the truth about your past in marriage isn’t always easy, but it is the right thing to do.

A marriage built on lies and deception won’t stand when the truth starts to unfold.

Lies cause more damage than truth told.

You can save your marriage from shattering by being truthful when asked about your past.

Who is meant for you will stay even after knowing the truth.

©Ngozi Endurance Akachukwu.

27/07/2024

Social media influencers are the most vulnerable to hacking and other acts of cybercrime.

First of all, the average unguarded influencer is easy to unravel and demystify.

It doesn’t take much for an educated psychologist or investigator to piece together exactly what is going on in your personal life, even when you think you’re just storytelling or teaching a helpful lesson.

By reading through your choice of words and use of specific allegories, a guesstimate can be made about your personal state of affairs.

This applies to your photos as well.

Experts trained in criminal investigations are able to read your facial micro expressions (physiognomy) and deduce much about you that you’d rather keep private.

About the above I’ve just mentioned, you may not be able to do much.

But here’s the part that deserves your earnest contemplation - HACKING and CYBERCRIME.

The more you reveal publicly, the faster criminals are able to profile you and figure out answers to common security questions required to access your bank accounts and social media profiles.

Everyone knows your date of birth.

Mark Sugarbag locked us in early.

Everyone knows your family.

The ones that aren’t known can be traced through the ones that are known.

Mother’s maiden name?

Easy. You joined a trend on Mother’s Day.

Even if you were guarded enough to avoid doing that, you have at least one sibling who has drank Mark Sugarbag’s zobo and wants to ‘feel among’.

Primary school? Secondary school? University? Cities lived?

These are all in the public domain now. And you likely did it willingly.

Don’t mention 2-factor authentication as a savior because even that, has been demystified with sim swapping.

I was even concerned about posting this because while I’m just trying to help you be more cautious, I may be teaching a criminal how to complete their evil desires.

Please be careful.

Many years ago, I learned a good balance between teaching with my personal life and doing so with other references across science, religion, history, etc.

That’s why in some ways, you feel like you know me, and in some ways, you’re not quite sure again.

Before Mark Sugarbag makes a post here, there must be layers of vetting by his team to make sure he may not be unintentionally divulging personal and corporate secrets.

You have no external vetting process so you must be extra intentional.

So much of what you post, though innocent and sometimes helpful, is unnecessary.

Sometimes I ‘stutter-type’ because even though I aim to edify, it’s still a wicked world.

Lastly, dear influencers, be mindful of your living spaces.

Place a premium on privacy.

Some of these criminal cases are inside jobs.

I understand that ‘all fingers are not equal’, but please take control over your living conditions, to the best of your ability.

You cannot be squatting or letting unvetted people into your space.

Y’all use the word ‘friend’ way too loosely that this alone deserves a Night School episode.

Anyone who has unlimited access to your physical space will figure out your passwords if they really want to… and fingerprint locks won’t save you either.

Please be guarded.

I know you’re trying to help, but it’s still a wicked world.

Rooting for you.

— J.O.

Image sources: IG/ShanGeorgeFilms

26/07/2024

I came across a video where a content creator was advising upcoming content creators to block anybody that they are afraid of be it family or friends.

Those family and friends who see nothing good in what you do and take the slightest chance to mock and criticize you.

Those sets of people won’t support you, but their duty is to monitor you and detect your mistakes to dwell on them.

She advised you should block them till You grow to a certain level you want where their criticism doesn’t matter anymore.

It worked for her.

But then, I don’t buy that advice.

Instead of blocking them, ignore their criticism and work on yourself.

Don’t ever feel hurt by what they say, whether they support you or not.
Don’t let them kill your dreams of creating content.

The big content creators you see today were not perfect when they started.

Many people didn’t believe in them, they faced their fears, worked hard, learned from their mistakes and grew.

Today, people are attracted by their success.

Keep doing your best till reach the level you want.

Those people who laughed at your beginning will be the ones to broadcast your success.

©Nurse Ngozi.

25/07/2024

Danger signs that show your body needs water. Don't ever ignore!

Check the comment section.

25/07/2024

So, I was in class receiving lectures when my dad gave me a hot flash.

I forgot to keep my phone on silent, so the noise distracted my lecturer.

In my mind, I was like this phone isn’t home with me because it’s an offence in school for your phone to ring out when lectures are going on.

To my greatest surprise, the lecturer looked at me and just told me to keep my phone on silent.

Throughout the lectures, I was wondering why my father called despite knowing my schedule.

I just prayed for the lectures to end fast so that I could talk to him to make sure he was alright.

After tHe lectures, I called him to enquire if everything was fine and he told me he was having a severe headache and his urine was dark yellow so he decided to call me to know the medication he would take.

I asked him if he had taken any medication, and he replied no.

I asked him how often he takes water, he replied not frequently to avoid frequent urination.

I then told him to take 2 glasses of water and sleep, he will be fine when he wakes up.

He called me hours later to tell me that the headache was gone and he felt much.

Then I told him that not all headache is a result of sickness. Some are sign signs your body needs water.

If your urine is dark yellow, it’s a sign your body needs water. Healthy urine should be pale and colourless.

Then he thanked me and said he was glad that I was in this profession.

End of story.

Moral lessons: Always drink water.

Ps: I will be posting a video on signs that your body needs water. Do well to follow me on my YouTube channel @ The Ngozi vlog.

©Nurse Ngozi.

Nurse Ngozi

14/06/2025

11/06/2025

01/04/2025

02/09/2024

26/08/2024

11/08/2024

11/08/2024

28/07/2024

27/07/2024

26/07/2024

25/07/2024

25/07/2024

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