Iguta Legacy

Iguta Legacy To promote Iguta norms and values

02/08/2025

Big shout-out to my newest top fans! Yakubu Utandu Samson, Isaac Ibrahim, Bill Daniel, Alfred James, Mizta Samson Bala, Amani Joshua, Ruben Musa Kadoko, Adenje Peace Stephen, Emmanuel Ali, Uwengsara Peace Agwom, Sambo Sima Haruna, Esther John John, Tabitha Awari Istifanus, Sunday Christopher, Dorcas David , Tabitha Uwengni Tentere, Dan J PaDee, Daniel Gomzi, Luke Ishaya, Fidelis Maigizo, Sarah Emmanuel, Mawa Luka, Bishop De General, Iddo Halison Suba, Blaq Hadari, Itz Barry Nabas, Sarah Baiyee David, Stephen Baiyee, Mhoses Naru, Nyam Victor Agwom, Susan Yusuf, Jessey Mercy, Annap Godwin Yarima, GiNa John, Upgraded Sweetlite

02/08/2025

Big shout out to my new rising fans! Chris Tafiya, Marcus Markjay Adams

30/07/2025

With Joeman Reggae PreacherMan – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

30/07/2025

Shout out to my newest followers! Excited to have you onboard! Margherita Metteo, Tunde Popoola

24/07/2025

Big shout-out to my newest top fans! Yakubu Utandu Samson, Sunday Christopher, Isaac Ibrahim, Bill Daniel, Mizta Samson Bala, Amani Joshua, Ruben Musa Kadoko, Adenje Peace Stephen, Emmanuel Ali, Uwengsara Peace Agwom, Esther John John, Tabitha Awari Istifanus, Dorcas David , Tabitha Uwengni Tentere, Dan J PaDee, Daniel Gomzi, Fidelis Maigizo, Sarah Emmanuel, Mawa Luka, Bishop De General, Iddo Halison Suba, Blaq Hadari, Itz Barry Nabas, Sarah Baiyee David, Stephen Baiyee, Mhoses Naru, Nyam Victor Agwom, Susan Yusuf, Jessey Mercy, Annap Godwin Yarima, Birtus Kida Gimba, Alfred James, GiNa John, Upgraded Sweetlite

Amazing Comedian! ....Happy birthday to one of the funniest people I know! Your talent for making us laugh is a true gi...
22/07/2025

Amazing Comedian! ....

Happy birthday to one of the funniest people I know! Your talent for making us laugh is a true gift. Your with, humor, and unique perspective bring joy to our lives and put smiles on our faces.
As a comedian, role model, brother, friend, and father, you're truly appreciated.
May your special day be filled with laughter, joy, and all your favorite things. Here's to another year of spreading happiness one joke at a time! Cheers to you! 🎉

Happy Birthday Dear
19/07/2025

Happy Birthday Dear

GUAVAGuava is a delicious and nutritious fruit, rich in vitamins A and C, potassium, and antioxidants. Enjoyed fresh, in...
16/07/2025

GUAVA

Guava is a delicious and nutritious fruit, rich in vitamins A and C, potassium, and antioxidants. Enjoyed fresh, in juices, jams, and desserts, guavas offer several health benefits, including:

Health Benefits
1. Blood sugar control: Guava leaf extract and fruit may help lower blood sugar levels.
2. Cardiovascular health: Guava leaf extract may have antihypertensive properties.
3. Immune system support: High vitamin C content boosts immune function.
4. Anticancer properties: Research suggests guava may suppress cancer cell growth.
5. Weight management: Guavas are lows calorie and high in fiber.
6. Digestive health: Rich in dietary fiber, promoting a healthy digestive tract.

Guavas thrive in Anaguta villages of Jos North, Plateau State, Nigeria, and are a popular fruit in many tropical regions.

- Guava fruits are ovals-shaped and light green or yellow.
- Leaves are used in herbal teas and dietary supplements.

16/07/2025

Big shout-out to my newest top fans! Yakubu Utandu Samson, Isaac Ibrahim, Bill Daniel, GiNa John, Mizta Samson Bala, Amani Joshua, Ruben Musa Kadoko, Adenje Peace Stephen, Emmanuel Ali, Uwengsara Peace Agwom, Esther John John, Tabitha Awari Istifanus, Dorcas David , Tabitha Uwengni Tentere, Dan J PaDee, Daniel Gomzi, Fidelis Maigizo, Sarah Emmanuel, Mawa Luka, Bishop De General, Iddo Halison Suba, Blaq Hadari, Itz Barry Nabas, Sarah Baiyee David, Stephen Baiyee, Mhoses Naru, Nyam Victor Agwom, Susan Yusuf, Jessey Mercy, Annap Godwin Yarima, Birtus Kida Gimba, Alfred James, Upgraded Sweetlite

04/07/2025

Big shout-out to my newest top fans! Isaac Ibrahim, Bill Daniel, Itz Barry Nabas, GiNa John, Yakubu Utandu Samson, Mizta Samson Bala, Amani Joshua, Ruben Musa Kadoko, Adenje Peace Stephen, Emmanuel Ali, Uwengsara Peace Agwom, Esther John John, Tabitha Awari Istifanus, Dorcas David , Tabitha Uwengni Tentere, Dan J PaDee, Daniel Gomzi, Fidelis Maigizo, Sarah Emmanuel, Mawa Luka, Bishop De General, Iddo Halison Suba, Blaq Hadari, Sarah Baiyee David, Stephen Baiyee, Mhoses Naru, Nyam Victor Agwom, Susan Yusuf, Jessey Mercy, Annap Godwin Yarima, Birtus Kida Gimba, Alfred James, Upgraded Sweetlite

12/06/2025

Happy follow-versary to my awesome followers. Thanks for all of your support! Vicky Maisamari

12/06/2025

Big shout-out to my newest top fans! Yakubu Utandu Samson, Isaac Ibrahim, Alfred James, GiNa John, Mizta Samson Bala, Amani Joshua, Ruben Musa Kadoko, Adenje Peace Stephen, Emmanuel Ali, Mercy Emmanuel, Uwengsara Peace Agwom, Esther John John, Tabitha Awari Istifanus, Dorcas David , Dan J PaDee, Daniel Gomzi, Fidelis Maigizo, Sarah Emmanuel, Bill Daniel, Mawa Luka, Bishop De General, Blaq Hadari, Itz Barry Nabas, Sarah Baiyee David, Stephen Baiyee, Itz Irreplaceable Japhito, Mhoses Naru, Nyam Victor Agwom, Princess Peace Daniel, Susan Yusuf, Jessey Mercy, Annap Godwin Yarima, Birtus Kida Gimba, Upgraded Sweetlite

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