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Books Habitat, Faringada, Jos (2025)

24/10/2025

‎I remember a night that felt like magic — laughter echoing through the room, food shared without restraint, games played with childlike abandon. For a few blissful hours, the weight of adulthood lifted. I was fully alive — not chasing joy, but living it. Later, as I recalled that evening, I realized I had rediscovered something profound: the essence of true fun. Catherine Price, in her book The Power of Fun, captures this very phenomenon — the rare, soul-deep joy that revives us when life feels heavy.
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‎Price’s writing is not about superficial amusement or fleeting pleasure. It’s about connection, play, and flow — the trinity of authentic fun. Through personal stories, research, and relatable humor, she reminds us that fun isn’t frivolous; it’s a lifeline. Her insights reveal that fun restores hope, strengthens relationships, and reconnects us with our most alive selves. Reading The Power of Fun feels like getting permission to breathe again — to reclaim joy not as a luxury, but as a vital part of living well.
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‎7 Lessons from The Power of Fun
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‎1. Fun is essential, not optional — It’s not a distraction from real life; it is real life at its best.
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‎2. True fun has three ingredients: playfulness, connection, and flow — Without these, we only experience shallow amusement.
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‎3. You can’t force fun; you must create space for it — Fun thrives in freedom, not in rigid schedules or constant multitasking.
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‎4. Authentic fun connects you to people — The best moments often come from shared laughter and genuine interaction.
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‎5. Presence is the gateway to fun — When you stop worrying about how you look or what’s next, you open yourself to joy.
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‎6. Fun fuels creativity and resilience — It replenishes mental energy, helping you navigate challenges with a lighter heart.
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‎7. A fun-filled life is a meaningful life — The pursuit of fun is really a pursuit of being truly, vibrantly alive.
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‎Get Book:https://amzn.to/3JrLSiL

‎You can also get the AUDIO BOOK for FREE using the same link. Use the link to register for AUDIOBOOK on audible and start enjoying it.

23/10/2025

‎Have you ever had the perfect answer ready, but just as you opened your mouth, that inner critic whispered, “What if you’re wrong?” — and suddenly, your confidence crumbled? You’re not alone. Many brilliant minds lose their voice, not because they lack knowledge, but because doubt steals the spotlight. In “Speak with Confidence” by Mike Acker, you’ll discover how to silence that inner critic, own your message, and present your thoughts with unwavering poise — even when you’re unsure. This book doesn’t just teach you to talk; it teaches you to connect, inspire, and lead every time you speak.
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‎Whether you’re pitching an idea, speaking in meetings, or sharing your story online, Mike Acker’s practical strategies will help you step out of fear and into confidence that feels natural and unstoppable. It’s not about perfection — it’s about presence. With this book as your guide, you’ll transform nervous energy into magnetic confidence that commands attention and earns respect, no matter the setting.
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‎Here are 6 powerful lessons to learn from the book:
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‎1. Silence the Inner Critic – Learn to identify and disarm the negative voice that sabotages your confidence.
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‎2. Own Your Message – Develop clarity and conviction in what you’re saying so you speak with purpose, not panic.
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‎3. Practice with Presence – Transform anxiety into energy through intentional preparation and mindful delivery.
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‎4. Build Authentic Confidence – Confidence isn’t pretending; it’s embracing who you are and speaking from that truth.
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‎5. Connect, Don’t Perform – Focus on genuine connection with your audience rather than trying to impress them.
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‎6. Turn Fear into Fuel – Channel nervousness into a powerful driving force that elevates your delivery.
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‎Ready to silence doubt and speak like you were born to lead? Grab Speak with Confidence today — your voice deserves to be heard!
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‎Get the Book:https://amzn.to/4hsY0Nh

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23/10/2025

‎Imagine working on a road that isn’t even a road—how are you even going to walk?
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‎Sometimes, we hustle so hard, yet end up going nowhere, simply because we’re walking a pathless road. That’s the heart of The Pathless Path by Paul Millerd—a book that dares you to stop chasing the worn-out “success highway” everyone else is on and start creating your own trail. Millerd doesn’t hand you a map or a formula; instead, he invites you into the unknown, where freedom, creativity, and meaning live. It’s a call to step off the conveyor belt of expectations and walk toward a life shaped by curiosity, authenticity, and purpose. If you’ve ever felt trapped in the cycle of “doing everything right” but still feeling lost, this book will shake your perspective and help you rediscover what truly matters. Because sometimes, losing the road is how you finally find your way.
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‎10 Lessons to Learn from The Pathless Path
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‎1. Question the Default Path – The traditional success script isn’t the only story; you get to write your own.
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‎2. Redefine Success – True success isn’t in promotions or paychecks but in living aligned with your values.
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‎3. Embrace Uncertainty – Growth begins where predictability ends; learn to find comfort in the unknown.
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‎4. Define “Enough” – Instead of constantly chasing more, discover what “enough” means for you.
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‎5. Detach Identity from Work – You are more than your job title or career path; your worth runs deeper.
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‎6. Prioritize Joy and Connection – Build a life where relationships, rest, and curiosity matter more than busyness.
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‎7. Experiment Boldly – Take small steps, test ideas, and treat life like a series of experiments, not rigid plans.
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‎8. Let Go of Fear – Fear of judgment and failure often keeps you stuck on roads that lead nowhere.
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‎9. Find Meaning in Simplicity – Freedom often comes from subtracting, not adding—less pressure, more peace.
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‎10. Trust the Journey – The pathless path has no guarantees, but walking it with intention leads to fulfillment money can’t buy.
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‎Get the Book:https://amzn.to/4o1Gdip
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‎Happy Reading..
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23/10/2025

‎Are you educated? Who truly earns that title—the one who sits within four walls taking notes, or the one who carries the ancient wisdom of life’s rough roads without ever holding a textbook? Educated by Tara Westover asks this question in the most human, haunting way. Born into an isolated, survivalist family that rejected schools and hospitals, Tara grew up believing the world outside her mountain was dangerous. Yet, her hunger to learn became her medicine—the cure for ignorance, fear, and silence. Through pain, defiance, and discovery, she taught herself not just facts, but freedom. Educated is a powerful reminder that knowledge is not confined to classrooms; it’s a remedy for blindness, a healing force that transforms confusion into clarity.
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‎Education, as Tara’s story reveals, is the medicine the mind takes to heal from the wounds of unawareness. Her journey from a forgotten mountain to the halls of Cambridge isn’t simply an academic success—it’s a story of resurrection. Every page pulses with the truth that ignorance isn’t just the absence of learning, but the presence of fear—and education is the antidote. Whether you are a teacher, a dreamer, or someone seeking a way out of inherited darkness, Educated will open your eyes to the kind of learning that saves lives, rebuilds identities, and restores hope.
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‎5 Lessons from Educated
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‎1. Education is the Medicine for Ignorance – True learning heals blindness and helps you see the world anew.
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‎2. Curiosity is a Lifeline – Even in isolation, the desire to know can guide you to freedom.
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‎3. Courage is the First Lesson – Sometimes, you must stand against everything you were taught to discover truth.
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‎4. Healing Through Knowledge – Understanding your past is part of reclaiming your power and peace.
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‎5. Redefine What It Means to Be Educated – Wisdom isn’t about degrees—it’s about awareness, empathy, and growth.
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‎Get Book:https://amzn.to/47magtY

‎You can also get the AUDIO BOOK for FREE using the same link. Use the link to register for AUDIOBOOK on audible and start enjoying it.

23/10/2025

‎A book that isn’t just about improving communication—it’s about mastering the art of being human in moments that test your patience, pride, and compassion.
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‎I once met a professor who completely disoriented my thoughts—his questions came sharp and layered, each one unraveling my understanding faster than I could rebuild it. My mind swayed between clarity and confusion, scrambling to keep up, responding in circles rather than sense. That moment felt like a mental storm, and only later did I realize it was a perfect reflection of what Difficult Conversations is all about. This groundbreaking book dives deep into the chaos that often hides beneath our most uncomfortable exchanges—the misunderstandings, unspoken emotions, and clashing perceptions that turn communication into a battlefield. Stone, Patton, and Heen don’t just teach you how to “win” an argument; they reveal how to navigate conversations that matter—with empathy, structure, and truth.
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‎The authors break down the anatomy of every tough talk: what happened, what we feel, and what it means for our identity. They show how easy it is to get lost defending our stories instead of understanding the other person’s. Reading Difficult Conversations feels like sitting in that same confusing conversation with my professor—but this time, having a map and compass to guide me. It transforms confrontation into connection, teaching you to listen without losing yourself and to speak without attacking. Whether it’s in your personal relationships, workplace, or daily life, this book is a lifeline for anyone ready to turn tension into understanding and confusion into clarity.
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‎7 Life-Changing Lessons from Difficult Conversations
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‎1. Every conversation has three layers: the what happened conversation, the feelings conversation, and the identity conversation. Understanding all three helps you communicate with depth and clarity.
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‎2. Intention doesn’t equal impact. Just because you didn’t mean to hurt someone doesn’t mean you didn’t. Recognizing this bridges empathy and accountability.
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‎3. Stop assuming—you don’t know the whole story. We each see only fragments of reality. The authors teach us to approach others with curiosity rather than certainty.
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‎4. Feelings are not the enemy. Suppressing emotions only fuels misunderstanding. Expressing them respectfully can transform a heated exchange into a healing one.
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‎5. Reframe blame into contribution. Instead of asking “Who’s at fault?”, ask “How did we both contribute to this situation?” That shift opens the door to resolution.
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‎6. Listen to understand, not to reply. True listening is about curiosity, not defense. It’s the bridge that turns conflict into connection.
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‎7. Stay grounded in your identity. Difficult conversations often shake who we think we are. Learning to stand firm in your values, even under pressure, allows you to engage with honesty and confidence.
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‎Get the Book: https://amzn.to/3L4QgET

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23/10/2025

‎People often mistake self-love for selfishness. We’re taught to put everyone else first—to say yes even when we’re exhausted, to smile even when we’re breaking inside. But what happens when pleasing others becomes a habit so ingrained that we start losing ourselves in the process? When every “yes” chips away at our energy, confidence, and peace of mind? It’s a silent kind of exhaustion, one that looks polite on the outside but feels suffocating within. Many live this way, believing it’s kindness, when in truth, it’s slow self-abandonment.
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‎That’s where Not Nice by Dr. Aziz Gazipura steps in—a book that feels less like a lecture and more like a rescue. With clarity and compassion, Dr. Aziz challenges the illusion that being endlessly “nice” makes us good people. He exposes how people-pleasing, fear of rejection, and guilt-driven kindness keep us trapped in lives that aren’t fully ours. Instead, he invites us to a radical shift: to love ourselves first. Through practical tools, psychology-backed insights, and raw honesty, Not Nice teaches that self-love isn’t arrogance—it’s the foundation of true strength and connection.
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‎By the time you turn the last page, you’ll see that being “not nice” doesn’t mean being rude or uncaring—it means being real. It means saying no when it costs you too much, speaking your truth even if your voice shakes, and choosing self-respect over approval.
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‎Here are 4 life changing lessons from the Book:
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‎1. Self-Love Is Not Selfish — It’s Essential.
‎Dr. Aziz powerfully reminds us that genuine love for others begins with love for ourselves. Many people confuse self-respect with arrogance, but Not Nice shows that when you value yourself, you set the tone for how others treat you. Self-love fuels confidence, peace, and authenticity. It’s not about ignoring others—it’s about honoring yourself enough to give from fullness, not emptiness.
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‎2. Saying “No” Is a Complete Sentence.
‎One of the most liberating lessons in this book is the power of no. Dr. Aziz teaches that constantly saying “yes” out of fear or guilt slowly erases your boundaries and drains your spirit. Learning to say no—firmly and respectfully—isn’t unkind, it’s honest. When you stop trying to please everyone, you create space for what truly matters and attract relationships built on respect, not convenience.
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‎3. Approval Is a Trap — Authenticity Is Freedom.
‎So many of us are driven by the need to be liked. Dr. Aziz calls this out as a dangerous illusion that keeps us small. The constant chase for approval makes you perform instead of live. In Not Nice, he helps you break that cycle by embracing authenticity—showing up as your real, imperfect, and powerful self. The freedom that comes from not needing everyone’s approval is life-changing.
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‎4. Courage Feels Uncomfortable — But It’s Worth It.
‎True growth begins when you dare to step outside the comfort of “nice.” Dr. Aziz explains that being courageously honest, setting boundaries, and facing conflict can feel deeply uncomfortable at first—but that discomfort is a sign of transformation. The more you lean into it, the stronger and freer you become. Courage is not the absence of fear—it’s choosing to act despite it, and that’s where your personal power begins.
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‎Get the Book:https://amzn.to/3Jnce5w
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‎You can also get the AUDIO BOOK for FREE using the same link. Use the link to register for AUDIOBOOK on audible and start enjoying it.

23/10/2025

The magic is in books!

23/10/2025

‎Everybody often asks the question, “When?” — When will things get better? When will I find peace? When will I heal? In Open When, Dr. Julie Smith beautifully flips that question, guiding readers to discover that the answers we seek aren’t hidden in the future but within the present moment. Much like opening a letter during life’s storms, each chapter offers wisdom, compassion, and practical tools for specific emotional struggles — grief, anxiety, self-doubt, or burnout. Smith doesn’t just speak as a psychologist but as a friend who has walked through pain and understands the human heart. Her writing connects deeply because it’s honest, hopeful, and empowering. This book isn’t just for reading — it’s a guide to living, helping you open yourself to growth, healing, and emotional freedom. For anyone searching for strength during life’s hardest “when” moments, Open When delivers truth, comfort, and courage in every page.
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‎10 Powerful Lessons to Learn from Open When
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‎1. Healing Doesn’t Wait for the Perfect Moment – Growth begins the moment you decide to face your pain, not when life feels ready.
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‎2. Emotions Are Messengers, Not Enemies – Every feeling carries a purpose; learning to listen helps you understand yourself better.
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‎3. Self-Compassion Is Strength, Not Weakness – Being kind to yourself in hard times builds the resilience needed to keep going.
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‎4. It’s Okay to Not Be Okay – Struggles don’t make you broken; they make you human and capable of deeper empathy.
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‎5. Small Steps Lead to Big Change – Healing isn’t a giant leap; it’s built in the quiet consistency of daily choices.
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‎6. You Control the Narrative – You may not choose what happens to you, but you can choose the meaning you give it.
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‎7. Connection Heals – Reaching out for help isn’t a sign of failure; it’s a powerful act of courage and strength.
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‎8. Your Thoughts Aren’t Facts – Learning to question your inner dialogue can free you from cycles of fear and self-doubt.
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‎9. Rest Is Productive – Sometimes the most powerful progress comes from giving yourself permission to pause.
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‎10. Every “When” Has a Purpose – The waiting, the pain, and the uncertainty are all shaping you into someone stronger and wiser.
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‎Get Book:https://amzn.to/4qtO36k

‎You can also get the AUDIO BOOK for FREE using the same link. Use the link to register for AUDIOBOOK on audible and start enjoying it.

23/10/2025

‎There’s a powerful truth in the idea of Reason Reap Result (3R) — that understanding the reason behind a problem leads to a more lasting result. Too often, we chase symptoms instead of causes. We take painkillers for headaches, caffeine for fatigue, or diets for weight gain, never pausing to ask why these issues exist in the first place. In Why We Get Sick, Benjamin Bikman dives deep into that very question — not just what makes us ill, but why our modern lifestyle and eating habits are driving a silent epidemic of metabolic dysfunction. The book challenges the quick-fix mentality and calls us back to the foundation of true health: understanding the body’s reasons before reacting to its results.
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‎Bikman’s work harmonizes beautifully with the 3R principle — he doesn’t just offer remedies; he reveals reasoning. He explains how insulin resistance lies at the root of many modern diseases — obesity, diabetes, heart disease, even dementia. Instead of prescribing yet another pill or diet trend, he teaches us to address the metabolic cause. Why We Get Sick empowers readers to become investigators of their own health, to seek the “why” behind every symptom. It’s not just a health book; it’s a wake-up call to stop masking results and start mastering reasons.
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‎5 life changing lessons to learn from the Book:
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‎1. Find the Root, Not the Relief – Every symptom is a signal; don’t silence it. Healing starts when we seek the “why,” not just the “what.”
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‎2. Insulin Resistance Is the Hidden Culprit – Behind most chronic illnesses lies poor metabolic health — understand it, and you unlock better living.
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‎3. Food Is Information – What you eat doesn’t just fill you; it tells your cells how to function. Choose foods that nourish, not confuse.
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‎4. Modern Convenience Has a Price – Processed diets, constant snacking, and stress are modern comforts that quietly make us sick. Awareness is the first antidote.
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‎5. Empowerment Through Understanding – Knowledge of how your body works is the ultimate medicine. When you know the reason, you can shape the result.
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‎Get the Book:https://amzn.to/42Qh2ab

‎You can also get the AUDIO BOOK for FREE using the same link. Use the link to register for AUDIOBOOK on audible and start enjoying it.

23/10/2025

‎In a world where countless people are living death—merely surviving, numbed by poor health choices, emotional exhaustion, and a lack of purpose—Dr. Michael Greger’s How Not to Die emerges as both a lifeline and a wake-up call. Many individuals slowly destroy themselves, not always through deliberate actions, but by responding passively to what life throws at them—through processed foods, sedentary habits, and neglect of their inner wellbeing. Greger’s work confronts this silent su***de with science, compassion, and practical wisdom, showing that the majority of premature deaths are not only preventable but reversible through conscious living and nutrition-based healing. His message resonates deeply with those who feel trapped in a slow decline: life is not meant to be merely endured—it is meant to be nourished.
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‎How Not to Die bridges the gap between existing and truly living. Greger does more than share research; he restores agency to the reader, urging each person to reclaim their vitality one meal, one choice, one day at a time. He replaces hopelessness with empowerment, reminding us that our daily habits either feed death or cultivate life. In a society where people often surrender to disease and despair as fate, this book stands as a manifesto for self-preservation and transformation. It teaches that the fight against “living death” begins not in a hospital, but in the kitchen, the grocery store, and the mind.
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‎7 Strong Lessons from How Not to Die
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‎1. Your Fork is Your Most Powerful Medicine: What we eat daily determines whether we feed disease or prevent it—nutrition is a form of self-respect and survival.
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‎2. Most Deaths are Preventable: Heart disease, diabetes, cancer, and hypertension—Greger reveals that lifestyle choices, not genetics alone, dictate most outcomes.
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‎3. Plant-Based Living Restores Life: A whole-food, plant-based diet is not a trend but a scientifically backed path to reversing chronic illnesses.
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‎4. The Body is Designed to Heal Itself: When freed from toxic inputs and nourished properly, the human body naturally repairs and regenerates.
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‎5. Information is Liberation: Knowing the truth about food industries and health myths empowers you to make life-giving choices consciously.
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‎6. Prevention is the New Cure: Instead of waiting for sickness to strike, proactive habits—exercise, rest, hydration, and gratitude—can save years of suffering.
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‎7. Life and Death Begin with Daily Choices: Every meal, every thought, and every act of care is a vote for life; neglect is a slow surrender.
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‎Get the Book:https://amzn.to/47pPlX7

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22/10/2025

‎We often assume that bad things are supposed to happen to bad people, and that goodness should somehow shield us from suffering. But life rarely follows that logic. More often than not, we witness the exact opposite—good people enduring deep pain, while those less deserving seem untouched. Kushner bravely addresses this unsettling truth, born from his own heartache after losing his young son to a rare illness. Instead of offering easy answers, Kushner invites readers to look beyond the question of fairness and confront the deeper, more healing question: How do we find meaning and strength when life turns cruel?
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‎He doesn’t ask us to deny our suffering or to blindly accept it as part of some divine plan. Instead, he suggests a revolutionary shift in how we see God—not as a distant orchestrator of every event, but as a presence that walks with us in our pain. The book gently challenges us to let go of the need for perfect justice in a broken world and focus instead on how we respond—with love, courage, and compassion. In doing so, it offers not just comfort but direction, making it a vital read for anyone trying to reconcile faith with the harsh realities of life.
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‎6 Powerful Lessons to internalize from the book:
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‎1. Suffering is not a sign of divine punishment.
‎Good people don't suffer because they deserve to—suffering is part of the human experience, not a reflection of moral failure.
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‎2. God is loving, but not controlling.
‎Kushner proposes that God does not cause our pain, but gives us the strength to survive it. This view allows us to believe in both God and in free will.
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‎3. It’s okay to question, to grieve, and even to be angry.
‎Expressing honest emotions—including anger at God—is a valid and healthy part of processing pain.
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‎4. Our response to suffering defines us.
‎We may not control what happens to us, but we can control how we respond—with dignity, love, and purpose.
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‎5. There is power in presence, not just answers.
‎Sometimes what people need in crisis isn’t explanation, but support—a reminder that they’re not alone.
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‎6. Kindness and compassion are divine tools.
‎When the world feels unfair, our greatest calling is to respond with goodness—to be the comfort and light others need in their darkest moments.
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‎The Book: https://amzn.to/3WjqfnS

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22/10/2025

‎As I submerged myself into the pages of When the Body Says No, I was pulled into a world of deep recollection. It made me confront moments in my life when I had silenced the voice of my body, a voice that was quietly crying “No… No...” while I pushed forward, pleasing others, suppressing emotions, and disconnecting from my truth. This book doesn’t just educate—it excavates.
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‎The author skillfully weaves scientific insight, case studies, and personal stories to expose a reality that most of us overlook: our bodies carry the burden of our emotional pain. Through the lens of autoimmune diseases, cancer, chronic fatigue, and more, he explores how repressed emotions, unresolved trauma, and the compulsion to be “nice” or “useful” can manifest in the body as illness. This is an invitation to reclaim emotional authenticity as a form of healing.
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‎When the Body Says No is not just a book—it’s a piercing voice. A voice calling to stop ignoring ourselves in the name of productivity, perfection, or peacekeeping. It urges us to start listening, to set boundaries, to feel what we’ve buried, and to understand that saying “No” can often be the most compassionate thing we do—not just for ourselves, but for our bodies.
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‎5 Life-changing lessons from the book:
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‎1. The Body Remembers What the Mind Tries to Forget
‎Suppressed emotions don't disappear—they find expression in the body. Illness can sometimes be the language the body uses when we ignore our emotional needs.
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‎2. People-Pleasing Can Be a Silent Killer
‎The compulsion to meet others’ needs at the expense of our own can compromise the immune system and leave us vulnerable to disease. Boundaries are not selfish—they're necessary.
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‎3. Childhood Trauma Doesn’t Stay in Childhood
‎Early emotional wounds, especially those from emotionally unavailable or overbearing caregivers, often shape how we deal with stress and can predispose us to chronic illness later in life.
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‎4. Authenticity Over Adaptation
‎Many of us adapt to survive—by being "good," agreeable, or invulnerable. But long-term health depends on returning to our authentic selves, even if that means disappointing others.
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‎5. Saying “No” is a Form of Self-Respect
‎One of the greatest acts of healing is learning to say “No” without guilt. This book teaches that honoring your limits is not weakness—it is wisdom.
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‎The Book:https://amzn.to/3WfSio7

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