Discovery # Do you know?

Discovery # Do you know? This page is to impact knowledge and give sight to some things unknown.

Wow do you know about this
07/08/2024

Wow do you know about this

Types of sugar
03/08/2024

Types of sugar

Meat which are good for the health
01/08/2024

Meat which are good for the health

NAMES OF FOOD U SHOULD LIMIT OR AVOID EATING 🍔1 PROCESSED MEAT :it is high in saturated fat,sodium and preservative incr...
17/07/2024

NAMES OF FOOD U SHOULD LIMIT OR AVOID EATING 🍔
1 PROCESSED MEAT :it is high in saturated fat,sodium and preservative increasing risk of diseases and cancer
2 SUGAR DRINKS :e.g soda sport drinks energy drinks high in empty calories added sugars and artificial ingredients contributing to weight gain,daibetes,ardertal cavities
3 FRIED FOODS :e.g French fries fried chickens,doughnuts which is high in calories saturated fats and sodium inreasing risk of heart diseases obesity and certain cancer
4 RAW OR UNDER COOKED EGGS,MEAT AND FISH :risk of salmonella ,E coli,and other bacterial contamination
5 FOOD WITH ARTIFICIAL TRANS FAT e.g processed snacks,fried food ,increase risk of heart disease and stroke

PLANTS USED TO REMOVE STRECH MARKS 1 Aloe-vera 2 coco -butter3 coconut oil 4 gotu Kola 5 rosehip oil 6 shea butter 7 tam...
15/07/2024

PLANTS USED TO REMOVE STRECH MARKS
1 Aloe-vera
2 coco -butter
3 coconut oil
4 gotu Kola
5 rosehip oil
6 shea butter
7 tamanu oil

HEALTH BENEFIT OF SOURSOP 1it is a source of anti-cancer properties 2 it has high vitamin,minerals and anti -oxidant whi...
15/07/2024

HEALTH BENEFIT OF SOURSOP
1it is a source of anti-cancer properties
2 it has high vitamin,minerals and anti -oxidant which helps boost the immune system
3 It is been used to reduce inflamation and pain
4 it helps lower blood pressure,cholesterol level etc
5 it helps reduce signs of aging such as wrinkles ace spot .

HEALTH BENEFIT OF COCONUT OIL 1 it improves on heart health by increasing( hdl)cholesterol 2 it support weight loss 3 it...
15/07/2024

HEALTH BENEFIT OF COCONUT OIL
1 it improves on heart health by increasing( hdl)cholesterol
2 it support weight loss
3 it aid in digestion and nutrient absorption
4 it improve in skin health and wound healings
5 it has high rate of supporting hairs and scalp

Water-melon seed1 Do you know water melon seed improves male fertility.2 Do you know it can improve in skin health3 Do y...
28/10/2023

Water-melon seed
1 Do you know water melon seed improves male fertility.
2 Do you know it can improve in skin health
3 Do you know it helps in strengthening hair
4 do you know it improves heart health
5 Do you know it lowes blood sugar levels

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