VersatileNurse

VersatileNurse A Nurse
A chef
An Entrepreneur
A Teacher
A writter
A mother
A God fearing woman
An Actor

29/04/2024

May this week rain blessings on us .amen

04/04/2024

Good morning and I welcome you my new followers to my page.. Here you'll get the necessary health benefits you need. Feel free to ask me questions concerning your health. ❤️❤️

Know this.. Be healthyUgo Bekee
24/03/2024

Know this.. Be healthy
Ugo Bekee

22/09/2023

1. Eggs are good for the brain.

2. Water is good for the kidneys.

3. Cabbage is good for the liver.

4. Cucumber is good for the skin.

5. Oranges are good for the colon.

6. Carrots are good for the eyes.

7. Ginger is good for the lungs.

8. Avocado is good for the heart.

9. Fresh tomatoes is good for the prostate.

10. Red bell pepper is good for the lungs.

11. Green beans is good for the bones.

12. Exercise is good for your overall health.

13. Repost, it is good for others👍
Helen Nkem
Everyone

Stay healthy
04/09/2023

Stay healthy

🌸 Discharge is a normal part of a woman’s menstrual cycle and an important indicator of health 🌸As your body goes throug...
04/09/2023

🌸 Discharge is a normal part of a woman’s menstrual cycle and an important indicator of health 🌸

As your body goes through a regular menstrual cycle, you will notice changes in va**nal discharge over time.

These changes can tell you a lot about your:
🌺 fertility
🤰 potential pregnancy
👩‍⚕️ and your overall health

Discharge is actually very important for your health.

It helps maintain acidic pH levels in your va**na to prevent pathogens from growing while also maintaining healthy va**nal flora that helps prevent yeast and bacterial infections.��

🤍 Healthy discharge is typically milky white or off-white in color, though it is sometimes clear.

It should not be gray, bright yellow, or green. Abnormal colors might signify a potential health concern, such as an infection 🦠

Within the first two weeks of conception, some women see an increase 📈 in mucus production with discharge going from thin and white to thicker, gummier, and clear in color.

This can happen in early pregnancy but isn’t always a sign of pregnancy.

��As your pregnancy progresses, you will notice more discharge that will continue to thicken over time. Near the end of your pregnancy, you may even notice streaks of pink in your discharge.

awareness
Helen Nkem

04/09/2023

“Health is not valued till sickness comes.”
- Thomas Fuller.

-Make out time to take care of you.
- Exercise.
- Try Checking your Blood Pressure and Sugar levels.
- Cook yourself a good meal and eat.
- Rest.
Take Care Of You For You.


Helen Nkem

Keep going.... Every thing will come to you at the perfect time.AI app twin of👉 Helen NkemSA to the president of
02/09/2023

Keep going.... Every thing will come to you at the perfect time.
AI app twin of👉 Helen Nkem
SA to the president of

01/08/2023

RESPECT AFRICA
🤣🤣🤣😂😂🤣*
A man was suspect!ng his wife of cheating he decided to go to his village and consult a juju man. The juju man told him to come back in two weeks bringing along some sample of sand from his yard.* 🤔🤔🤔*So the man went back after two weeks with the sample of sand.* 🚶🏼🚶🏼🚶🏼*The juju man performed his r!tuals and said to the man...."I don't know if you can handle hearing this. The man said go ahead. I want to hear it.* 👀👀👀*The juju man said the two boys you have are not your sons, your daughter is seeing five different men and your wife is pregnant for your younger brother."🙆🏼‍♂🙆🏼‍♂🙆🏼‍♂*The man started laughing. The juju man asked him why he was laughing, after all these bad news.* 😂😂😂*The man responded, I don't know if you can handle this. The juju man said go ahead. The man said, I was running late and I forgot to bring the sand sample from my yard, so I dug out some from your compound.* 🏃🏃🏃🏃🏃🏃😂😂😂😅😅 BABALAWO SHOUTED
"JESUS CHRIST!!

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