Wapa Stores

22/08/2026

Think this snippet is good? The full conversation is even better! 👀

Here’s a little taste of our Postpartum Core Rehab session with Ini Igene, Founder of Postpartum Body Blues.

From rebuilding core strength to understanding what your body needs after childbirth, there’s so much more in the full recap.

👉 Head over to the WapaMums YouTube page(link in bio) to listen to the full recap. 🎙️💛

POSTPARTUM BODY BLUES WITH INI, thank you for sharing such valuable insights with our mamas! 🫶🏽

15/08/2026

We loved having you with us, Ini! ❤️

Thank you, Ini, for such an insightful and practical session. You gave our mums a better understanding of how to care for and rebuild their postpartum bodies.

We’re grateful for you, beautiful! 🧡

13/08/2026

That “gap,” softness, or bulging around your tummy after having a baby? It may be Diastasis Recti — and you’re not alone, mama. ❤️

But how do you know:
• What’s normal and what’s not?
• What you should avoid?
• What actually helps your postpartum core recover?

That’s what we’re unpacking at this month’s WapaMums Lounge:

Postpartum Core Rehab: What Every Mum Should Know

We’ll talk about:
• Diastasis Recti
• Core recovery after pregnancy
• What helps and what to avoid
• When to seek professional support

📅 Friday, August 28
⏰ 6:00 PM WAT
📍 WapaMums WhatsApp Community

Come with your questions, mama. And share this with another mum who needs to hear it.

Join via the link in our bio. 💛

10/08/2026

We’re bringing a postpartum expert to the Lounge, mamas 💛

Ini Igene has supported over 9,000 women across Nigeria and beyond.

She specialises in:

• Postpartum core recovery & diastasis recti
• Pelvic floor health
• C-section & hernia-related recovery
• Posture, movement & pain
• Sustainable postpartum weight loss

With her public health background and specialised postpartum training, she’s bringing practical, evidence-informed guidance to August’s Edition of the WapaMums Lounge.

🗓️ Friday, August 28th | 6:00PM WAT
📍 WapaMums WhatsApp Community

Join the community via the link in our bio and come with your questions, mama. 💛

08/08/2026

07/08/2026

Healing after childbirth deserves just as much attention as pregnancy. 💛

We’re talking Postpartum Core Rehab—a practical conversation on recovering safely after childbirth, rebuilding your core, and learning everyday habits that support long-term recovery.

We’ll be joined by Ini Igene (MPH), a Certified Postpartum Fitness & Weight Loss Coach, Corrective Exercise Specialist, and Founder of Postpartum Body Blues (PPBB). She has helped over 9,000 women across Nigeria and beyond recover safely after childbirth through practical, evidence-based guidance, and she’ll be answering your questions live.

This session is exclusive to mums inside the WapaMums WhatsApp Community. 💛

Click the link in our bio to join us, mama. We’d love to have you.