27/03/2021
About the today 🦋Outdoor Pilates🦋
🌩At 7 it was still raining with big threatening drops
🌧At 8 still raining with smaller fewer drops
🌦 At 9 the sun winked 😏
🌥 At 10 stil cloudy but dry and from time to time some 🌞
& Luna joined so decided to defeat whatever it was thrown to our workout.
🏋 We got all the props out and had 1 hr full of fun :
# # arms work;
# # shoulders work;
# - glutes, looots of inner thighs 💃
of course our all time favorites:
# # pilates pushups on the bench,
# # tendon strech prep with the bench,
# # front support, back support & triceps dips
Looking forward to the next one💕💕
