The Wellness Boss Company Limited

The Wellness Boss Company Limited A Workplace Wellness Consultancy Brand founded and led by Kris Oziofu Ekuafeh who is a Stress Mastery Expert and Holistic Epowerment Coach.

The Wellness Boss Company Limited (TWBCL) works with professionals and organisations visit www.thewellnessboss.ng There is a N15k 30 mins clarity call for individual consultations
For enquiries kindly send an email [email protected] or send a private message

12/11/2025

YOU CANT OUTSOURCE GROWTH AND TRANSFORMATION

Too many people attend retreats, workshops or conferences expecting instant transformation — as though the facilitator is meant to do the work for them.

We each have our roles at such gatherings.

The mistake I see with a lot of people is they want to outsource their growth and transformation to their facilitators.

A speaker or facilitator us meant to enlighten you, challenge your thinking, shift your perspective and spark change or action...
But the real transformation only happens when you choose to apply what you’ve learned.

Simple.

Growth isn’t automatic. It’s intentional.

So yes; expect value from the rooms you invest in. Hold us, your speakers and/facilitators accountable.

But also remember that information without action remains just information.

What has been your experience at such events?

10/11/2025

I watched this and was amazed at the sheer diplomacy in the Singaporean SM Lee's words.

He just issued a warning but in a respectful and yet warm manner.
I particularly loved how he ended it..."We will take care of you" 💚
This is TRUE LEADERSHIP! 👏🏼👍🏼

As global citizens, we carry our individuality across borders — but we must also remember that every host nation has its code of conduct.

Every culture has its rhythm — and when you step into a new one, respect is key.

Immigrant workers contribute immensely to global economies, but thriving in any system means learning its values, adapting to its norms, and aligning with its structure.

Integration isn’t about losing yourself; it’s about understanding where you fit within the collective harmony.

True wellness includes social awareness and cultural humility.
It’s not oppression — it’s cultural order.

When you’re welcomed into a new system, humility and discretion go a long way.

Wellness isn’t just personal… it’s social.

So, when in another’s home, shine with grace, not noise...if you can't, then move to a country that aligns better with your own values.

I don't get people who voluntarily go to another country and then expect the country to change their rules or culture for them.
Move...if its not working for you 👌🏼

10/11/2025

Leadership is not just a fancy title and perks
Leadership is ENERGY!

How are things spending yours?
Send a DM let's help Recharge and Realign your teambfor an optimal 2026 at oir Corporate Wellness Retreat.

Click link in bio to know more about our Retreat and how to book your slot 💚

08/11/2025

"Your internal culture is your external brand".
I love this quoted statement from 👌🏼
It sums everything up.

It also underscores the vital role leadership plays because what happens inside your organization inevitably shows outside.

You can’t brand what your people don’t believe in.
Culture isn’t built by slogans — it’s built by behavior.
And that’s where wellness leadership begins.

A healthy, empowered and balanced team reflects in your customer experience, your innovation and your brand reputation.

At The Wellness Boss, we help organizations build cultures where people thrive — not just survive.

You can get started by signing up for our activated Corporate Wellness Retreat program "RECHARGE AND REALIGN FOR 2026"
Link in bio for details...or send a DM.

Wellness is not a perk. It’s a performance strategy.💚✌🏽

WHEN LIFE REDIRECTS YOU 💚This was our focus on the latest episode of “ ”...Because sometimes, life just… switches lanes ...
07/11/2025

WHEN LIFE REDIRECTS YOU 💚

This was our focus on the latest episode of “ ”...
Because sometimes, life just… switches lanes without warning.

The plan you were so sure of? Falls apart.
The thing that made sense six months ago? Suddenly doesn’t.
And you’re left thinking, “What if I made the wrong move?”

During a recent consultation, a prospect for our upcoming “Recharge and Realign for 2026” Corporate Wellness Retreat shared how their company had to pause a new direction they’d already invested heavily in.
He said, “Kris, I feel like we made a huge mistake. We put in so much, and now we’re stuck.”

I could hear the frustration. The disappointment. That sinking feeling that comes when your best plans hit a wall.

But I told him what I’ve learned the hard way —
sometimes being stuck is just stillness disguised as strategy.

Sometimes you’re not being punished.
You’re being paused — to regroup, realign, and redirect.

Because truthfully?
Redirection doesn’t always feel like progress.
It often feels like loss.
But more often than not, it’s realignment — life saying, “You’ve outgrown that version of you.”

If you’re in that space, here are a few tools from the show that might help you breathe again 👇🏽

--

🌿 5 Tools to Help You When Life Redirects You

1️⃣ Pause before you pivot.
You don’t need to fix it immediately. Stillness brings clarity.

2️⃣ Reflect, don’t regret.
Even detours carry direction. Ask, “What’s this trying to teach me?”

3️⃣ Re-align your environment.
If the space, people, or structure around you no longer fit, shift them. Growth demands a new container.

4️⃣ Forget balance — embrace integration.
Some seasons will pull more from you than others. Flow with it.

5️⃣ Trust the timing.
A delay isn’t always a denial. Sometimes it’s divine preparation.

---
So if this year didn’t go as planned, don’t worry.
Just breathe.
You didn’t fail.
You just got redirected.

Maybe, just maybe… that pause is pointing you somewhere better ✌🏽

Bookings for Recharge and Realign are LIVE NOW!
Check previous posts or link in bio for details 💪🏽

Kris ©️ 💚

During a consultation last week, with a People Manager to align our services with their needs; she sighed mid-sentence a...
05/11/2025

During a consultation last week, with a People Manager to align our services with their needs; she sighed mid-sentence and said something I have been aware of about retreats for a long time.

She said..."Kris, our last retreat was fun oh, we had three days of games, and letting our hair down...we even had ‘team bonding’ sessions at the beach…
But, strangely, when we got back, nothing remained of the fun and bonding.
We still faced the same stress, conflicts and performance issues.”

And she wondered how different ours was going to be. Lols
See,
She wasn’t being dramatic.
She was being honest. And I clearly understood her concerns.

Fun isn’t a sustainable strategy. Unfortunately.
Beach getaways don’t build culture.
A good time doesn't automatically translate into a better team.

Don't get me wrong — vacations and vibes have their place 💯
We all deserve ease.
We all deserve joy.

But ➡️ ➡️ Corporate retreats are investments; not excursions.
And if there's no shift in mindset, communication, resilience or clarity…what you really hosted was a group holiday. Sorry.

At our sessions, entertainment is intentional and in line with our focus...
Transformation!

We refill minds.
We reset stress patterns.
We strengthen culture from the inside out.
We align hearts, behaviour, and performance — not just itineraries.

See, work doesn’t reward those who grooved the most…
It rewards teams who return with stronger emotional muscles, clearer thinking, deeper trust and renewed energy.

So, how do you ensure you get value for your investment? 🤔

Well, before (and while) planning your next retreat, ask:

✅ Will your people come back different?
✅ Will emotional intelligence grow?
✅ Will performance habits shift?
✅ Will wellbeing be reinforced — not just spoken about?

Teams don’t rise on vibes.
They rise on capacity, clarity, connection and culture.

And that’s where we come in. 😎

📌 Our Recharge & Realign 2026 corporate wellness retreat is here!!!
Bookings are now open.
Limited facilitation slots. So secure yours NOW!

DM "RETREAT"
Link in bio to know more

Contact deets on flyers.

And your people deserve to be well and thriving in 2026 🌿💚

04/11/2025

Hahahaha...

A dash of workplace humor.🤭🤣

Laughter eases tension and certified by The Wellness Boss to be exactly what you need right now.
Anyway...its lunch time.
Laugh a little. 😊😂

🎥 🤗💚

What happens when performance is high…but purpose is low?When your team is moving fast,but not necessarily in the right ...
31/10/2025

What happens when performance is high…
but purpose is low?

When your team is moving fast,
but not necessarily in the right direction? 🤔

That’s obvious misalignment right there.

Sometimes, success itself needs a recalibration.
Because growth without clarity is just chaos in disguise.

REALIGN — it’s not about slowing down; it’s about ensuring every effort, decision and action is connected to a clear and shared vision.

The truth?
Teams don’t just lose motivation ... they lose alignment.
And when that happens, even the most talented people burn out, check out or fall out.

Let’s fix that before 2026 begins.
Let’s rebuild clarity, cohesion and confidence.

Join us for RECHARGE & REALIGN 2026 —
A transformational corporate retreat to restore energy and re-center purpose for the new year ahead.

🎯 Because leadership isn’t just about momentum… it’s about alignment.

📅 Early-bird registration closes October 31st (10% off).
📩 Email [email protected] or DM to book your team’s spot.

Life only matters as much as the relevance we ascribe to it...and that applies to work, too.True professional fulfilment...
28/10/2025

Life only matters as much as the relevance we ascribe to it...and that applies to work, too.

True professional fulfilment, doesn’t come from titles or salaries alone, but from knowing why what you do matters.

Your purpose as a leader is to find and live that relevance ... for yourself, your team and your organization.

Don't forget to secure your spot for the "Recharge and Realign for 2026" Corporate Wellness Retreat.
Details in the link in bio ✌🏽💚

Here are a few reviews of a session we had recently with a dynamic organisationThe engagement was off the roof and I am ...
28/10/2025

Here are a few reviews of a session we had recently with a dynamic organisation

The engagement was off the roof and I am so glad that we made such a huge impact on the team that participated.

This is what you are sure to get from us when you sign up.

Fresh, highly engaging and always makes you put things in better perspective.
We have had more experiences with skeptics who eventually leave our sessions convinced and converted to a new way of thinking and doing.

What are you and your team waiting for?
Don't sit on your oars this coming year.

Starting early is actually the best strategy...

We are still taking bookings for our "Recharge and Realign" wellness retreat.

Remember, we have 3 packages and each one is customisable to meet your own needs and budget.

Distance is NOT a hindrance. We are willing to meet you where you are 👊🏼

Details are on the poster.

Send that DM, Email or make that call...

Let's work together to get your team Recharged and Realigned for 2026.

Let's go!!

❗️RECHARGE EDITION❗️ ... why you should sign up for our retreat👌🏼So, you and your team have been running on burnt out en...
23/10/2025

❗️RECHARGE EDITION❗️ ... why you should sign up for our retreat👌🏼

So, you and your team have been running on burnt out energy, right?

Exhaustion disguised as dedication has become the new workplace epidemic.

You can’t pour brilliance from a burnt-out mind.
You can’t lead powerfully from an empty cup.
You can’t innovate when everyone’s just trying to survive.

2026 is around the corner and the smartest leaders aren’t waiting for January to “start fresh.”
They’re recharging early; mentally, emotionally and strategically.

Because when leaders and teams recharge, everyone is revived. And when that happens, businesses thrive. 💯

Join us at for "RECHARGE & REALIGN for 2026" — a customisable corporate retreat designed to restore energy, sharpen focus and reignite purpose before the new year begins.

Slots are open from November 2025 to February 2026.
Pick your desired date...Secure your slot before October 31st and enjoy a 10% early-bird discount.

Which of the scenarios in the carousel hits true for you? 🤔

Send a DM or email if you want more info.

Kris ©️ 💚

Address

1, Bashiru Street, Off Isheri Road, Ojodu-Berger
Lagos

Website

http://www.thewellnessboss.ng/

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Your Corporate & Personal WELLNESS Facilitator and LIFESTYLE Transformer!

My goal is to see everyone live in optimal wellness. I raise awareness by teaching it. On radio. On TV. Events.

I work with Corporate Organsations by helping them develop and facilitate their employee wellbeing programs, I also hold personal and group sessions with individuals, schools and organisations to ensure that people learn the effects of their poor lifestyle choice and I help to make them see the light and change their ways.

I am NOT a nutritionist. I am NOT a fitness instructor. I am a Wellness Facilitator that approaches your wellness from a purely holistic angle. I do NOT believe in generic solutions. I believe in tailor-made customised solutions.

I am the founder of The Wellness Cube which houses my other interests such as The Wellness Show with Kris, The Wellness Magazine, The WellBaby Wellness Train