Life Notes with Dorcas

Life Notes with Dorcas Real talks. Daily reflections. Mindset, growth & truth—one note at a time. Hosted by Dorcas Fashina

The Mirror I Once Feared— A story about healing and self-loveShe was always the strong one. The cheerful helper. The one...
21/06/2025

The Mirror I Once Feared

— A story about healing and self-love

She was always the strong one. The cheerful helper. The one who smiled wide, even when her heart felt like glass held together by tape.
From a young age, she learned how to earn love: be useful, be quiet, be pleasing. Praise came when she got it “right.” Silence came when she didn’t. So, she tried harder. Achieved more. Became the friend who was always available. The partner who never asked for too much. The girl who twisted herself into a version others would find lovable. But deep down, she was tired. Tired of shrinking. Tired of being good at pretending. Tired of feeling invisible when no one needed her.

And one quiet day, it all broke.

It wasn’t loud. There was no dramatic scene. Just her, alone in her room, staring at a mirror that had always felt like an enemy. She didn’t recognize the girl in the reflection. Not because she had changed, but because she had never really seen herself at all. For so long, she’d been trying to earn love from everyone else. But the one person she needed love from—she had abandoned, Herself.

That day, something shifted. Not because she suddenly felt strong, but because she finally got honest. She whispered through tears, “I don’t want to live like this anymore.” And so, the healing began. Not with a grand plan. Not with perfect routines. But with tiny, gentle decisions.

She started journaling. Not to be wise—but to be real.
She spoke to herself kindly, even when her inner critic roared.
She said “no” without guilt. Took naps without apology.
She stood in front of the mirror and tried—awkwardly at first—to say, “I love you.”

It was uncomfortable. It was unfamiliar. But it was honest. And over time, she softened. She forgave herself for years she thought were wasted. She released people who only loved the version of her that made them comfortable. She reintroduced herself to joy, to freedom, to stillness.

One morning, she looked in the mirror and didn’t flinch. She didn’t criticize her skin or her stomach. She didn’t look away. She just smiled. Because finally, she saw her. Not the performer. Not the people-pleaser. Not the fixer. Just her—worthy, whole, healing.

And for the first time, the mirror wasn’t an enemy. It was a friend. Because now, she had become one to herself.
_________________________________________________________

Self-love isn’t selfish. It’s sacred.
Healing doesn’t happen when the world finally sees your worth.
It begins the moment you decide to stop running from yourself—and come home.

21/06/2025

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Hello Beautiful Soul!Let me quickly share this with you, "Progress matters more than perfection"Perfection will keep you...
29/05/2025

Hello Beautiful Soul!

Let me quickly share this with you, "Progress matters more than perfection"

Perfection will keep you stuck.
Waiting. Overthinking. Second-guessing.

But progress? Progress frees you.
It reminds you that showing up is enough, even if it's messy.

Today, celebrate how far you’ve come, even if it doesn’t look “perfect” yet.

Real transformation rarely happens in comfort zones. The moment you choose discomfort in pursuit of something greater, w...
27/05/2025

Real transformation rarely happens in comfort zones. The moment you choose discomfort in pursuit of something greater, whether it’s healing, starting over, or daring to dream again, you’ve already started growing.

It’s not easy, but it’s worth it.

Today, ask yourself: What discomfort am I willing to face to become who I’m meant to be?

Let the stretch lead you to strength.

Your past is just one chapter in a much bigger book that’s still being written. Don’t let what hurt you or humbled you k...
26/05/2025

Your past is just one chapter in a much bigger book that’s still being written. Don’t let what hurt you or humbled you keep you from what’s ahead of you.

Today, pause and remind yourself: I am allowed to grow beyond my past.

Hey Life Noters!Happy new week! This week, we’re exploring powerful mindset shifts that transformed my life and could do...
26/05/2025

Hey Life Noters!

Happy new week! This week, we’re exploring powerful mindset shifts that transformed my life and could do the same for you if you’re open to them. Each day comes with its own topic. I’ll be sharing a morning post to kick things off, and wrapping up with a short video in the evening.

Turn on your notifications, and let’s grow together—one life-changing note at a time!

22/05/2025

Life Notes with Dorcas is now on YouTube!

I'm so glad to take this further. We now have a YouTube channel guys. Do well to subscribe and turn on the notification bell for first hand daily videos!

Link in the comment section!

Tuesday, May 20th was my birthday, and let’s just say — joy overflowed!From laughter-filled hangouts with friends to del...
22/05/2025

Tuesday, May 20th was my birthday, and let’s just say — joy overflowed!
From laughter-filled hangouts with friends to delicious food and sweet moments of reflection, I’m grateful for another year of life.

One thing that stood out during all the excitement?
My Nestlé Pure Life Water

The bottle was so lightweight and portable, I slipped it into my bag without a second thought — keeping me refreshed all day, even as we hopped from one spot to the next.

It’s the little things that carry us through — like good friends, nourishing food, and water that just gets you.

Thank you to everyone who made my day so special. And shout out to Nestlé Pure Life Nigeria for being my stay-hydrated companion.







For a long time, I thought being a good person meant saying 'yes' to everything—even at my own expense.But guilt isn’t a...
09/05/2025

For a long time, I thought being a good person meant saying 'yes' to everything—even at my own expense.

But guilt isn’t a guide; it's a trap.

The day I learned that 'No' is a complete sentence, I set myself free.

So if you're carrying guilt for choosing you—let it go. You matter too.

Do you know one of the dangers of not knowing your worth?It's that when good and deserving things happen to you, you may...
09/05/2025

Do you know one of the dangers of not knowing your worth?

It's that when good and deserving things happen to you, you may doubt their authenticity and struggle to believe they’re meant for you—until you end up pushing them away yourself.

In essence, the first step to greatness is believing that you deserve it and that you're worthy of it.

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