27/07/2025
Let’s start with types of essential oils
🌿 1. Lavender Oil
Uses:
• Promotes relaxation and sleep
• Reduces anxiety and stress
• Soothes skin irritation, burns, and insect bites
• Used in massage for calming effects
⸻
🍋 2. Lemon Oil
Uses:
• Natural disinfectant and cleaner
• Boosts mood and concentration
• Helps with digestion
• Antibacterial and antifungal
⸻
🌱 3. Peppermint Oil
Uses:
• Relieves headaches and migraines
• Soothes nausea and digestive issues
• Improves mental focus
• Acts as a natural decongestant
⸻
🌹 4. Tea Tree Oil (Melaleuca)
Uses:
• Fights acne and skin infections
• Treats fungal infections like athlete’s foot
• Antiseptic for minor cuts and wounds
• Natural deodorant and household cleaner
⸻
🪵 5. Eucalyptus Oil
Uses:
• Clears sinuses and relieves colds
• Acts as a natural insect repellent
• Reduces inflammation and pain
• Disinfects wounds
⸻
🍊 6. Sweet Orange Oil
Uses:
• Uplifts mood and reduces stress
• Natural air freshener
• Antibacterial and antifungal
• May help improve skin tone
⸻
🌸 7. Frankincense Oil
Uses:
• Supports skin healing and anti-aging
• Promotes relaxation and mental clarity
• May boost immunity
• Used in meditation and prayer
⸻
🌺 8. Ylang Ylang Oil
Uses:
• Balances sebum production in the skin
• Acts as an aphrodisiac
• Reduces blood pressure
• Calms the nervous system
⸻
🌼 9. Chamomile Oil (Roman or German)
Uses:
• Promotes relaxation and sleep
• Calms skin irritations (especially for sensitive skin)
• Eases PMS symptoms and menstrual cramps
• Soothes digestive upset
⸻
🪻 10. Rosemary Oil
Uses:
• Stimulates hair growth
• Enhances memory and concentration
• Relieves muscle pain
• Reduces stress and fatigue