Oma Faii

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Registered Nurse 👩🏽‍⚕️ | Health & Relationships
Evidence-based health education on body, relationships & wellbeing
I simplify topics people often avoid talking about.

Today, I’m celebrating another beautiful chapter. I’m grateful for life, growth, and every lesson that has shaped me. Th...
02/08/2026

Today, I’m celebrating another beautiful chapter.

I’m grateful for life, growth, and every lesson that has shaped me. Thank you to everyone who has supported, encouraged, and been part of this journey. Your love means more than you know.

Cheers to new beginnings, greater purpose, and amazing moments ahead. 🥂🎉

Happy Birthday to me! 🎂❤️

31/07/2026

Na lie, this scale is malfunctioning.
This is not my weight😒

If your urine keeps smelling bad, don’t ignore it.A strong urine smell isn’t always caused by dehydration.Sometimes, it ...
30/07/2026

If your urine keeps smelling bad, don’t ignore it.

A strong urine smell isn’t always caused by dehydration.

Sometimes, it may be linked to:
✔️ A urinary tract infection (UTI)
✔️ Certain foods or medications
✔️ High blood sugar
✔️ Dehydration
✔️ Other underlying health conditions

If the smell persists even after drinking enough water, or it’s accompanied by burning during urination, frequent urination, fever, or blood in the urine, don’t ignore it. Your body could be trying to tell you something.

The earlier a health problem is identified, the easier it may be to treat. Listen to your body.

Your Anger Could Be Making You Sick.You think anger is just a moment?Just a mood swing?Just a way to let off steam?Not a...
15/07/2026

Your Anger Could Be Making You Sick.

You think anger is just a moment?
Just a mood swing?
Just a way to let off steam?

Not always.

When anger becomes frequent or goes unresolved, it can silently take a toll on your body.

Persistent anger and chronic stress can increase cortisol and adrenaline levels, raise blood pressure, disrupt sleep, weaken your immune system, and fuel ongoing inflammation.

Over time, this may increase your risk of:
🔹 High blood pressure
🔹 Heart disease and stroke
🔹 Anxiety and depression
🔹 Insomnia
🔹 Digestive problems, such as stomach ulcers and irritable bowel syndrome (IBS)
🔹 Frequent headaches or migraines
🔹 Weakened immunity, making you more prone to infections

Your body often remembers what your mind tries to ignore.

The next time you’re boiling inside, ask yourself:
“Is this worth my health?”

Protect your peace.
Express your emotions in healthy ways.
Talk about what you’re carrying instead of bottling it up.

A calmer mind doesn’t just feel better—it helps your body too. ❤️

This letter was specifically directed to Lagos State.Everyday rain since June🥲
10/07/2026

This letter was specifically directed to Lagos State.
Everyday rain since June🥲

Can You Marry A Woman With Fibroid? 🤔A male follower asked me this question, along with a few others. Let’s clear some c...
09/07/2026

Can You Marry A Woman With Fibroid? 🤔

A male follower asked me this question, along with a few others. Let’s clear some common myths about fibroid.

1. What is fibroid?
A non-cancerous growth that develops in or around the uterus (womb).

2. What causes fibroid?
The exact cause is unknown, but hormones and genetics may play a role.

3. Can you marry a woman with fibroid?
Yes. Fibroid does not define a woman’s worth or her ability to have a happy marriage.

4. Can she get pregnant?
Yes. Many women with fibroids conceive and give birth, although some fibroids can affect fertility or pregnancy depending on their size and location.

5. Does every fibroid need surgery?
No. Treatment depends on symptoms, size, location, and pregnancy plans.

6. Is fibroid curable?
Fibroids can be treated and managed. The best treatment depends on each woman’s situation.

7. Can fibroid come back after treatment?
Yes. New fibroids can develop after treatment in some cases.

Remember: Fibroid is a health condition, not a woman’s identity. Women living with fibroid deserve understanding, support, and proper medical care.

💬 What is one thing you wish people understood about fibroid? Share in the comments.

09/07/2026

No more live tonight due to an unexpected commitment🙏

We’ll discuss fibroids through a photo post instead. Drop your questions in the comment under the photo post❤️

A male follower sent me this message:“Please talk about fibroid. I have a few questions…”We’ll be discussing:✅ What is f...
09/07/2026

A male follower sent me this message:

“Please talk about fibroid. I have a few questions…”

We’ll be discussing:

✅ What is fibroid?
✅ What causes fibroid?
✅ Can you marry someone with fibroid?
✅ Can a woman with fibroids get pregnant and give birth?
✅ Does every fibroid require surgery?
✅ Is fibroid curable?
✅ Can fibroid come back after treatment?

If you’ve ever had these questions—or know someone who has—don’t miss this live session.

Pain during s*x is not normal for many women. If it keeps happening, don’t ignore it.8 Reasons Some Women Experience Pai...
08/07/2026

Pain during s*x is not normal for many women. If it keeps happening, don’t ignore it.

8 Reasons Some Women Experience Pain During S*x

1️⃣ Vaginal dryness – Reduced lubrication can make pe*******on uncomfortable.

2️⃣ Not enough arousal – Insufficient arousal may lead to pain during s*x.

3️⃣ Vaginal infections – Yeast infections and bacterial infections can cause irritation and discomfort.

4️⃣ Urinary tract infection (UTI) – Inflammation from a UTI can make s*x painful.

5️⃣ Pelvic inflammatory disease (PID) – This infection may cause deep pelvic pain during in*******se.

6️⃣ Endometriosis – A condition that can cause significant pain during s*x.

7️⃣ Vaginismus – Involuntary tightening of the vaginal muscles can make pe*******on painful.

8️⃣ Ovarian cysts or other pelvic conditions – These may also contribute to pain during s*x.

Persistent pain during s*x is not something to ignore. A proper medical evaluation can help identify the cause and guide the right treatment.

*xualhealth

“Nurse, I’ve seen shege in this marriage🥲Just 3years of marriage and I’ve fought 3 side chicks, one even got pregnant fo...
08/07/2026

“Nurse, I’ve seen shege in this marriage🥲
Just 3years of marriage and I’ve fought 3 side chicks, one even got pregnant for him. I’m deeply hurt. Should I cheat back to help me heal or walk away from this marriage?”

This is coming from my inbox, she needs your honest opinion.

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