Coach Anett

Coach Anett No overwhelm, no fake hype, just real results
https://selar.com/14051zr048

I help women overcome stage fright and build unshakable speaking confidence in just 30 days — using a practical, small-step system that reprograms their mind, voice, and presence.

Stop Freezing, Forgetting Your Words & Feeling Powerless.Master Speaking Calmness in Just 7 Days No stage required. No l...
01/08/2025

Stop Freezing, Forgetting Your Words & Feeling Powerless.

Master Speaking Calmness in Just 7 Days

No stage required. No long speeches. No judgment.

Just 10-minute daily exercises that will instantly calm your nerves & unlock your confident voice.

Does your heart race, your palms sweat, and your mind go blank every time you're asked to speak in public, meetings, or even on a video?

Most women have been taught to stay quiet, blend in, and fear being judged when they try to speak up.
But here’s the truth — your voice deserves to be heard, and you don’t need to be perfect to start speaking confidently.

All you need is a simple, safe, step-by-step method to calm your body, rewire your self-talk, and practice without fear of failure.

Introducing:
The 7-Day Speak Without Fear Starter Program

A practical, no-pressure mini-program designed to help you:

✅ Instantly calm speaking anxiety (before it takes over)

✅ Stop the fear of “freezing” or forgetting your words

✅ Learn how to control your voice, posture & presence.

✅ Feel confident enough to start speaking in small, safe situations.

— All in just 10 minutes per day for 7 days.

Here’s What You’ll Get Inside:

1 Identify & Break Your Fear Loop (Self-Awareness Hack)

2. Master a Nerve-Calming Breathing Drill (4-7-8 Method) .

3 Power Poses & Voice Warm-Up (Daily Ritual).


4 Mirror Confidence Ritual (1-Minute Speaking Task).


5 Rewire Negative Self-Talk in 3 Simple Steps.


6. Speak to a Safe Person (Confidence Exposure)


7. Build Your Personal “Confidence Reset Routine”

PROGRAM INCLUDES:

7 Daily Action Guides (Video/Audio)

Printable Worksheets for Daily Practice

Confidence Reset Routine Template

BONUS:
Day 7 Graduation & Invitation to Full 30-Day Program

PERFECT FOR YOU IF:
You get nervous, shaky, or blank out when asked to speak.

You want to overcome stage fright but are afraid of “being thrown on stage.”

You prefer a private, self-paced system that feels safe & doable.

You’re ready for small wins that build BIG confidence over time.

Special Offer:
Get Started Today for Only ₦4000

This is a one-time payment for lifetime access.

No subscriptions. No hidden fees

29/07/2025

Do you freeze and forget your words when asked to speak? You’re not alone. ...

Discovering yourself and speaking confidently in public are valuable skills for personal and professional growth. Here a...
06/11/2024

Discovering yourself and speaking confidently in public are valuable skills for personal and professional growth.

Here are some tips to help you achieve these goals:

Discovering Yourself:

1. Reflect on your values: Identify what matters most to you in life.

2. Explore your passions: Engage in activities that bring you joy and fulfillment.

3. Identify strengths and weaknesses: Recognize areas where you excel and those needing improvement.

4. Set goals: Create a vision for your life and set achievable objectives.

5. Practice self-awareness: Pay attention to your thoughts, emotions, and behaviors.

Speaking Confidently in Public:

1. Prepare thoroughly: Research and organize your thoughts before speaking.

2. Focus on your message: Concentrate on the content, not your nervousness.

3. Make eye contact: Engage with your audience.

4. Use confident body language: Stand tall, use gestures, and smile.

5. Practice, practice, practice: Rehearse speaking in front of others.

Cheers!!!!

HOW TO OVERCOME FEAR WHILE SPEAKING Overcoming fear while speaking, also known as glossophobia or speech anxiety, can be...
07/10/2024

HOW TO OVERCOME FEAR WHILE SPEAKING

Overcoming fear while speaking, also known as glossophobia or speech anxiety, can be challenging, but with practice and persistence, you can become a more confident and effective public speaker.

Here are some tips to help you overcome your fear:

PREPARATION:

❤️Know your material:
Research and prepare your speech thoroughly.

❤️Practice, practice, practice: Rehearse your speech several times in front of a mirror, family, or friends.

❤️Organize your thoughts:
Structure your speech to flow logically.

CONFIDENCE BOOSTERS:

❤️Deep breathing exercises:
Calm your nerves with slow, deep breaths.

❤️Positive self-talk:
Encourage yourself with affirmations (e.g., "I've got this").

❤️Visualization:
Imagine yourself delivering a successful speech.

❤️Focus on your message: Remember, you're speaking to share information, not to impress.

MANAGING ANXIETY:

❤️Recognize physical symptoms: Acknowledge and accept your body's reactions (e.g., sweating, trembling).

❤️Relaxation techniques:
Use progressive muscle relaxation, or meditation.

❤️ Reframe negative thoughts: Replace "I'm going to fail" with "I'm prepared."

❤️Take breaks:
Pause to collect your thoughts if needed.

DURING THE SPEECH:

❤️Start strong:
Begin with a confident opening sentence.

❤️Make eye contact:
Engage with your audience.

❤️Speak slowly and clearly: Enunciate and pace yourself.

❤️Focus on your audience:
Connect with them, rather than your fears.

AFTER YOUR SPEECH:

❤️Celebrate:
Acknowledge your accomplishment.

❤️Reflect:
Identify areas for improvement.

❤️Build momentum:
Continue speaking in low-stakes settings.

Remember, overcoming fear while speaking takes time and practice. Be patient and kind to yourself as you work to become a more confident speaker.

HOW TO WRITE AN INFORMATIVE SPEECH ✅Step 1: Choose a Topic🍓Select a topic that interests you and your audience.🍓Ensure t...
05/10/2024

HOW TO WRITE AN INFORMATIVE SPEECH

✅Step 1: Choose a Topic

🍓Select a topic that interests you and your audience.

🍓Ensure the topic is specific, unique and relevant.

✅Step 2: Research Your Topic

🍓Gather credible sources (books, articles, expert opinions).

🍓Take notes and organize the information.

✅Step 3: Define Your Purpose

🍓Clearly state the purpose of your speech.

🍓Determine what you want the audience to learn.

✅Step 4: Organize Your Speech*

🍓Introduction (grab attention, provide background).

🍓Body (present information logically).

🍓Conclusion (summarize key points).

✅Step 5: Write Your Speech

🍓Use clear, concise language.

🍓 Include visual aids (examples, statistics, images).

🍓Make it engaging and interactive.

✅Step 6: Edit and Practice

🍓Review your speech for clarity and accuracy.

🍓Practice your delivery (tone, pace, body language).

✅Step 7: Deliver Your Speech

🍓Engage with your audience.

🍓Speak confidently and clearly.

01/10/2024

TWO THINGS YOU NEED TO KNOW BEFORE WRITING YOUR SPEECH

Listen 👇👇👇

IMPORTANT UPDATE!!!!!🔥🔥Hello everyone!I'm excited to share that my page is evolving!As many of you know, I'm not only pa...
30/09/2024

IMPORTANT UPDATE!!!!!🔥🔥

Hello everyone!

I'm excited to share that my page is evolving!

As many of you know, I'm not only passionate about social media management and content creation, but I'm also a dedicated public speaker.

Recently, I've received numerous questions and requests for guidance on public speaking, and I feel called to share my expertise with you all!

So, I've decided to transition this page to focus primarily on PUBLIC SPEAKING CONTENT!

You can still expect valuable tips, insights, and inspiration to help you become a confident and compelling speaker.

But don't worry, content creators!

You can now follow my personal Facebook profile Mercy Anietie Francis (if you are not) for social media management and content creation tips!

Stay tuned for:

Public speaking tips and tricks
Inspiring stories of overcoming stage fright
Expert advice on crafting compelling presentations
And more!

Thank you for your continued support!

Let's grow together!

"

28/08/2024

HOW TO START A BUSINESS WITHOUT CAPITAL

TEN STEPS FOR BUSINESS SUCCESSDevelop a Clear Vision and Mission:Define your business’s long-term goals and purpose. A c...
29/07/2024

TEN STEPS FOR BUSINESS SUCCESS

Develop a Clear Vision and Mission:

Define your business’s long-term goals and purpose. A clear vision and mission statement guide your strategy and decision-making processes.

Conduct Market Research:

Understand your industry, target market, and competitors. Comprehensive market research helps identify opportunities and potential challenges.

Create a Solid Business Plan:

Outline your business objectives, strategies, target market, financial projections, and operational plan. A well-thought-out business plan is essential for guiding your business and attracting investors.

Build a Strong Brand Identity:

Develop a unique brand that resonates with your target audience. Consistent branding across all channels increases recognition and trust.

Focus on Customer Satisfaction:

Provide exceptional customer service and prioritize customer needs. Happy customers are more likely to become repeat buyers and refer your business to others.

Optimize Operations:

Streamline processes to enhance efficiency and reduce costs. Invest in technology and tools that improve productivity and operational efficiency.

Implement Effective Marketing Strategies:

Utilize a mix of online and offline marketing tactics to reach your target audience. Focus on content marketing, social media, SEO, and paid advertising to increase visibility and drive sales.

Manage Finances Wisely:

Keep a close eye on your financial health. Monitor cash flow, control expenses, and ensure you have a solid accounting system in place. Consider seeking financial advice to optimize your financial management.

Invest in Your Team:

Hire talented individuals and provide ongoing training and development opportunities. A skilled and motivated team is crucial for business success.

Continuously Innovate and Adapt:

Stay ahead of industry trends and be open to change. Continuously seek ways to innovate your products, services, and processes to meet evolving customer needs and stay competitive.

By following these ten steps, you can set your business on the path to success, ensuring sustainable growth and long-term profitability.

Welcome to Anett Enterprise – Your Trusted Partner in Business Success!At Anett Enterprise, we specialize in transformi...
29/07/2024

Welcome to Anett Enterprise – Your Trusted Partner in Business Success!

At Anett Enterprise, we specialize in transforming businesses through innovative strategies, expert advice, and personalized consulting services.

With a passion for excellence and a commitment to delivering results, we help businesses of all sizes thrive in today's competitive market.

Our Services:

Business Strategy Development:
Tailored strategies that align with your business goals.

Market Analysis and Research:
In-depth insights to drive informed decisions.

Operational Efficiency:
Streamlining processes for maximum productivity.

Sales and Marketing:
Proven techniques to boost your brand and increase sales.

Financial Planning and Analysis:
Effective financial management for sustainable growth.

Why Choose Us?

Expertise:
Our team of seasoned consultants brings years of experience across various industries.

Customized Solutions:
We understand that every business is unique, and we provide solutions that fit your specific needs.

Results-Driven:
We are committed to achieving measurable results that contribute to your business's success.

Client-Centered Approach:
Your satisfaction is our priority. We work closely with you to ensure your goals are met.

Join Our Community:

Stay connected with us for the latest business insights, tips, and success stories. Follow our page for updates on webinars, workshops, and exclusive offers designed to help your business grow.

Get in Touch:

Ready to take your business to the next level? Contact us today to schedule a consultation and discover how we can help you achieve your business objectives.

Anett Enterprise – Empowering Your Business for a Brighter Future!

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