10/02/2025
*DOs AND DON'Ts DURING PERIOD!*
```Here are the 5things girls should take care of during the period!```
👉 Don't drink cold/sparkling water & coconut during menstruation.
👉 Avoid applying shampoo on the head cause the pores of the head are open during a period & cause a headache so it's very dangerous & this can be cut when you're young or later when you get older.
👉 Avoid eating cucumbers during period cause sap in the cucumber may block period (blood loss)in the uterine wall&may cause sterility.
👉 Your body shouldn't be hit by hard objects especially the abdomen as it can cause vomiting & the uterus can be injured.
👉 Drinking ice during a period can cause menstrual blood to remain in the uterine wall after (5_10)years can cause "uterine or tumor cancer"
