Chy video creations

08/08/2025

Dear beloved followers,
Today, I lift you all up in prayer:

May your path be guided by divine light,
May peace overflow in your heart and home,
May every burden be lifted and every need supplied,
May your strength be renewed like the eagle’s,
And may favor, joy, and wisdom follow you in all you do.

06/08/2025

May your day be filled with peace, progress and God's divine favor🙏

05/08/2025

BENEFITS OF DRINKING HOT WATER IN THE MORNING

Did you know that starting your day with a warm glass of water can do wonders for your body? 🌅💧

Here are some amazing benefits of sipping hot water in the morning:

✅ 1. Aids Digestion

Hot water can help stimulate the digestive system.

It may help dissolve food and make digestion smoother, reducing bloating and constipation.

✅ 2. Detoxifies the Body

Warm water may help flush out toxins by raising body temperature slightly, which can promote sweating and kidney function.

Supports liver and lymphatic system detoxification.

✅ 3. Improves Circulation

The warmth helps expand blood vessels, which may improve blood flow and circulation.

Good circulation supports healthy organs and muscles.

✅ 4. Promotes Bowel Movements

Drinking hot water on an empty stomach can help stimulate regular bowel movements, especially helpful if you struggle with constipation.

✅ 5. Hydrates the Body

Starting your day with water (hot or warm) helps rehydrate after several hours of sleep, which is essential for all body functions.

✅ 6. Supports Weight Loss

Warm water may temporarily increase body temperature and metabolism.

It can also help control appetite when taken before meals.

✅ 7. Relieves Nasal Congestion

Steam from hot water can help loosen mucus and soothe sore throats.

Especially helpful in cold seasons or when dealing with allergies.

✅ 8. Soothes Menstrual Cramps

The warmth can relax abdominal muscles and relieve pain and cramps.

✅ 9. Promotes Relaxation

A cup of warm water can have a calming effect, reducing stress and anxiety levels.

Tip: You can add lemon, ginger, or honey to enhance the effects

Making this simple change can enhance your mornings! 💖 Why not give it a try? Cheers to a healthier you! 🍵✨

04/08/2025

May this new week be filled with peace, progress, and purpose. May God go before you and make every crooked path straight. Your steps are ordered, and your efforts will be rewarded. Ijn Amen 🙏

04/08/2025

Total Fáçebook friends.6,000
Active friends..100
Non active friends..800
CCTV camera..4,000😂😂

02/08/2025

01/08/2025

PRAYER FOR THE MONTH OF AUGUST

25/07/2025

Tell them if only they will hear you 😂😂😂😂

24/07/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 IbeTo CarLos, Ijeoma Okonkwo, Sunshine Blix, Ogundeyi Felix Damilare, Precious Kingsley, Chialuka Amaechi, Vìçtõr Pêtêr, Amuche Dorea, Sidikat Abdulsalam, Ifeanyichukwu Queenmary

24/07/2025

Dear Lord, I Thank You for Another Day🙏