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De Kitchen Medicine Am in love with medicine from Kitchen ingredients for health tip,wealth, advice,love new tips .
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Another Milestone Celebration Happy Birthday To Me
12/06/2026

Another Milestone Celebration
Happy Birthday To Me

The Silent Destroyer: Why Vitamin B12 Deficiency Is More Dangerous Than You ThinkHere is the truth that nobody tells you...
16/05/2026

The Silent Destroyer: Why Vitamin B12 Deficiency Is More Dangerous Than You Think

Here is the truth that nobody tells you. Vitamin B12 is not dangerous by itself but losing Vitamin B12 is where the real problem starts. When your body does not have Vitamin B12 it does not just make you feel tired. It quietly hurts your nervous system, your blood and your mind sometimes before you even notice that something is wrong.

Vitamin B12 is very important for your blood cells your DNA synthesis and your entire neurological function. Without Vitamin B12 your nerves start to get damaged. This is called combined degeneration of the spinal cord. That is not a problem. That is your body hurting itself from the inside.

The sad thing is that the symptoms of Vitamin B12 deficiency can be confusing. You might feel tired have brain fog feel tingling in your hands and feet or even feel depressed. These are things that many people think are because of stress. Meanwhile doctors see patients who have gone years without being diagnosed while they were getting more and more nerve damage without even realizing it.

Some people are at high risk of getting Vitamin B12 deficiency. These include vegans and vegetarians older adults who do not have enough stomach acid and people who take Metformin or acid-reducing medications like omeprazole for a long time. Your doctor will tell you that the problem is often that your body is not absorbing Vitamin B12 properly not that you are not eating enough of it. You can eat food and still have a Vitamin B12 deficiency.

So taking care of Vitamin B12 deficiency is not about avoiding certain foods. There are many other things that affect your overall health. I learned this from an article I read online that talks about ways to live healthy and restore Vitamin B12. The information in that article really helped me to improve my health. I do not rely on medications that can be bad for me to treat every health problem. Instead I use remedies and make healthy food choices like eating the right food and not eating too much that I learned about from that article.

You should try to catch Vitamin B12 deficiency treat it seriously and protect your body before the damage becomes too bad and cannot be fixed. Vitamin B12 is very important, for your health so you should take care of it. Vitamin B12 deficiency can be serious so you should not ignore it. You should learn more about Vitamin B12 and how to stay healthy.

if you don't want to get pregnant again get 21 seed of half rib pawpaw take it as medicine very early in the morning wit...
23/02/2026

if you don't want to get pregnant again get 21 seed of half rib pawpaw take it as medicine very early in the morning without taking anything it will stay in your body for one year

If you want to cook jollof rice for 250 guests, here is a practical event calculation that works in Nigeria.For party jo...
22/02/2026

If you want to cook jollof rice for 250 guests, here is a practical event calculation that works in Nigeria.

For party jollof rice

Rice calculation
Average uncooked rice per guest at events is about 120g to 150g

For 250 guests:
150g × 250 = 37,500g
That is about 38kg of rice

To be safe for second servings, cook 40kg of rice

Ingredients for 40kg rice
1. Rice – 40kg
2. Fresh tomatoes – 25kg
3. Red bell pepper – 12kg
4. Scotch bonnet – 1 to 2kg depending on spice level
5. Onions – 8kg
6. Tomato paste – 8 to 10 large tins
7. Vegetable oil – 15 to 18 litres
8. Seasoning cubes – 40 to 50 cubes
9. Salt – to taste
10. Curry powder – 500g
11. Thyme – 300g
12. Bay leaves – optional but good for party aroma
13. Chicken or turkey stock – enough to cook rice

Cooking process summary
1. Blend tomatoes, pepper, and part of the onions
2. Fry tomato paste in hot oil until it loses sour taste
3. Add blended mixture and fry very well until thick and reduced
4. Add seasoning, curry, thyme, salt, and stock
5. Add washed rice and cook on low heat
6. Stir gently to avoid burning
7. Allow it to steam properly for party texture

Important event tip

Cook in batches of 10kg per pot if you don’t have industrial equipment. It reduces burning and gives better control.

For 250 guests, always plan for:
– 5 to 10 percent extra
– Proper heat control
– Enough serving plates and servers

Do you know this happens to your body as a result of sleeping with...see more
21/02/2026

Do you know this happens to your body as a result of sleeping with...see more

14/02/2026

Happy Valentine's Day To All My Food Lovers Friends

Food Business

Everybody must eat.
Food sells every single day.

You can start with:
• A small restaurant
• A takeaway spot
• Catering services
• Even a niche like healthy meals or parfait

What determines success:
• Location
• Pricing
• Quality
• Daily cash flow management

Food gives steady cash if you manage it well.

good Morning 🌄 Family
23/01/2026

good Morning 🌄 Family

A MUST READ TO PARENTS Creating awareness for Myiasis in ChildrenThis is the hardest story I've ever had to share, butif...
23/01/2026

A MUST READ TO PARENTS

Creating awareness for Myiasis in Children

This is the hardest story I've ever had to share, but
if it saves just one child, it's worth it.

It all started on the 1st of December when I noticed
some strange rashes on my baby's back about 8
of them. Normally, whenever I see rashes on her,
just use this cream called Rabia and in two days
everything clears.

But this time, the rashes refused to disappear
Four days later, out of concern, I sent my aunty the
picture you are seeing now .She said I should take
her to one woman who does Agbo, that they would
know what to do.

Me, I just waved it off. Agbo because of small
rashes? Not even because of money o, but my "I
too know" syndrome 😂.

By Friday, the rashes started looking like boils..
but in multiple places? Something wasn't right.
My husband took her to the pharmacy to buy
antibiotics, hoping it would help. But after she took
them, her system changed completely. That night,
she reacted badly. We didn't sleep.

The next day, I had a busy Saturday, so she stayed
home with her dad. But by nightfall, we still couldn't
sleep. She was in pain, restless, uncomfortable. I
stayed up singing just to help her sleep.

Finally, around 4 a.m. on Sunday, she slept. My own
sleep had disappeared, so I picked up my phone.
About an hour later, I decided to check on her again.

That moment changed everything.

I noticed white things like pus on two of the boils. I
tried to clean it - it didn't clean. I thought maybe if
was dried, so I tried to pinch it out
My sister and brother in humanity... it was MAGGOT.😳
I checked the second one - Omo everywhere first blur.
another maggot

I woke my husband immediately. lI was shaking. I
quickly asked ChatGPT what it could be, and the
response was Myiasis - that a fly must have stuck
to her clothes and when she wore them, the larvae
entered her skin. It said to rush to the hospital
immediately so they could remove the rest.

We rushed to the hospital

And met a doctor who was honestly clueless. She
gave us malaria drugs.
I even sent the drugs to ChatGPT and it said the
treatment was wrong. I went back to the doctor,
politely asking her to help remove the remaining larvae and clean the boils with antiseptic.

She refused. She said the calamine lotion she
prescribed would "help."
After spending 76k+ that morning, I left
disappointed, confused, and terrified.

When we got home, I called my mum and aunty
- no answer, they were in church. In panic, I
called an Agbo woman and she asked us to come
immediately.

We rushed to Agege. She confirmed exactly what
ChatGPT said - that I must have left her washed
clothes outside too late, and a fly entered them
before I packed them in. When she wore the
clothes, the larvae penetrated her skin.

Omo at this point, I was just crying.
The guilt.. the fear... the thought that my own
carelessness could cost my child her life.

My mum called, my aunty called, telling me to bring
her over, but I was exhausted from crying and too
weak to start another journey.

God bless my aunty - she entered the road
immediately. She asked me to buy thick palm oil,
but I told her 1 had Ojukwu oil which is even thicker.
Three hours later, she arrived and the real work
began.

Apparently, the maggots love oil.
So she applied the oil to the mouth of each boil,
and slowly the maggots started coming out to lick
it.
Once their heads came out, my aunty would press
them out
We removed six live maggots from my baby's body.
Six.
My heart broke over and over again.
It was one of the most horrible experiences of my
life.
But today, my baby is healing.
And I'm learning to forgive myself.

PLEASE READ THIS:
Do NOT leave washed clothes outside past 6 p.m.
Even if you do, ALWAYS iron clothes before
wearing -especially for children.
Myiasis is real. It can happen to babies. It can
happen to adults too.
I hope my story helps save a child.
And I pray no mother ever goes through this kind of
fear.

EVERYDAY WITH DOCTOR JESUSWEDNESDAY 21ST JANUARY 2026Text: (Matthew 28 vs 20)"Teaching them to observe all things whatso...
21/01/2026

EVERYDAY WITH DOCTOR JESUS
WEDNESDAY 21ST JANUARY 2026

Text: (Matthew 28 vs 20)

"Teaching them to observe all things whatsoever I have commanded you: and, lo, I am with you alway, even unto the end of the world, amen."

PROPHESY FROM G.O: I prophecy, today, receive power to overcome trials and temptation, because of Jesus Christ.

PRAYER POINTS:

1. As the Lord liveth and as His spirit liveth, my trials shall become my testimony, because of Jesus Christ.



2. Every door of affliction, that trial have opened to my life, by the power in the blood of Jesus Christ, I close you, because of Jesus Christ.

3. Every wound I have sustained because of my trial, be healed now by the blood of Jesus Christ.

BIBLE READING FOR THE DAY

MORNING:

1 Chronicles Chapter 18

EVENING

John Chapter 15

20/01/2026

PROPHESY FROM G.O: I prophecy, today, the hand of God will touch your life and family, because of Jesus Christ.
PRAYER POINTS:
1. Every ladder that the enemy is using to climb into my life, by the power in the blood of Jesus Christ, I push you down, because of Jesus Christ.
2. Agender of witchcraft in my father's house that wants to redirect my destiny, scatter by fire, because of Jesus Christ.
3. Agender of witchcraft against my children, scatter by fire (3x), because of Jesus Christ.
4. (Take your spirit to your family compound). any member of my family, working physically and spiritually for my children not to better than me, you will never succeed, die with your wickedness.

BIBLE READING FOR THE DAY

Address

Port Harcourt

Website

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