20/05/2025
📌IS TAILORING A SEDENTARY LIFESTYLE? Let’s be honest.
We do sit a lot, yes. But tailoring isn’t just “sit down and sew.”
You’re standing to cut, moving to press, fitting clients, lifting fabrics… it’s work. Both brain and body are involved.
Still, let’s not lie to ourselves, long hours of sitting can take a toll on your posture, back, and overall health..
That’s why we have to be intentional.
✅Stretch your body.
✅Take breaks.
✅Don’t wait till your back starts shouting before you listen.
Your hands do the magic, but your body carries the work.
Take care of it.
Tailoring is more than a skill, it’s more like a lifestyle.
Let’s do this work with wisdom, excellence, and balance
