Archi-Doctor

12/06/2024

11/06/2024

Shear your thoughts...

08/06/2024

Information is capacity
"Strategy always wins"

08/06/2024

Be their parent/guardian and not a god over them.

07/06/2024

WALL PAINTING
"MENTAL HEALTH THERAPY"

Do you know that your wall painting is proven to be therapeutic for mental well-being in diverse settings such as homes, offices, schools, religious centers and community spaces.

Wall painting/Mural art is an easy way to slow down and provide a sense of calmness and happiness elicited from colours and images.

Studies have shown that good use of colours and exposure to vibrant colours triggers the release of dopamine (feel-good) hormone for happiness, relaxation and relief.

Murals, often infused with detailed designs and meaningful narratives, engage viewers on an emotional level, offering an escape from the daily grind and deep hurts.

Go for passionate professionals and thank me later. "Strategy always wins"
-doctor cares about you.

06/06/2024

GIRL CHILD'S FEARS...

A girl child heart is so big, fragile and dependent.
She has alot of uncrackable puzzles, unanswered questions and unending curiosity born out of fears and confusion.

Understanding and attending to these realities gives a girl's heart rest, home, hope and peace for maximum productivity.

Unfortunately, modern parents invest more in fashion and social media leaving the fragile hearts of their girl child to the vampires.

TIPS ON HELPING A GIRL CHILD WITH FEARS

1- TALK TO THEM ABOUT THEIR FEARS:
Let them know that you understand their fears and that you are there to support them.

2- HELP THEM TO CHALLENGE THEIR FEARS: Encourage them to gradually face their fears in a safe environment and controlled strategy..

3- TEACH THEM RELAXATION TECHNIQUES: Relaxation techniques, such as deep breathing and meditation, can help to reduce anxiety and fear.

4- HELP THEM TO DEVELOP COPING MECHANISMS: Teach them how to cope with stress and anxiety in healthy ways, such as exercise, journaling, or spending time with loved ones.

5- ALWAYS REASSURE THEM: Don't underestimate the impact of your reassuring comments to your young ones. " I trust you, I know you can do it, I believe in you."

Archi-Doctor🧐
The society is bad because the family has failed. The solution we all need must start from the family.
You can still be a good parent. Just ask for help.

06/06/2024

There is no success, until you can honestly answer this???

06/06/2024

💯💯

05/06/2024