21/02/2025
Consistency beats motivation.
Motivation is great because it gives you a strong initial push, it is inherently fleeting and can fluctuate based on mood, circumstances, or external influences. Consistency, on the other hand, is about maintaining a steady and reliable pattern of behavior regardless of how motivated one feels at any given moment.
When you build consistent habits and routines, you can make incremental progress toward your objectives, even on days when motivation is lacking.
This approach not only builds discipline but also creates a sense of momentum and achievement over time. Ultimately, the reliability of consistency can lead to more sustainable success, as it transforms desired actions into ingrained habits, thereby reducing the reliance on often unpredictable bursts of motivation.