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ChiNest Tv, Port Harcourt (2026)

05/08/2025

♦️ *What Causes Peptic Ulcers*

✅ H. pylori bacteria – the most common cause.
✅ Painkillers (NSAIDs) like ibuprofen or aspirin.
✅ Excess acid, stress, smoking, or alcohol (less common, but worsens healing).

♦️ *Can They Heal Completely*

✅ YES, especially when:
🔹 You treat the infection (H. pylori) with antibiotics + acid blockers.
🔹 You stop using harmful painkillers (or reduce them with doctor’s help).
🔹 You avoid irritants like alcohol, spicy food, and smoking 🚫🔥.

♦️ *How Long Does Healing Take*

♻️ With treatment, ulcers usually heal within 4–8 weeks.
✅ Some people feel better in just a few days, but it’s important to complete all medication and follow up.

♦️ *Tips to Support Healing*

🔹 Eat small, regular meals 🍽️
🔹 Avoid alcohol, caffeine, smoking 🚭
🔹 Take meds exactly as prescribed 💊
🔹 Avoid spicy, acidic, or greasy foods
🔹 Reduce stress through rest, prayer, or meditation 🧘‍♀️🕊️

♦️ *Final Word* 💚

✅ With the right meds, follow-up, and lifestyle, peptic ulcers can fully heal.
🔹 But if left untreated, they can lead to serious complications.

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04/08/2025

*General Medical Facts*

♦️ *Your heart beats about 100,000 times a day*
❤️ That’s over 35 million beats a year your heart works non-stop for you!

♦️ *Lack of sleep affects* your immune system
🛌 One sleepless night can lower your defenses and increase your risk of illness.

♦️ *Water makes up around 60% of your body*
💧 Staying hydrated supports energy, digestion, and brain function.

♦️ *Laughing boosts your immune system*
😂 It lowers stress hormones and increases infection-fighting cells so laugh more!

♦️ *The liver is your body’s detox center*
🧽 It filters toxins, breaks down meds, and helps digest food.

♦️ *Too much sugar weakens your immunity*
🍭 Excess sugar can reduce your white blood cells' ability to fight infections.

♦️ *Exercise helps your mental health*
‍♂️ Physical activity releases feel-good chemicals like endorphins and serotonin.

♦️ *Your skin is the body’s largest organ*
🧴 It protects against germs, balances body temp, and allows you to feel touch.

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02/08/2025

HOW TO S*XUALLY TEASE YOUR SPOUSE

1. Wear no bra when with your husband. Him seeing your ni***es poking what you are wearing teases him

2. Grab her butt when she is cooking. That is an area only you are allowed to feel

3. Give your husband a lap dance. Entertain him

4. Dance s*xually for your wife, if possible, naked. She will get excited seeing your p***s jumping and even swelling

5. Make out and rub your spouse in the private areas while taking a shower together

6. Give your spouse a full body massage with a happy ending

7. Find that neglected spot your spouse loves being touched; such as the scalp (this is why some men love head massages at the barber shop) or cleaning of ears

8. Dress up for s*x. Have those outfits that are all about s*xual appeal

9. Send your spouse naughty text messages and voice notes

10. Video call your spouse and seduce him/her on the phone

11. Whisper to your spouse the kinky things you will do to him/her

12. "Accidentally" pour water on your t-shirt at home. Men get turned on by a woman wearing a wet t-shirt exposing the shape of her breasts

13. Wake your spouse up with rubs or licks

14. Make moaning sounds to your spouse's ear

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02/08/2025

My People We Are Back. The Issues Has Been Resolved But Not 100%. But We Can Sail Our Ship Now.

30/07/2025

Big shout out to my newest top fans! Onyinye Geoffrey Sky, Eze Ugo, Chika Edith, Jombo Ololade Elizabeth, Wolverinex Henry Young

14/07/2025

More Grace Dear. We Are Proud Of You And Your Good Work

10/06/2025

YOUNG-MO VISA & CONSULT focuses on travel & tour, automobile, transportation and other services

The countries are:

*Maldives 🇲🇻 visit to work

*Mauritius visit to work

*Malaysia visit to work (we can help you cross to other countries)

*Palau Direct Employment

All very fast process with deposit and strong legal agreement

DM On WhatsApp: 09021831464 (Serious People Only)

24/05/2025

MARRY YOUR MATE

6 MATES YOU MUST MARRY!

One of the ways your marriage will not add to the rate of divorce in our world today is for you to marry your mate and if you are married already, make your spouse your mate!
You see that statement of ' Am I your mate?' does not apply in marriage. You must marry your mate. I will like to talk on seven dimensions you and the person you want to marry or you have married must be mate.

1. : Marry someone you can speak together and understand each other. Communication is very crucial in marriage. Don't marry someone that, when you are saying 'A' he or she will be saying ' Z' Once their is dichotomy in your speaking and understanding level, you can't enjoy that marriage. So many men go to bar to hang out with friends and gist till 11pm because they know their wives can't engage in any meaningful intellectual discussion. So many women too prefer to hang out with their friends, because they know their husbands mentality when it comes to vital issues and discussions is very low. Marry your speaking Mate.

2. :
By this I mean, marry someone you can learn together and improve together. Don't marry ' Mr Know all' or 'Miss Know all'. Don't marry someone who is rigid and not open to new ideas, new ways of doing things, or new innovations. Marriage is a great institution. From day one till death do you part, you will keep learning. Marry your 'school' mate; someone who is ready to learn with you.

3. : Marriage is not just a social union. It is also a spiritual union. Marry someone who knows the same God you know. Don't marry someone who's believe of God is different from yours. Two can't work together except they be agreed ( Amos 3:3, Joshua 23: 11-15, 2 Corinthians 6:14-18). The spiritual controls the physical, even in marriage. Check for spiritual compatibility in that person you want to marry.
4. : Don't marry someone who is stingy. There are so many expenses to cater for in marriage. A stingy guy in courtship won't suddenly become a generous husband in marriage. Don't marry a lady that has the financial philosophy of ' My husband's money is our money, but my money is my money'. Marry someone who believes in dignity of labour , who is ready to work, not a lazy fellow who just want to be a consumer and not a contributor. Marry someone who is ready to spend and be spent for the growth and success of the family.

5. *X_MATE: Marry someone you have s*xual feelings for. S*xual feeling is not a sin. It is an instinct God put in every person. S*x plays a major role in the success of any marriage. Any man you don't have emotional feelings for, don't marry the person. If you don't have emotional feelings for that lady, leave her alone. A spiritual being is also a s*xual being. No matter how spiritual you both may be in your marriage, you won't be praying for 24 hours in a day. You won't be reading the Bible or worshipping God 24/7. You will have s*x! You will romance! You will flirt with each other! You will make babies. So, marry someone you can connect with s*xually. It will help you to enjoy your marriage so much!

6. : Don't marry someone you won't be proud to go out with. Don't marry someone you will be feeling shy to introduce to people with boldness. Marry someone you are comfortable to hang out with. Marry someone you are socially compatible with. Don't marry an anti- social person.
You might be wondering if your can find all the 'mates' in one person. Yes! The answer is YES! You don't need to marry 6 guys/ladies to have all these mates. One person can be all that for you. If you also work on yourself and build your life, you can be all that for the guy/lady that will marry you.
The promise of God for you is this : 'Seek and read from the book of the LORD: Not one of these shall be missing; none shall be without her mate. For the mouth of the LORD has commanded, and his Spirit has gathered them.' (Isaiah 34:16).
Say it loud and clear 'I shall not lack a mate!'
I hope this blessed someone reading?

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13/05/2025

REMOVE S*X from RELATIONSHIP and you will see that a HUGE PERCENTAGE of LADIES have nothing to offer in RELATIONSHIPS, totally NOTHING. DEAR MEN, remove MONEY from RELATIONSHIP and you will discover that majority of LADIES won't see reasons to be in RELATIONSHIP with you.

They want you to take care of them but they add no VALUE to your life other than SÈX, FACEBOOK, WHATSAPP and NAGGING. Most MEN don't know that they are SINGLE and DATING themselves not until they LOSE their JOBS. Stop Giving her MONEY and see if that RELATIONSHIP will survive.

Somebody who can't CHALLENGE you positively, somebody who thinks being FEMALE is like being DISABLED. Somebody who is expecting HEAVEN from you but offers almost NOTHING in your LIFE. Somebody who thinks her MONEY is meant for her and yours at her DISPOSAL. Somebody who has a PARASITIC THINKING and REASONING..

DEAR SISTERS, if you hate a FINANCIALLY BROKE MAN then don't be a FINANCIALLY BROKE WOMAN because at the end, you cannot hate what you are. A girl who her FATHER cannot afford a TIRE let alone a WHEELBARROW is looking for a MAN with a CAR. If you want a MAN with a CAR, you will FIND him where you PARKED yours. One sided expectation can destroy you.

MY BROTHERS Stop running after SLAY QUEENS that will SLAY your LIFE, FINANCE and DESTINY. Please go for the best, somebody who is SLAYING with SENSES and REASONING, not somebody who have only HIPS, B***S, NYANSH, VA**NA, INFECTIONS and only BIRTH CERTIFICATE. Go for somebody who is ready to PUSH and PROVOKE you to achieve your GOALS, somebody who LOVES GOD, somebody who still RESPECT you even when she is ANGRY and not a THIEF who is only after your MONEY. Be wise.

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07/05/2025

30 POINTS I WILL TELL MY SISTER.

1. No man is perfect
2. Men are like children. So be like his mother.
3. Hear quickly; talk slowly.
4. Never compete with a man.
5. Never try to be equal with him.
6. Be fast to apologize when you know you are wrong.
7. Don't be too jealous with him. This is good for your peace of mind. You may check on his phone if you want, but that isn't necessary.
9. Always be honest as a wife.
10. Never leave your house for a long distance without his permission.
11. Make sure you know the food he likes, and prepare that at least twice a week if money allows.
12. Don't let your husband get in the house with a parcel in his hand.
13. Try to make a budget together.
14. Be his adviser, not a critic.
15. Don't ever forget that a wife is a helper of husband.
16. Learn good things from your mother.
17. When God blesses you with children, never give more attention to your children and forget your husband.
18. Learn to smile at your husband.
19. When your husband knocks off from work, greet him. If possible, hug him.
20. Don't let your husband leave the house without eating. This may mean "eat" & "eat". 🤣
21. When you husband becomes angry, stop talking.
22. Keep the bedroom clean always.
23. Never put cloths on the bed. Some men hate that.
24. Be a clean woman.
25. Look romantic.
26) Always remember to do what a wife should do. You are not his sister.
27. Treat his relatives as you would treat yours.
28. Oftentimes ask how his relatives are doing.
29. Go to church together.
30. Never compare your husband or your home to someone else's.
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07/05/2025

1. Some husbands have the clit0ris of their wives next to them each night yet have never played with it to give her pleasure. Discover the wonder that is in the clit0ris

2. Some wives are too insecure about their bodies that they cannot allow their husbands to see them naked or make love in light. Lady your low self-esteem is ruining your s*x life, love yourself

3. Some husbands think that love making is all about pe*******on. Gentleman, the woman's body has alot of pleasure spots, explore

4. Some wives think it is only the husband's role to initiate and lead on love making so they lay there lifeless in bed over burdening the man. Lady, be a willing participant. It is so s*xy when you make moves too

5. Some husbands bore and hurt their wives when they pe*****te because they don't sufficiently prepare her. Gentleman, to be a King in bed you must learn the art of foreplay, take time before entering her world

6. Some wives have perfected the art of faking an or**sm yet all they had to do was tell the husband how she likes it. Stop living a lie

7. Some people have been married for years without living out their s*xual fantasies simply because they have never told their partner their favourite position. Please, don't suffer in marriage, communicate to your spouse how you like it. S*x has a shelf life, an age is coming when you will not be able to have any s*xual activity

8. Some people are so used to ma********on that they don't even desire their spouse. Stop ruining your marriage, give in to your spouse, not to your fingers

9. Some people flirt with others but not their spouse then wonder why their marriage is boring. I dare you to be naughty with your spouse and see whether your spouse won't like it

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