Amaka's healthy lifestyle.

Amaka's healthy lifestyle. The focus is on healthy lifestyle steps, tips, changes, foods and physical activities that promotes better lifestyle and healthier health.
(5)

I'm a lively and cheerful woman trying to liberate herself from massive obesity and encouraging others to embrace a healthier lifestyle change along the way.

Hello everyone, how are you all doing?
23/07/2026

Hello everyone, how are you all doing?

28/05/2026

Good morning my lovelies, how are you all doing?

20/05/2026

Hello my lovelies, how are you all doing?
It's still stormy right now but I'm looking up to God's abundant rain very soon.
Never give up. 💓

No matter how rough the situation is, don't forget to give thanks to God. Remember, the God of the good time, is still G...
02/05/2026

No matter how rough the situation is, don't forget to give thanks to God.
Remember, the God of the good time, is still God in the bad time, the God of the day, is the God in the night. He will surely see us through in Jesus name, Amen.

Good morning my lovelies, how are you all doing?

Hello everyone how are you all doing? I'm getting by and doing a lot of resting. Seems Facebook knows my body needed res...
28/04/2026

Hello everyone how are you all doing? I'm getting by and doing a lot of resting. Seems Facebook knows my body needed rest before they suspended and paused my videos here.
This is to let you know that I did not stop posting on my own but the page is noted to have some violations which I can't see and don't know anything about.
That's Facebook for you. Until the suspension is lifted which I don't know how many week, months it will last, I can no longer post videos here.
In all this, I give glory to God who has not paused or suspended my existence 😂😂. Jesus reigns over all, Glory!!! 🙏

21/04/2026

Hello everyone, it's so sad but I have to let you know that this page is having issues again. Facebook have started marking my videos, posts with red signs, bad signals.
I've been demonetized again without even earning a dime since they brought back the monetization.
It's not even about the money alone, I make memories here, document my journey here , I get support and encouragement here but no more for now.
I don't know when this will be over but you can still catch up with me here at Bigmama's updates that's my new page, I'm not giving up.

Let's go pushing 😍😍.

My lovely niece has a tendency to mimic my actions, often attempting to replicate the exercises I perform during my work...
15/04/2026

My lovely niece has a tendency to mimic my actions, often attempting to replicate the exercises I perform during my workouts whenever she is present. I exercise caution with my words and deeds in her vicinity, recognizing that children are adept at learning from adults. However, their inability to discern between positive and negative behaviors poses a risk, as they may emulate anything they observe. It is essential to be mindful of our conduct around young children. I love you all.

13/04/2026

my workout session 🤣🏋🏼‍♀️.



This one my eyes are shy of the camera 🤣🤣. Wishing you all a fruitful day ahead💖🙏
13/04/2026

This one my eyes are shy of the camera 🤣🤣. Wishing you all a fruitful day ahead💖🙏

11/04/2026

Exercising consistently is good for me.



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